Grape juice drink, canned vs Apples, dried, sulfured, stewed, without added sugar
Nutrition comparison per 100 g.
Grape juice drink, canned
57 kcal
Apples, dried, sulfured, stewed, without added sugar
57 kcal
Calories
57 kcal
57 kcal
Protein
0.0 g
0.2 g
Carbs
14.6 g
15.3 g
Fiber
0.1 g
2.0 g
Sugars
14.1 g
13.3 g
Fat
0.0 g
0.1 g
Sodium
9 mg
20 mg
Key takeaways
- Grape juice drink, canned has fewer calories (57 kcal vs 57 kcal).
- Apples, dried, sulfured, stewed, without added sugar has more protein (0.2 g vs 0.0 g).
- Grape juice drink, canned has more carbs (14.6 g vs 15.3 g).
- Apples, dried, sulfured, stewed, without added sugar has more fiber (2.0 g vs 0.1 g).
- Apples, dried, sulfured, stewed, without added sugar has more sugars (13.3 g vs 14.1 g).
| Macronutrients | Grape juice drink, canned | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Calories | 57 kcal | 57 kcal |
| Protein | 0.0 g | 0.2 g |
| Total Fat | 0.0 g | 0.1 g |
| Total Carbohydrate | 14.6 g | 15.3 g |
| Dietary Fiber | 0.1 g | 2.0 g |
| Total Sugars | 14.1 g | 13.3 g |
| Water | 85.3 g | 84.1 g |
| Carbohydrates | Grape juice drink, canned | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Total Carbohydrate | 14.6 g | 15.3 g |
| Dietary Fiber | 0.1 g | 2.0 g |
| Total Sugars | 14.1 g | 13.3 g |
| Fats & Fatty Acids | Grape juice drink, canned | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Total Fat | 0.0 g | 0.1 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 0.0 mg | 4.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 18.0 mg |
| Protein & Amino Acids | Grape juice drink, canned | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Protein | 0.0 g | 0.2 g |
| Histidine | ~ | 3.0 mg |
| Isoleucine | ~ | 8.0 mg |
| Leucine | ~ | 13.0 mg |
| Lysine | ~ | 13.0 mg |
| Methionine | ~ | 2.0 mg |
| Phenylalanine | ~ | 6.0 mg |
| Threonine | ~ | 8.0 mg |
| Tryptophan | ~ | 2.0 mg |
| Valine | ~ | 10.0 mg |
| Alanine | ~ | 8.0 mg |
| Arginine | ~ | 7.0 mg |
| Aspartic Acid | ~ | 37.0 mg |
| Cystine | ~ | 3.0 mg |
| Glutamic Acid | ~ | 22.0 mg |
| Glycine | ~ | 8.0 mg |
| Proline | ~ | 7.0 mg |
| Serine | ~ | 9.0 mg |
| Tyrosine | ~ | 4.0 mg |
| Vitamins | Grape juice drink, canned | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 1.0 mcg |
| Vitamin C | 26.5 mg | 1.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.1 mg |
| Vitamin K | 0.2 mcg | 0.7 mcg |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.4 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.1 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 1.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.1 mg |
| Choline | 0.3 mg | 3.8 mg |
| Minerals | Grape juice drink, canned | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Calcium | 7.0 mg | 3.0 mg |
| Iron | 0.1 mg | 0.3 mg |
| Magnesium | 6.0 mg | 4.0 mg |
| Phosphorus | 6.0 mg | 9.0 mg |
| Potassium | 33.0 mg | 105.0 mg |
| Sodium | 9.0 mg | 20.0 mg |
| Zinc | 0.0 mg | 0.1 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.0 mg |
| Selenium | 0.1 mcg | 0.3 mcg |
| Fluoride | 32.1 mcg | ~ |
| Sterols | Grape juice drink, canned | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Grape juice drink, canned | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.1 g | 0.3 g |
Frequently asked questions
Which has fewer calories, Grape juice drink, canned or Apples, dried, sulfured, stewed, without added sugar?
Grape juice drink, canned has fewer calories: 57 kcal for Grape juice drink, canned vs 57 kcal for Apples, dried, sulfured, stewed, without added sugar per 100 g.
Which has more protein, Grape juice drink, canned or Apples, dried, sulfured, stewed, without added sugar?
Apples, dried, sulfured, stewed, without added sugar has more protein: 0.0 g for Grape juice drink, canned vs 0.2 g for Apples, dried, sulfured, stewed, without added sugar per 100 g.
Which has more fiber, Grape juice drink, canned or Apples, dried, sulfured, stewed, without added sugar?
Apples, dried, sulfured, stewed, without added sugar has more fiber: 0.1 g for Grape juice drink, canned vs 2.0 g for Apples, dried, sulfured, stewed, without added sugar per 100 g.
Is Grape juice drink, canned or Apples, dried, sulfured, stewed, without added sugar healthier?
Grape juice drink, canned is lower in calories, and Apples, dried, sulfured, stewed, without added sugar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.