Gelatin desserts, dry mix vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Gelatin desserts, dry mix
381 kcal
Shake, fast food, strawberry
113 kcal
Calories
381 kcal
113 kcal
Protein
7.8 g
3.4 g
Carbs
90.5 g
18.9 g
Fiber
0.0 g
0.4 g
Sugars
86.0 g
~
Fat
0.0 g
2.8 g
Sodium
466 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 70% fewer calories (113 kcal vs 381 kcal).
- Gelatin desserts, dry mix has more protein (7.8 g vs 3.4 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 90.5 g).
- Shake, fast food, strawberry has more fiber (0.4 g vs 0.0 g).
- Gelatin desserts, dry mix has more fat (0.0 g vs 2.8 g).
| Macronutrients | Gelatin desserts, dry mix | Shake, fast food, strawberry |
|---|---|---|
| Calories | 381 kcal | 113 kcal |
| Protein | 7.8 g | 3.4 g |
| Total Fat | 0.0 g | 2.8 g |
| Total Carbohydrate | 90.5 g | 18.9 g |
| Dietary Fiber | 0.0 g | 0.4 g |
| Total Sugars | 86.0 g | ~ |
| Water | 1.0 g | 74.1 g |
| Carbohydrates | Gelatin desserts, dry mix | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 90.5 g | 18.9 g |
| Dietary Fiber | 0.0 g | 0.4 g |
| Total Sugars | 86.0 g | ~ |
| Fats & Fatty Acids | Gelatin desserts, dry mix | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 0.0 g | 2.8 g |
| Saturated Fat | 0.0 g | 1.7 g |
| Monounsaturated Fat | 0.0 g | ~ |
| Polyunsaturated Fat | 0.0 g | ~ |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | ~ |
| Omega-6 Fatty Acids | 0.0 mg | ~ |
| Protein & Amino Acids | Gelatin desserts, dry mix | Shake, fast food, strawberry |
|---|---|---|
| Protein | 7.8 g | 3.4 g |
| Histidine | 68.0 mg | 92.0 mg |
| Isoleucine | 118.0 mg | 204.0 mg |
| Leucine | 251.0 mg | 329.0 mg |
| Lysine | 354.0 mg | 266.0 mg |
| Methionine | 62.0 mg | 84.0 mg |
| Phenylalanine | 177.0 mg | 162.0 mg |
| Threonine | 151.0 mg | 152.0 mg |
| Tryptophan | 0.0 mg | 47.0 mg |
| Valine | 213.0 mg | 225.0 mg |
| Alanine | 818.0 mg | 116.0 mg |
| Arginine | 676.0 mg | 121.0 mg |
| Aspartic Acid | 538.0 mg | 254.0 mg |
| Cystine | 0.0 mg | 31.0 mg |
| Glutamic Acid | 894.0 mg | 703.0 mg |
| Glycine | 1,947.0 mg | 72.0 mg |
| Proline | 1,256.0 mg | 325.0 mg |
| Serine | 266.0 mg | 183.0 mg |
| Tyrosine | 31.0 mg | 162.0 mg |
| Vitamins | Gelatin desserts, dry mix | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 26.0 mcg |
| Vitamin C | 0.0 mg | 0.8 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.2 mg |
| Niacin (B3) | 0.0 mg | 0.2 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 3.0 mcg | 3.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.5 mg |
| Choline | 3.5 mg | ~ |
| Minerals | Gelatin desserts, dry mix | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 3.0 mg | 113.0 mg |
| Iron | 0.1 mg | 0.1 mg |
| Magnesium | 2.0 mg | 13.0 mg |
| Phosphorus | 141.0 mg | 100.0 mg |
| Potassium | 7.0 mg | 182.0 mg |
| Sodium | 466.0 mg | 83.0 mg |
| Zinc | 0.0 mg | 0.4 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 6.7 mcg | 2.1 mcg |
| Sterols | Gelatin desserts, dry mix | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 0.0 mg | 11.0 mg |
| Other | Gelatin desserts, dry mix | Shake, fast food, strawberry |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.7 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Gelatin desserts, dry mix or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 381 kcal for Gelatin desserts, dry mix vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Gelatin desserts, dry mix or Shake, fast food, strawberry?
Gelatin desserts, dry mix has more protein: 7.8 g for Gelatin desserts, dry mix vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Gelatin desserts, dry mix or Shake, fast food, strawberry?
Shake, fast food, strawberry has more fiber: 0.0 g for Gelatin desserts, dry mix vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Gelatin desserts, dry mix or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Gelatin desserts, dry mix is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.