Gelatin desserts, dry mix vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Gelatin desserts, dry mix
381 kcal
Candies, MOUNDS Candy Bar
486 kcal
Calories
381 kcal
486 kcal
Protein
7.8 g
4.6 g
Carbs
90.5 g
58.6 g
Fiber
0.0 g
3.7 g
Sugars
86.0 g
46.2 g
Fat
0.0 g
26.6 g
Sodium
466 mg
145 mg
Key takeaways
- Gelatin desserts, dry mix has 22% fewer calories (381 kcal vs 486 kcal).
- Gelatin desserts, dry mix has more protein (7.8 g vs 4.6 g).
- Candies, MOUNDS Candy Bar has more carbs (58.6 g vs 90.5 g).
- Candies, MOUNDS Candy Bar has more fiber (3.7 g vs 0.0 g).
- Candies, MOUNDS Candy Bar has more sugars (46.2 g vs 86.0 g).
| Macronutrients | Gelatin desserts, dry mix | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 381 kcal | 486 kcal |
| Protein | 7.8 g | 4.6 g |
| Total Fat | 0.0 g | 26.6 g |
| Total Carbohydrate | 90.5 g | 58.6 g |
| Dietary Fiber | 0.0 g | 3.7 g |
| Total Sugars | 86.0 g | 46.2 g |
| Water | 1.0 g | 9.1 g |
| Carbohydrates | Gelatin desserts, dry mix | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 90.5 g | 58.6 g |
| Dietary Fiber | 0.0 g | 3.7 g |
| Total Sugars | 86.0 g | 46.2 g |
| Fats & Fatty Acids | Gelatin desserts, dry mix | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 0.0 g | 26.6 g |
| Saturated Fat | 0.0 g | 20.6 g |
| Monounsaturated Fat | 0.0 g | 0.4 g |
| Polyunsaturated Fat | 0.0 g | 0.1 g |
| Omega-3 Fatty Acids | 0.0 mg | 5.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 118.0 mg |
| Protein & Amino Acids | Gelatin desserts, dry mix | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 7.8 g | 4.6 g |
| Histidine | 68.0 mg | ~ |
| Isoleucine | 118.0 mg | ~ |
| Leucine | 251.0 mg | ~ |
| Lysine | 354.0 mg | ~ |
| Methionine | 62.0 mg | ~ |
| Phenylalanine | 177.0 mg | ~ |
| Threonine | 151.0 mg | ~ |
| Tryptophan | 0.0 mg | ~ |
| Valine | 213.0 mg | ~ |
| Alanine | 818.0 mg | ~ |
| Arginine | 676.0 mg | ~ |
| Aspartic Acid | 538.0 mg | ~ |
| Cystine | 0.0 mg | ~ |
| Glutamic Acid | 894.0 mg | ~ |
| Glycine | 1,947.0 mg | ~ |
| Proline | 1,256.0 mg | ~ |
| Serine | 266.0 mg | ~ |
| Tyrosine | 31.0 mg | ~ |
| Vitamins | Gelatin desserts, dry mix | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.4 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.2 mg |
| Vitamin K | 0.0 mcg | 1.6 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.0 mg | 0.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 3.0 mcg | 6.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 3.5 mg | 11.8 mg |
| Minerals | Gelatin desserts, dry mix | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 3.0 mg | 21.0 mg |
| Iron | 0.1 mg | 2.1 mg |
| Magnesium | 2.0 mg | 55.0 mg |
| Phosphorus | 141.0 mg | 91.0 mg |
| Potassium | 7.0 mg | 321.0 mg |
| Sodium | 466.0 mg | 145.0 mg |
| Zinc | 0.0 mg | 1.1 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.0 mg | 0.9 mg |
| Selenium | 6.7 mcg | 6.6 mcg |
| Sterols | Gelatin desserts, dry mix | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 2.0 mg |
| Other | Gelatin desserts, dry mix | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 17.0 mg |
| Theobromine | 0.0 mg | 130.0 mg |
| Ash | 0.7 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Gelatin desserts, dry mix or Candies, MOUNDS Candy Bar?
Gelatin desserts, dry mix has fewer calories: 381 kcal for Gelatin desserts, dry mix vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Gelatin desserts, dry mix or Candies, MOUNDS Candy Bar?
Gelatin desserts, dry mix has more protein: 7.8 g for Gelatin desserts, dry mix vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Gelatin desserts, dry mix or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more fiber: 0.0 g for Gelatin desserts, dry mix vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Gelatin desserts, dry mix or Candies, MOUNDS Candy Bar healthier?
Gelatin desserts, dry mix is lower in calories, and Gelatin desserts, dry mix is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.