HORMEL Canadian Style Bacon vs Veal, breast, whole, boneless, separable lean only, cooked, braised
Nutrition comparison per 100 g.
HORMEL Canadian Style Bacon
122 kcal
Veal, breast, whole, boneless, separable lean only, cooked, braised
218 kcal
Calories
122 kcal
218 kcal
Protein
16.9 g
30.3 g
Carbs
1.9 g
0.0 g
Sugars
1.4 g
~
Fat
4.9 g
9.8 g
Sodium
1,016 mg
68 mg
Key takeaways
- HORMEL Canadian Style Bacon has 44% fewer calories (122 kcal vs 218 kcal).
- Veal, breast, whole, boneless, separable lean only, cooked, braised has more protein (30.3 g vs 16.9 g).
- Veal, breast, whole, boneless, separable lean only, cooked, braised has more carbs (0.0 g vs 1.9 g).
- HORMEL Canadian Style Bacon has more fat (4.9 g vs 9.8 g).
- Veal, breast, whole, boneless, separable lean only, cooked, braised has more sodium (68 mg vs 1,016 mg).
| Macronutrients | HORMEL Canadian Style Bacon | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Calories | 122 kcal | 218 kcal |
| Protein | 16.9 g | 30.3 g |
| Total Fat | 4.9 g | 9.8 g |
| Total Carbohydrate | 1.9 g | 0.0 g |
| Total Sugars | 1.4 g | ~ |
| Water | 73.0 g | 59.7 g |
| Carbohydrates | HORMEL Canadian Style Bacon | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Total Carbohydrate | 1.9 g | 0.0 g |
| Total Sugars | 1.4 g | ~ |
| Fats & Fatty Acids | HORMEL Canadian Style Bacon | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Total Fat | 4.9 g | 9.8 g |
| Saturated Fat | 1.8 g | 3.7 g |
| Monounsaturated Fat | 2.5 g | 4.5 g |
| Polyunsaturated Fat | 0.6 g | 0.8 g |
| Omega-3 Fatty Acids | 40.0 mg | 33.0 mg |
| Omega-6 Fatty Acids | 590.0 mg | 624.0 mg |
| Protein & Amino Acids | HORMEL Canadian Style Bacon | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Protein | 16.9 g | 30.3 g |
| Histidine | ~ | 1,101.0 mg |
| Isoleucine | ~ | 1,494.0 mg |
| Leucine | ~ | 2,411.0 mg |
| Lysine | ~ | 2,498.0 mg |
| Methionine | ~ | 708.0 mg |
| Phenylalanine | ~ | 1,222.0 mg |
| Threonine | ~ | 1,324.0 mg |
| Tryptophan | ~ | 306.0 mg |
| Valine | ~ | 1,674.0 mg |
| Alanine | ~ | 1,805.0 mg |
| Arginine | ~ | 1,785.0 mg |
| Aspartic Acid | ~ | 2,615.0 mg |
| Cystine | ~ | 344.0 mg |
| Glutamic Acid | ~ | 4,798.0 mg |
| Glycine | ~ | 1,557.0 mg |
| Proline | ~ | 1,266.0 mg |
| Serine | ~ | 1,135.0 mg |
| Tyrosine | ~ | 965.0 mg |
| Vitamins | HORMEL Canadian Style Bacon | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Vitamin C | 1.4 mg | ~ |
| Thiamin (B1) | ~ | 0.1 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | ~ | 9.0 mg |
| Vitamin B6 | ~ | 0.3 mg |
| Folate (B9) | ~ | 15.0 mcg |
| Vitamin B12 | ~ | 1.5 mcg |
| Pantothenic Acid (B5) | ~ | 1.1 mg |
| Minerals | HORMEL Canadian Style Bacon | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Calcium | 6.0 mg | 9.0 mg |
| Iron | 0.9 mg | 0.8 mg |
| Magnesium | 19.0 mg | 22.0 mg |
| Phosphorus | ~ | 208.0 mg |
| Potassium | 279.0 mg | 289.0 mg |
| Sodium | 1,016.0 mg | 68.0 mg |
| Zinc | 1.8 mg | 4.2 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 12.5 mcg |
| Sterols | HORMEL Canadian Style Bacon | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Cholesterol | 49.0 mg | 116.0 mg |
| Other | HORMEL Canadian Style Bacon | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Ash | 3.4 g | 1.0 g |
Frequently asked questions
Which has fewer calories, HORMEL Canadian Style Bacon or Veal, breast, whole, boneless, separable lean only, cooked, braised?
HORMEL Canadian Style Bacon has fewer calories: 122 kcal for HORMEL Canadian Style Bacon vs 218 kcal for Veal, breast, whole, boneless, separable lean only, cooked, braised per 100 g.
Which has more protein, HORMEL Canadian Style Bacon or Veal, breast, whole, boneless, separable lean only, cooked, braised?
Veal, breast, whole, boneless, separable lean only, cooked, braised has more protein: 16.9 g for HORMEL Canadian Style Bacon vs 30.3 g for Veal, breast, whole, boneless, separable lean only, cooked, braised per 100 g.
Is HORMEL Canadian Style Bacon or Veal, breast, whole, boneless, separable lean only, cooked, braised healthier?
HORMEL Canadian Style Bacon is lower in calories, and Veal, breast, whole, boneless, separable lean only, cooked, braised is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.