Gravy, HEINZ Home Style Savory Beef Gravy vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Gravy, HEINZ Home Style Savory Beef Gravy
39 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
39 kcal
190 kcal
Protein
1.1 g
2.6 g
Carbs
6.2 g
29.1 g
Fiber
0.7 g
5.0 g
Sugars
0.5 g
21.8 g
Fat
1.1 g
7.3 g
Sodium
587 mg
902 mg
Key takeaways
- Gravy, HEINZ Home Style Savory Beef Gravy has 79% fewer calories (39 kcal vs 190 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 1.1 g).
- Gravy, HEINZ Home Style Savory Beef Gravy has more carbs (6.2 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.7 g).
- Gravy, HEINZ Home Style Savory Beef Gravy has more sugars (0.5 g vs 21.8 g).
| Macronutrients | Gravy, HEINZ Home Style Savory Beef Gravy | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 39 kcal | 190 kcal |
| Protein | 1.1 g | 2.6 g |
| Total Fat | 1.1 g | 7.3 g |
| Total Carbohydrate | 6.2 g | 29.1 g |
| Dietary Fiber | 0.7 g | 5.0 g |
| Total Sugars | 0.5 g | 21.8 g |
| Water | 90.0 g | 58.7 g |
| Carbohydrates | Gravy, HEINZ Home Style Savory Beef Gravy | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 6.2 g | 29.1 g |
| Dietary Fiber | 0.7 g | 5.0 g |
| Total Sugars | 0.5 g | 21.8 g |
| Fats & Fatty Acids | Gravy, HEINZ Home Style Savory Beef Gravy | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 1.1 g | 7.3 g |
| Saturated Fat | 0.4 g | 1.0 g |
| Monounsaturated Fat | 0.4 g | 1.7 g |
| Polyunsaturated Fat | 0.0 g | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 3.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 42.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Gravy, HEINZ Home Style Savory Beef Gravy | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 1.1 g | 2.6 g |
| Histidine | 22.0 mg | ~ |
| Isoleucine | 31.0 mg | ~ |
| Leucine | 60.0 mg | ~ |
| Lysine | 48.0 mg | ~ |
| Methionine | 12.0 mg | ~ |
| Phenylalanine | 34.0 mg | ~ |
| Threonine | 29.0 mg | ~ |
| Tryptophan | 7.0 mg | ~ |
| Valine | 38.0 mg | ~ |
| Alanine | 62.0 mg | ~ |
| Arginine | 55.0 mg | ~ |
| Aspartic Acid | 67.0 mg | ~ |
| Cystine | 7.0 mg | ~ |
| Glutamic Acid | 437.0 mg | ~ |
| Glycine | 97.0 mg | ~ |
| Proline | 81.0 mg | ~ |
| Serine | 41.0 mg | ~ |
| Tyrosine | 19.0 mg | ~ |
| Vitamins | Gravy, HEINZ Home Style Savory Beef Gravy | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.9 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.2 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 4.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.2 mg |
| Minerals | Gravy, HEINZ Home Style Savory Beef Gravy | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 6.0 mg | 32.0 mg |
| Iron | 0.1 mg | 0.9 mg |
| Magnesium | 3.0 mg | 24.0 mg |
| Phosphorus | 10.0 mg | 57.0 mg |
| Potassium | 22.0 mg | 83.0 mg |
| Sodium | 587.0 mg | 902.0 mg |
| Zinc | 0.2 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Selenium | 2.2 mcg | ~ |
| Sterols | Gravy, HEINZ Home Style Savory Beef Gravy | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 2.0 mg | ~ |
| Other | Gravy, HEINZ Home Style Savory Beef Gravy | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Ash | 1.6 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Gravy, HEINZ Home Style Savory Beef Gravy or McDONALD'S, Hot Mustard Sauce?
Gravy, HEINZ Home Style Savory Beef Gravy has fewer calories: 39 kcal for Gravy, HEINZ Home Style Savory Beef Gravy vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Gravy, HEINZ Home Style Savory Beef Gravy or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 1.1 g for Gravy, HEINZ Home Style Savory Beef Gravy vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Gravy, HEINZ Home Style Savory Beef Gravy or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.7 g for Gravy, HEINZ Home Style Savory Beef Gravy vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Gravy, HEINZ Home Style Savory Beef Gravy or McDONALD'S, Hot Mustard Sauce healthier?
Gravy, HEINZ Home Style Savory Beef Gravy is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.