GARDENBURGER, Gourmet Hula Steak vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
GARDENBURGER, Gourmet Hula Steak
162 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 61% fewer calories (64 kcal vs 162 kcal).
- GARDENBURGER, Gourmet Hula Steak has more protein (3.8 g vs 2.4 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 30.5 g).
- GARDENBURGER, Gourmet Hula Steak has more fiber (6.9 g vs 0.8 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sugars (0.8 g vs 8.0 g).
| Macronutrients | GARDENBURGER, Gourmet Hula Steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 162 kcal | 64 kcal |
| Protein | 3.8 g | 2.4 g |
| Total Fat | 5.4 g | 1.6 g |
| Total Carbohydrate | 30.5 g | 9.5 g |
| Dietary Fiber | 6.9 g | 0.8 g |
| Total Sugars | 8.0 g | 0.8 g |
| Water | 58.9 g | 85.7 g |
| Carbohydrates | GARDENBURGER, Gourmet Hula Steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 30.5 g | 9.5 g |
| Dietary Fiber | 6.9 g | 0.8 g |
| Total Sugars | 8.0 g | 0.8 g |
| Fats & Fatty Acids | GARDENBURGER, Gourmet Hula Steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 5.4 g | 1.6 g |
| Saturated Fat | 3.8 g | 0.4 g |
| Monounsaturated Fat | 0.7 g | 0.8 g |
| Polyunsaturated Fat | 0.6 g | 0.4 g |
| Trans Fat | 0.0 g | 0.0 g |
| Protein & Amino Acids | GARDENBURGER, Gourmet Hula Steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 3.8 g | 2.4 g |
| Vitamins | GARDENBURGER, Gourmet Hula Steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 38.0 mcg | ~ |
| Vitamin C | 3.0 mg | ~ |
| Minerals | GARDENBURGER, Gourmet Hula Steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 27.0 mg | ~ |
| Iron | 0.8 mg | 0.3 mg |
| Magnesium | 2.0 mg | ~ |
| Phosphorus | 57.0 mg | ~ |
| Potassium | 129.0 mg | 444.0 mg |
| Sodium | 386.0 mg | 381.0 mg |
| Zinc | 0.6 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.6 mg | ~ |
| Sterols | GARDENBURGER, Gourmet Hula Steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | GARDENBURGER, Gourmet Hula Steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 1.4 g | 0.8 g |
Frequently asked questions
Which has fewer calories, GARDENBURGER, Gourmet Hula Steak or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 162 kcal for GARDENBURGER, Gourmet Hula Steak vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, GARDENBURGER, Gourmet Hula Steak or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
GARDENBURGER, Gourmet Hula Steak has more protein: 3.8 g for GARDENBURGER, Gourmet Hula Steak vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, GARDENBURGER, Gourmet Hula Steak or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
GARDENBURGER, Gourmet Hula Steak has more fiber: 6.9 g for GARDENBURGER, Gourmet Hula Steak vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is GARDENBURGER, Gourmet Hula Steak or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and GARDENBURGER, Gourmet Hula Steak is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.