HORMEL Canadian Style Bacon vs Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised
Nutrition comparison per 100 g.
HORMEL Canadian Style Bacon
122 kcal
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised
258 kcal
Calories
122 kcal
258 kcal
Protein
16.9 g
27.0 g
Carbs
1.9 g
0.0 g
Fiber
~
0.0 g
Sugars
1.4 g
~
Fat
4.9 g
15.8 g
Sodium
1,016 mg
47 mg
Key takeaways
- HORMEL Canadian Style Bacon has 53% fewer calories (122 kcal vs 258 kcal).
- Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised has more protein (27.0 g vs 16.9 g).
- Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised has more carbs (0.0 g vs 1.9 g).
- HORMEL Canadian Style Bacon has more fat (4.9 g vs 15.8 g).
- Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised has more sodium (47 mg vs 1,016 mg).
| Macronutrients | HORMEL Canadian Style Bacon | Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised |
|---|---|---|
| Calories | 122 kcal | 258 kcal |
| Protein | 16.9 g | 27.0 g |
| Total Fat | 4.9 g | 15.8 g |
| Total Carbohydrate | 1.9 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | 1.4 g | ~ |
| Water | 73.0 g | 56.8 g |
| Carbohydrates | HORMEL Canadian Style Bacon | Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised |
|---|---|---|
| Total Carbohydrate | 1.9 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | 1.4 g | ~ |
| Fats & Fatty Acids | HORMEL Canadian Style Bacon | Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised |
|---|---|---|
| Total Fat | 4.9 g | 15.8 g |
| Saturated Fat | 1.8 g | 7.8 g |
| Monounsaturated Fat | 2.5 g | 6.1 g |
| Polyunsaturated Fat | 0.6 g | 0.7 g |
| Trans Fat | ~ | 0.6 g |
| Omega-3 Fatty Acids | 40.0 mg | 280.0 mg |
| Omega-6 Fatty Acids | 590.0 mg | 430.0 mg |
| Protein & Amino Acids | HORMEL Canadian Style Bacon | Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised |
|---|---|---|
| Protein | 16.9 g | 27.0 g |
| Histidine | ~ | 854.0 mg |
| Isoleucine | ~ | 1,301.0 mg |
| Leucine | ~ | 2,098.0 mg |
| Lysine | ~ | 2,382.0 mg |
| Methionine | ~ | 692.0 mg |
| Phenylalanine | ~ | 1,098.0 mg |
| Threonine | ~ | 1,154.0 mg |
| Tryptophan | ~ | 315.0 mg |
| Valine | ~ | 1,455.0 mg |
| Alanine | ~ | 1,622.0 mg |
| Arginine | ~ | 1,602.0 mg |
| Aspartic Acid | ~ | 2,374.0 mg |
| Cystine | ~ | 322.0 mg |
| Glutamic Acid | ~ | 3,914.0 mg |
| Glycine | ~ | 1,317.0 mg |
| Proline | ~ | 1,131.0 mg |
| Serine | ~ | 1,003.0 mg |
| Tyrosine | ~ | 906.0 mg |
| Vitamins | HORMEL Canadian Style Bacon | Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 1.4 mg | 0.0 mg |
| Vitamin E | ~ | 0.2 mg |
| Thiamin (B1) | ~ | 0.1 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | ~ | 6.1 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 1.0 mcg |
| Vitamin B12 | ~ | 2.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Minerals | HORMEL Canadian Style Bacon | Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised |
|---|---|---|
| Calcium | 6.0 mg | 14.0 mg |
| Iron | 0.9 mg | 2.1 mg |
| Magnesium | 19.0 mg | 15.0 mg |
| Phosphorus | ~ | 175.0 mg |
| Potassium | 279.0 mg | 118.0 mg |
| Sodium | 1,016.0 mg | 47.0 mg |
| Zinc | 1.8 mg | 4.8 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 5.3 mcg |
| Sterols | HORMEL Canadian Style Bacon | Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised |
|---|---|---|
| Cholesterol | 49.0 mg | 102.0 mg |
| Other | HORMEL Canadian Style Bacon | Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised |
|---|---|---|
| Ash | 3.4 g | 1.6 g |
Frequently asked questions
Which has fewer calories, HORMEL Canadian Style Bacon or Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised?
HORMEL Canadian Style Bacon has fewer calories: 122 kcal for HORMEL Canadian Style Bacon vs 258 kcal for Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised per 100 g.
Which has more protein, HORMEL Canadian Style Bacon or Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised?
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised has more protein: 16.9 g for HORMEL Canadian Style Bacon vs 27.0 g for Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised per 100 g.
Is HORMEL Canadian Style Bacon or Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised healthier?
HORMEL Canadian Style Bacon is lower in calories, and Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.