Gravy, HEINZ Home Style Savory Beef Gravy vs Salt, table
Nutrition comparison per 100 g.
Gravy, HEINZ Home Style Savory Beef Gravy
39 kcal
Salt, table
0 kcal
Calories
39 kcal
0 kcal
Protein
1.1 g
0.0 g
Carbs
6.2 g
0.0 g
Fiber
0.7 g
0.0 g
Sugars
0.5 g
0.0 g
Fat
1.1 g
0.0 g
Sodium
587 mg
38,758 mg
Key takeaways
- Salt, table has 100% fewer calories (0 kcal vs 39 kcal).
- Gravy, HEINZ Home Style Savory Beef Gravy has more protein (1.1 g vs 0.0 g).
- Salt, table has more carbs (0.0 g vs 6.2 g).
- Gravy, HEINZ Home Style Savory Beef Gravy has more fiber (0.7 g vs 0.0 g).
- Salt, table has more sugars (0.0 g vs 0.5 g).
| Macronutrients | Gravy, HEINZ Home Style Savory Beef Gravy | Salt, table |
|---|---|---|
| Calories | 39 kcal | 0 kcal |
| Protein | 1.1 g | 0.0 g |
| Total Fat | 1.1 g | 0.0 g |
| Total Carbohydrate | 6.2 g | 0.0 g |
| Dietary Fiber | 0.7 g | 0.0 g |
| Total Sugars | 0.5 g | 0.0 g |
| Water | 90.0 g | 0.2 g |
| Carbohydrates | Gravy, HEINZ Home Style Savory Beef Gravy | Salt, table |
|---|---|---|
| Total Carbohydrate | 6.2 g | 0.0 g |
| Dietary Fiber | 0.7 g | 0.0 g |
| Total Sugars | 0.5 g | 0.0 g |
| Fats & Fatty Acids | Gravy, HEINZ Home Style Savory Beef Gravy | Salt, table |
|---|---|---|
| Total Fat | 1.1 g | 0.0 g |
| Saturated Fat | 0.4 g | 0.0 g |
| Monounsaturated Fat | 0.4 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 3.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 42.0 mg | 0.0 mg |
| Protein & Amino Acids | Gravy, HEINZ Home Style Savory Beef Gravy | Salt, table |
|---|---|---|
| Protein | 1.1 g | 0.0 g |
| Histidine | 22.0 mg | 0.0 mg |
| Isoleucine | 31.0 mg | 0.0 mg |
| Leucine | 60.0 mg | 0.0 mg |
| Lysine | 48.0 mg | 0.0 mg |
| Methionine | 12.0 mg | 0.0 mg |
| Phenylalanine | 34.0 mg | 0.0 mg |
| Threonine | 29.0 mg | 0.0 mg |
| Tryptophan | 7.0 mg | 0.0 mg |
| Valine | 38.0 mg | 0.0 mg |
| Alanine | 62.0 mg | 0.0 mg |
| Arginine | 55.0 mg | 0.0 mg |
| Aspartic Acid | 67.0 mg | 0.0 mg |
| Cystine | 7.0 mg | 0.0 mg |
| Glutamic Acid | 437.0 mg | 0.0 mg |
| Glycine | 97.0 mg | 0.0 mg |
| Proline | 81.0 mg | 0.0 mg |
| Serine | 41.0 mg | 0.0 mg |
| Tyrosine | 19.0 mg | 0.0 mg |
| Vitamins | Gravy, HEINZ Home Style Savory Beef Gravy | Salt, table |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.2 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 4.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Gravy, HEINZ Home Style Savory Beef Gravy | Salt, table |
|---|---|---|
| Calcium | 6.0 mg | 24.0 mg |
| Iron | 0.1 mg | 0.3 mg |
| Magnesium | 3.0 mg | 1.0 mg |
| Phosphorus | 10.0 mg | 0.0 mg |
| Potassium | 22.0 mg | 8.0 mg |
| Sodium | 587.0 mg | 38,758.0 mg |
| Zinc | 0.2 mg | 0.1 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 2.2 mcg | 0.1 mcg |
| Fluoride | ~ | 2.0 mcg |
| Sterols | Gravy, HEINZ Home Style Savory Beef Gravy | Salt, table |
|---|---|---|
| Cholesterol | 2.0 mg | 0.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | Gravy, HEINZ Home Style Savory Beef Gravy | Salt, table |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 1.6 g | 99.8 g |
Frequently asked questions
Which has fewer calories, Gravy, HEINZ Home Style Savory Beef Gravy or Salt, table?
Salt, table has fewer calories: 39 kcal for Gravy, HEINZ Home Style Savory Beef Gravy vs 0 kcal for Salt, table per 100 g.
Which has more protein, Gravy, HEINZ Home Style Savory Beef Gravy or Salt, table?
Gravy, HEINZ Home Style Savory Beef Gravy has more protein: 1.1 g for Gravy, HEINZ Home Style Savory Beef Gravy vs 0.0 g for Salt, table per 100 g.
Which has more fiber, Gravy, HEINZ Home Style Savory Beef Gravy or Salt, table?
Gravy, HEINZ Home Style Savory Beef Gravy has more fiber: 0.7 g for Gravy, HEINZ Home Style Savory Beef Gravy vs 0.0 g for Salt, table per 100 g.
Is Gravy, HEINZ Home Style Savory Beef Gravy or Salt, table healthier?
Salt, table is lower in calories, and Gravy, HEINZ Home Style Savory Beef Gravy is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.