Gravy, unspecified type, dry vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Gravy, unspecified type, dry
344 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
344 kcal
165 kcal
Protein
13.0 g
1.6 g
Carbs
58.0 g
36.9 g
Fiber
~
1.3 g
Sugars
~
34.3 g
Fat
8.0 g
1.2 g
Sodium
5,730 mg
910 mg
Key takeaways
- McDONALD'S, Barbeque Sauce has 52% fewer calories (165 kcal vs 344 kcal).
- Gravy, unspecified type, dry has more protein (13.0 g vs 1.6 g).
- McDONALD'S, Barbeque Sauce has more carbs (36.9 g vs 58.0 g).
- McDONALD'S, Barbeque Sauce has more fat (1.2 g vs 8.0 g).
- McDONALD'S, Barbeque Sauce has more sodium (910 mg vs 5,730 mg).
| Macronutrients | Gravy, unspecified type, dry | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 344 kcal | 165 kcal |
| Protein | 13.0 g | 1.6 g |
| Total Fat | 8.0 g | 1.2 g |
| Total Carbohydrate | 58.0 g | 36.9 g |
| Dietary Fiber | ~ | 1.3 g |
| Total Sugars | ~ | 34.3 g |
| Water | 4.0 g | 57.7 g |
| Carbohydrates | Gravy, unspecified type, dry | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 58.0 g | 36.9 g |
| Dietary Fiber | ~ | 1.3 g |
| Total Sugars | ~ | 34.3 g |
| Fats & Fatty Acids | Gravy, unspecified type, dry | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 8.0 g | 1.2 g |
| Saturated Fat | 2.9 g | 0.1 g |
| Monounsaturated Fat | 3.2 g | 0.3 g |
| Polyunsaturated Fat | 1.6 g | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 100.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 1,520.0 mg | 425.0 mg |
| Protein & Amino Acids | Gravy, unspecified type, dry | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 13.0 g | 1.6 g |
| Vitamins | Gravy, unspecified type, dry | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 12.0 mcg |
| Vitamin C | 7.0 mg | 0.0 mg |
| Vitamin E | ~ | 1.1 mg |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.4 mg | 0.0 mg |
| Niacin (B3) | 3.7 mg | 0.7 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 31.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.7 mcg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | 0.2 mg |
| Minerals | Gravy, unspecified type, dry | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 150.0 mg | 11.0 mg |
| Iron | 1.0 mg | 0.4 mg |
| Magnesium | 45.0 mg | 13.0 mg |
| Phosphorus | 203.0 mg | 30.0 mg |
| Potassium | 262.0 mg | 197.0 mg |
| Sodium | 5,730.0 mg | 910.0 mg |
| Zinc | 1.4 mg | 0.2 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.4 mg | 0.1 mg |
| Selenium | 6.1 mcg | ~ |
| Sterols | Gravy, unspecified type, dry | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 4.0 mg | ~ |
| Other | Gravy, unspecified type, dry | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Ash | 17.0 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Gravy, unspecified type, dry or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has fewer calories: 344 kcal for Gravy, unspecified type, dry vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Gravy, unspecified type, dry or McDONALD'S, Barbeque Sauce?
Gravy, unspecified type, dry has more protein: 13.0 g for Gravy, unspecified type, dry vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Gravy, unspecified type, dry or McDONALD'S, Barbeque Sauce healthier?
McDONALD'S, Barbeque Sauce is lower in calories, and Gravy, unspecified type, dry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.