Grape drink, canned vs Apples, dried, sulfured, stewed, without added sugar
Nutrition comparison per 100 g.
Grape drink, canned
61 kcal
Apples, dried, sulfured, stewed, without added sugar
57 kcal
Calories
61 kcal
57 kcal
Protein
0.0 g
0.2 g
Carbs
15.8 g
15.3 g
Fiber
0.0 g
2.0 g
Sugars
13.1 g
13.3 g
Fat
0.0 g
0.1 g
Sodium
16 mg
20 mg
Key takeaways
- Apples, dried, sulfured, stewed, without added sugar has 7% fewer calories (57 kcal vs 61 kcal).
- Apples, dried, sulfured, stewed, without added sugar has more protein (0.2 g vs 0.0 g).
- Apples, dried, sulfured, stewed, without added sugar has more carbs (15.3 g vs 15.8 g).
- Apples, dried, sulfured, stewed, without added sugar has more fiber (2.0 g vs 0.0 g).
- Grape drink, canned has more sugars (13.1 g vs 13.3 g).
| Macronutrients | Grape drink, canned | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Calories | 61 kcal | 57 kcal |
| Protein | 0.0 g | 0.2 g |
| Total Fat | 0.0 g | 0.1 g |
| Total Carbohydrate | 15.8 g | 15.3 g |
| Dietary Fiber | 0.0 g | 2.0 g |
| Total Sugars | 13.1 g | 13.3 g |
| Water | 84.2 g | 84.1 g |
| Carbohydrates | Grape drink, canned | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Total Carbohydrate | 15.8 g | 15.3 g |
| Dietary Fiber | 0.0 g | 2.0 g |
| Total Sugars | 13.1 g | 13.3 g |
| Fats & Fatty Acids | Grape drink, canned | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Total Fat | 0.0 g | 0.1 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 0.0 mg | 4.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 18.0 mg |
| Protein & Amino Acids | Grape drink, canned | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Protein | 0.0 g | 0.2 g |
| Histidine | ~ | 3.0 mg |
| Isoleucine | ~ | 8.0 mg |
| Leucine | ~ | 13.0 mg |
| Lysine | ~ | 13.0 mg |
| Methionine | ~ | 2.0 mg |
| Phenylalanine | ~ | 6.0 mg |
| Threonine | ~ | 8.0 mg |
| Tryptophan | ~ | 2.0 mg |
| Valine | ~ | 10.0 mg |
| Alanine | ~ | 8.0 mg |
| Arginine | ~ | 7.0 mg |
| Aspartic Acid | ~ | 37.0 mg |
| Cystine | ~ | 3.0 mg |
| Glutamic Acid | ~ | 22.0 mg |
| Glycine | ~ | 8.0 mg |
| Proline | ~ | 7.0 mg |
| Serine | ~ | 9.0 mg |
| Tyrosine | ~ | 4.0 mg |
| Vitamins | Grape drink, canned | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 1.0 mcg |
| Vitamin C | 31.4 mg | 1.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.1 mg |
| Vitamin K | 0.0 mcg | 0.7 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.1 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.1 mg |
| Choline | 0.3 mg | 3.8 mg |
| Minerals | Grape drink, canned | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Calcium | 52.0 mg | 3.0 mg |
| Iron | 0.1 mg | 0.3 mg |
| Magnesium | 1.0 mg | 4.0 mg |
| Phosphorus | 0.0 mg | 9.0 mg |
| Potassium | 12.0 mg | 105.0 mg |
| Sodium | 16.0 mg | 20.0 mg |
| Zinc | 0.1 mg | 0.1 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.1 mcg | 0.3 mcg |
| Sterols | Grape drink, canned | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Grape drink, canned | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.1 g | 0.3 g |
Frequently asked questions
Which has fewer calories, Grape drink, canned or Apples, dried, sulfured, stewed, without added sugar?
Apples, dried, sulfured, stewed, without added sugar has fewer calories: 61 kcal for Grape drink, canned vs 57 kcal for Apples, dried, sulfured, stewed, without added sugar per 100 g.
Which has more protein, Grape drink, canned or Apples, dried, sulfured, stewed, without added sugar?
Apples, dried, sulfured, stewed, without added sugar has more protein: 0.0 g for Grape drink, canned vs 0.2 g for Apples, dried, sulfured, stewed, without added sugar per 100 g.
Which has more fiber, Grape drink, canned or Apples, dried, sulfured, stewed, without added sugar?
Apples, dried, sulfured, stewed, without added sugar has more fiber: 0.0 g for Grape drink, canned vs 2.0 g for Apples, dried, sulfured, stewed, without added sugar per 100 g.
Is Grape drink, canned or Apples, dried, sulfured, stewed, without added sugar healthier?
Apples, dried, sulfured, stewed, without added sugar is lower in calories, and Apples, dried, sulfured, stewed, without added sugar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.