Gelatin desserts, dry mix, reduced calorie, with aspartame vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Gelatin desserts, dry mix, reduced calorie, with aspartame
198 kcal
Candies, MOUNDS Candy Bar
486 kcal
Key takeaways
- Gelatin desserts, dry mix, reduced calorie, with aspartame has 59% fewer calories (198 kcal vs 486 kcal).
- Gelatin desserts, dry mix, reduced calorie, with aspartame has more protein (15.7 g vs 4.6 g).
- Candies, MOUNDS Candy Bar has more carbs (58.6 g vs 80.2 g).
- Candies, MOUNDS Candy Bar has more fiber (3.7 g vs 0.1 g).
- Gelatin desserts, dry mix, reduced calorie, with aspartame has more sugars (0.0 g vs 46.2 g).
| Macronutrients | Gelatin desserts, dry mix, reduced calorie, with aspartame | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 198 kcal | 486 kcal |
| Protein | 15.7 g | 4.6 g |
| Total Fat | 0.0 g | 26.6 g |
| Total Carbohydrate | 80.2 g | 58.6 g |
| Dietary Fiber | 0.1 g | 3.7 g |
| Total Sugars | 0.0 g | 46.2 g |
| Water | 1.9 g | 9.1 g |
| Carbohydrates | Gelatin desserts, dry mix, reduced calorie, with aspartame | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 80.2 g | 58.6 g |
| Dietary Fiber | 0.1 g | 3.7 g |
| Total Sugars | 0.0 g | 46.2 g |
| Fats & Fatty Acids | Gelatin desserts, dry mix, reduced calorie, with aspartame | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 0.0 g | 26.6 g |
| Saturated Fat | 0.0 g | 20.6 g |
| Monounsaturated Fat | 0.0 g | 0.4 g |
| Polyunsaturated Fat | 0.0 g | 0.1 g |
| Omega-3 Fatty Acids | 0.0 mg | 5.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 118.0 mg |
| Protein & Amino Acids | Gelatin desserts, dry mix, reduced calorie, with aspartame | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 15.7 g | 4.6 g |
| Vitamins | Gelatin desserts, dry mix, reduced calorie, with aspartame | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.4 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.2 mg |
| Vitamin K | 0.0 mcg | 1.6 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.0 mg | 0.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 6.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 0.0 mg | 11.8 mg |
| Minerals | Gelatin desserts, dry mix, reduced calorie, with aspartame | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 8.0 mg | 21.0 mg |
| Iron | 0.1 mg | 2.1 mg |
| Magnesium | 2.0 mg | 55.0 mg |
| Phosphorus | 1,293.0 mg | 91.0 mg |
| Potassium | 14.0 mg | 321.0 mg |
| Sodium | 862.0 mg | 145.0 mg |
| Zinc | 0.0 mg | 1.1 mg |
| Copper | 0.0 mg | 0.4 mg |
| Manganese | 0.0 mg | 0.9 mg |
| Selenium | 0.0 mcg | 6.6 mcg |
| Sterols | Gelatin desserts, dry mix, reduced calorie, with aspartame | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 2.0 mg |
| Other | Gelatin desserts, dry mix, reduced calorie, with aspartame | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 17.0 mg |
| Theobromine | 0.0 mg | 130.0 mg |
| Ash | 2.2 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Gelatin desserts, dry mix, reduced calorie, with aspartame or Candies, MOUNDS Candy Bar?
Gelatin desserts, dry mix, reduced calorie, with aspartame has fewer calories: 198 kcal for Gelatin desserts, dry mix, reduced calorie, with aspartame vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Gelatin desserts, dry mix, reduced calorie, with aspartame or Candies, MOUNDS Candy Bar?
Gelatin desserts, dry mix, reduced calorie, with aspartame has more protein: 15.7 g for Gelatin desserts, dry mix, reduced calorie, with aspartame vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Gelatin desserts, dry mix, reduced calorie, with aspartame or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more fiber: 0.1 g for Gelatin desserts, dry mix, reduced calorie, with aspartame vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Gelatin desserts, dry mix, reduced calorie, with aspartame or Candies, MOUNDS Candy Bar healthier?
Gelatin desserts, dry mix, reduced calorie, with aspartame is lower in calories, and Gelatin desserts, dry mix, reduced calorie, with aspartame is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.