Gravy, instant turkey, dry vs Vinegar, distilled

Nutrition comparison per 100 g.

Gravy, instant turkey, dry 409 kcal Vinegar, distilled 18 kcal
Calories
409 kcal 18 kcal
Protein
11.7 g 0.0 g
Carbs
57.6 g 0.0 g
Fiber
3.8 g 0.0 g
Sugars
7.6 g 0.0 g
Fat
14.7 g 0.0 g
Sodium
4,090 mg 2 mg

Key takeaways

  • Vinegar, distilled has 96% fewer calories (18 kcal vs 409 kcal).
  • Gravy, instant turkey, dry has more protein (11.7 g vs 0.0 g).
  • Vinegar, distilled has more carbs (0.0 g vs 57.6 g).
  • Gravy, instant turkey, dry has more fiber (3.8 g vs 0.0 g).
  • Vinegar, distilled has more sugars (0.0 g vs 7.6 g).
MacronutrientsGravy, instant turkey, dryVinegar, distilled
Calories 409 kcal 18 kcal
Protein 11.7 g 0.0 g
Total Fat 14.7 g 0.0 g
Total Carbohydrate 57.6 g 0.0 g
Dietary Fiber 3.8 g 0.0 g
Total Sugars 7.6 g 0.0 g
Water 5.2 g 94.8 g
CarbohydratesGravy, instant turkey, dryVinegar, distilled
Total Carbohydrate 57.6 g 0.0 g
Dietary Fiber 3.8 g 0.0 g
Total Sugars 7.6 g 0.0 g
Fats & Fatty AcidsGravy, instant turkey, dryVinegar, distilled
Total Fat 14.7 g 0.0 g
Saturated Fat 4.9 g 0.0 g
Monounsaturated Fat 5.3 g 0.0 g
Polyunsaturated Fat 4.5 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 426.0 mg 0.0 mg
Omega-6 Fatty Acids 4,023.0 mg 0.0 mg
Protein & Amino AcidsGravy, instant turkey, dryVinegar, distilled
Protein 11.7 g 0.0 g
VitaminsGravy, instant turkey, dryVinegar, distilled
Vitamin A (RAE) 18.0 mcg 0.0 mcg
Vitamin C 0.9 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.7 mg 0.0 mg
Vitamin K 2.0 mcg 0.0 mcg
Thiamin (B1) 0.1 mg 0.0 mg
Riboflavin (B2) 0.3 mg 0.0 mg
Niacin (B3) 1.2 mg 0.0 mg
Vitamin B6 0.2 mg 0.0 mg
Folate (B9) 45.0 mcg 0.0 mcg
Vitamin B12 0.4 mcg 0.0 mcg
Pantothenic Acid (B5) 0.6 mg 0.0 mg
Choline 23.9 mg 0.0 mg
MineralsGravy, instant turkey, dryVinegar, distilled
Calcium 115.0 mg 6.0 mg
Iron 9.6 mg 0.0 mg
Magnesium 30.0 mg 1.0 mg
Phosphorus 203.0 mg 4.0 mg
Potassium 306.0 mg 2.0 mg
Sodium 4,090.0 mg 2.0 mg
Zinc 1.1 mg 0.0 mg
Copper 0.2 mg 0.0 mg
Manganese 0.2 mg 0.1 mg
Selenium 19.4 mcg 0.5 mcg
SterolsGravy, instant turkey, dryVinegar, distilled
Cholesterol 24.0 mg 0.0 mg
OtherGravy, instant turkey, dryVinegar, distilled
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 10.8 g 0.0 g

Frequently asked questions

Which has fewer calories, Gravy, instant turkey, dry or Vinegar, distilled?

Vinegar, distilled has fewer calories: 409 kcal for Gravy, instant turkey, dry vs 18 kcal for Vinegar, distilled per 100 g.

Which has more protein, Gravy, instant turkey, dry or Vinegar, distilled?

Gravy, instant turkey, dry has more protein: 11.7 g for Gravy, instant turkey, dry vs 0.0 g for Vinegar, distilled per 100 g.

Which has more fiber, Gravy, instant turkey, dry or Vinegar, distilled?

Gravy, instant turkey, dry has more fiber: 3.8 g for Gravy, instant turkey, dry vs 0.0 g for Vinegar, distilled per 100 g.

Is Gravy, instant turkey, dry or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories, and Gravy, instant turkey, dry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.