Gelatin desserts, dry mix, reduced calorie, with aspartame vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Gelatin desserts, dry mix, reduced calorie, with aspartame
198 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
198 kcal
264 kcal
Protein
15.7 g
2.4 g
Carbs
80.2 g
38.0 g
Fiber
0.1 g
1.2 g
Sugars
0.0 g
32.9 g
Fat
0.0 g
12.5 g
Sodium
862 mg
261 mg
Key takeaways
- Gelatin desserts, dry mix, reduced calorie, with aspartame has 25% fewer calories (198 kcal vs 264 kcal).
- Gelatin desserts, dry mix, reduced calorie, with aspartame has more protein (15.7 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 80.2 g).
- Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 0.1 g).
- Gelatin desserts, dry mix, reduced calorie, with aspartame has more sugars (0.0 g vs 32.9 g).
| Macronutrients | Gelatin desserts, dry mix, reduced calorie, with aspartame | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 198 kcal | 264 kcal |
| Protein | 15.7 g | 2.4 g |
| Total Fat | 0.0 g | 12.5 g |
| Total Carbohydrate | 80.2 g | 38.0 g |
| Dietary Fiber | 0.1 g | 1.2 g |
| Total Sugars | 0.0 g | 32.9 g |
| Water | 1.9 g | 46.1 g |
| Carbohydrates | Gelatin desserts, dry mix, reduced calorie, with aspartame | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 80.2 g | 38.0 g |
| Dietary Fiber | 0.1 g | 1.2 g |
| Total Sugars | 0.0 g | 32.9 g |
| Fats & Fatty Acids | Gelatin desserts, dry mix, reduced calorie, with aspartame | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 0.0 g | 12.5 g |
| Saturated Fat | 0.0 g | 5.1 g |
| Monounsaturated Fat | 0.0 g | 4.4 g |
| Polyunsaturated Fat | 0.0 g | 2.3 g |
| Omega-3 Fatty Acids | 0.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Gelatin desserts, dry mix, reduced calorie, with aspartame | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 15.7 g | 2.4 g |
| Histidine | ~ | 46.0 mg |
| Isoleucine | ~ | 109.0 mg |
| Leucine | ~ | 180.0 mg |
| Lysine | ~ | 148.0 mg |
| Methionine | ~ | 47.0 mg |
| Phenylalanine | ~ | 98.0 mg |
| Threonine | ~ | 104.0 mg |
| Tryptophan | ~ | 30.0 mg |
| Valine | ~ | 124.0 mg |
| Alanine | ~ | 118.0 mg |
| Arginine | ~ | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 40.0 mg |
| Glutamic Acid | ~ | 420.0 mg |
| Glycine | ~ | 116.0 mg |
| Proline | ~ | 170.0 mg |
| Serine | ~ | 126.0 mg |
| Tyrosine | ~ | 74.0 mg |
| Vitamins | Gelatin desserts, dry mix, reduced calorie, with aspartame | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 77.0 mcg |
| Vitamin C | 0.0 mg | 13.6 mg |
| Vitamin D | 0.0 mcg | 0.3 mcg |
| Vitamin E | 0.0 mg | 0.8 mg |
| Vitamin K | 0.0 mcg | 2.4 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.2 mg |
| Niacin (B3) | 0.0 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.5 mg |
| Choline | 0.0 mg | 25.1 mg |
| Minerals | Gelatin desserts, dry mix, reduced calorie, with aspartame | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 8.0 mg | 48.0 mg |
| Iron | 0.1 mg | 1.1 mg |
| Magnesium | 2.0 mg | 19.0 mg |
| Phosphorus | 1,293.0 mg | 105.0 mg |
| Potassium | 14.0 mg | 166.0 mg |
| Sodium | 862.0 mg | 261.0 mg |
| Zinc | 0.0 mg | 0.3 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 0.0 mcg | 3.4 mcg |
| Sterols | Gelatin desserts, dry mix, reduced calorie, with aspartame | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 0.0 mg | 42.0 mg |
| Other | Gelatin desserts, dry mix, reduced calorie, with aspartame | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 5.0 mg |
| Ash | 2.2 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Gelatin desserts, dry mix, reduced calorie, with aspartame or Cake, cherry fudge with chocolate frosting?
Gelatin desserts, dry mix, reduced calorie, with aspartame has fewer calories: 198 kcal for Gelatin desserts, dry mix, reduced calorie, with aspartame vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Gelatin desserts, dry mix, reduced calorie, with aspartame or Cake, cherry fudge with chocolate frosting?
Gelatin desserts, dry mix, reduced calorie, with aspartame has more protein: 15.7 g for Gelatin desserts, dry mix, reduced calorie, with aspartame vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Gelatin desserts, dry mix, reduced calorie, with aspartame or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more fiber: 0.1 g for Gelatin desserts, dry mix, reduced calorie, with aspartame vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Gelatin desserts, dry mix, reduced calorie, with aspartame or Cake, cherry fudge with chocolate frosting healthier?
Gelatin desserts, dry mix, reduced calorie, with aspartame is lower in calories, and Gelatin desserts, dry mix, reduced calorie, with aspartame is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.