Gelatin desserts, dry mix, reduced calorie, with aspartame vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Gelatin desserts, dry mix, reduced calorie, with aspartame
198 kcal
Shake, fast food, strawberry
113 kcal
Calories
198 kcal
113 kcal
Protein
15.7 g
3.4 g
Carbs
80.2 g
18.9 g
Fiber
0.1 g
0.4 g
Sugars
0.0 g
~
Fat
0.0 g
2.8 g
Sodium
862 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 43% fewer calories (113 kcal vs 198 kcal).
- Gelatin desserts, dry mix, reduced calorie, with aspartame has more protein (15.7 g vs 3.4 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 80.2 g).
- Shake, fast food, strawberry has more fiber (0.4 g vs 0.1 g).
- Gelatin desserts, dry mix, reduced calorie, with aspartame has more fat (0.0 g vs 2.8 g).
| Macronutrients | Gelatin desserts, dry mix, reduced calorie, with aspartame | Shake, fast food, strawberry |
|---|---|---|
| Calories | 198 kcal | 113 kcal |
| Protein | 15.7 g | 3.4 g |
| Total Fat | 0.0 g | 2.8 g |
| Total Carbohydrate | 80.2 g | 18.9 g |
| Dietary Fiber | 0.1 g | 0.4 g |
| Total Sugars | 0.0 g | ~ |
| Water | 1.9 g | 74.1 g |
| Carbohydrates | Gelatin desserts, dry mix, reduced calorie, with aspartame | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 80.2 g | 18.9 g |
| Dietary Fiber | 0.1 g | 0.4 g |
| Total Sugars | 0.0 g | ~ |
| Fats & Fatty Acids | Gelatin desserts, dry mix, reduced calorie, with aspartame | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 0.0 g | 2.8 g |
| Saturated Fat | 0.0 g | 1.7 g |
| Monounsaturated Fat | 0.0 g | ~ |
| Polyunsaturated Fat | 0.0 g | ~ |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | ~ |
| Omega-6 Fatty Acids | 0.0 mg | ~ |
| Protein & Amino Acids | Gelatin desserts, dry mix, reduced calorie, with aspartame | Shake, fast food, strawberry |
|---|---|---|
| Protein | 15.7 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Gelatin desserts, dry mix, reduced calorie, with aspartame | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 26.0 mcg |
| Vitamin C | 0.0 mg | 0.8 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.2 mg |
| Niacin (B3) | 0.0 mg | 0.2 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 3.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.5 mg |
| Choline | 0.0 mg | ~ |
| Minerals | Gelatin desserts, dry mix, reduced calorie, with aspartame | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 8.0 mg | 113.0 mg |
| Iron | 0.1 mg | 0.1 mg |
| Magnesium | 2.0 mg | 13.0 mg |
| Phosphorus | 1,293.0 mg | 100.0 mg |
| Potassium | 14.0 mg | 182.0 mg |
| Sodium | 862.0 mg | 83.0 mg |
| Zinc | 0.0 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.0 mcg | 2.1 mcg |
| Sterols | Gelatin desserts, dry mix, reduced calorie, with aspartame | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 0.0 mg | 11.0 mg |
| Other | Gelatin desserts, dry mix, reduced calorie, with aspartame | Shake, fast food, strawberry |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.2 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Gelatin desserts, dry mix, reduced calorie, with aspartame or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 198 kcal for Gelatin desserts, dry mix, reduced calorie, with aspartame vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Gelatin desserts, dry mix, reduced calorie, with aspartame or Shake, fast food, strawberry?
Gelatin desserts, dry mix, reduced calorie, with aspartame has more protein: 15.7 g for Gelatin desserts, dry mix, reduced calorie, with aspartame vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Gelatin desserts, dry mix, reduced calorie, with aspartame or Shake, fast food, strawberry?
Shake, fast food, strawberry has more fiber: 0.1 g for Gelatin desserts, dry mix, reduced calorie, with aspartame vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Gelatin desserts, dry mix, reduced calorie, with aspartame or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Gelatin desserts, dry mix, reduced calorie, with aspartame is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.