Gravy, HEINZ Home Style Savory Beef Gravy vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Gravy, HEINZ Home Style Savory Beef Gravy
39 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
39 kcal
165 kcal
Protein
1.1 g
1.6 g
Carbs
6.2 g
36.9 g
Fiber
0.7 g
1.3 g
Sugars
0.5 g
34.3 g
Fat
1.1 g
1.2 g
Sodium
587 mg
910 mg
Key takeaways
- Gravy, HEINZ Home Style Savory Beef Gravy has 76% fewer calories (39 kcal vs 165 kcal).
- McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 1.1 g).
- Gravy, HEINZ Home Style Savory Beef Gravy has more carbs (6.2 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.7 g).
- Gravy, HEINZ Home Style Savory Beef Gravy has more sugars (0.5 g vs 34.3 g).
| Macronutrients | Gravy, HEINZ Home Style Savory Beef Gravy | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 39 kcal | 165 kcal |
| Protein | 1.1 g | 1.6 g |
| Total Fat | 1.1 g | 1.2 g |
| Total Carbohydrate | 6.2 g | 36.9 g |
| Dietary Fiber | 0.7 g | 1.3 g |
| Total Sugars | 0.5 g | 34.3 g |
| Water | 90.0 g | 57.7 g |
| Carbohydrates | Gravy, HEINZ Home Style Savory Beef Gravy | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 6.2 g | 36.9 g |
| Dietary Fiber | 0.7 g | 1.3 g |
| Total Sugars | 0.5 g | 34.3 g |
| Fats & Fatty Acids | Gravy, HEINZ Home Style Savory Beef Gravy | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 1.1 g | 1.2 g |
| Saturated Fat | 0.4 g | 0.1 g |
| Monounsaturated Fat | 0.4 g | 0.3 g |
| Polyunsaturated Fat | 0.0 g | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 3.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 42.0 mg | 425.0 mg |
| Protein & Amino Acids | Gravy, HEINZ Home Style Savory Beef Gravy | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 1.1 g | 1.6 g |
| Histidine | 22.0 mg | ~ |
| Isoleucine | 31.0 mg | ~ |
| Leucine | 60.0 mg | ~ |
| Lysine | 48.0 mg | ~ |
| Methionine | 12.0 mg | ~ |
| Phenylalanine | 34.0 mg | ~ |
| Threonine | 29.0 mg | ~ |
| Tryptophan | 7.0 mg | ~ |
| Valine | 38.0 mg | ~ |
| Alanine | 62.0 mg | ~ |
| Arginine | 55.0 mg | ~ |
| Aspartic Acid | 67.0 mg | ~ |
| Cystine | 7.0 mg | ~ |
| Glutamic Acid | 437.0 mg | ~ |
| Glycine | 97.0 mg | ~ |
| Proline | 81.0 mg | ~ |
| Serine | 41.0 mg | ~ |
| Tyrosine | 19.0 mg | ~ |
| Vitamins | Gravy, HEINZ Home Style Savory Beef Gravy | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | ~ | 12.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 1.1 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.2 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 4.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.1 mcg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | 0.2 mg |
| Minerals | Gravy, HEINZ Home Style Savory Beef Gravy | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 6.0 mg | 11.0 mg |
| Iron | 0.1 mg | 0.4 mg |
| Magnesium | 3.0 mg | 13.0 mg |
| Phosphorus | 10.0 mg | 30.0 mg |
| Potassium | 22.0 mg | 197.0 mg |
| Sodium | 587.0 mg | 910.0 mg |
| Zinc | 0.2 mg | 0.2 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 2.2 mcg | ~ |
| Sterols | Gravy, HEINZ Home Style Savory Beef Gravy | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 2.0 mg | ~ |
| Other | Gravy, HEINZ Home Style Savory Beef Gravy | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Ash | 1.6 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Gravy, HEINZ Home Style Savory Beef Gravy or McDONALD'S, Barbeque Sauce?
Gravy, HEINZ Home Style Savory Beef Gravy has fewer calories: 39 kcal for Gravy, HEINZ Home Style Savory Beef Gravy vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Gravy, HEINZ Home Style Savory Beef Gravy or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more protein: 1.1 g for Gravy, HEINZ Home Style Savory Beef Gravy vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Gravy, HEINZ Home Style Savory Beef Gravy or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.7 g for Gravy, HEINZ Home Style Savory Beef Gravy vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Gravy, HEINZ Home Style Savory Beef Gravy or McDONALD'S, Barbeque Sauce healthier?
Gravy, HEINZ Home Style Savory Beef Gravy is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.