GARDENBURGER, Gourmet Baja Steak vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
GARDENBURGER, Gourmet Baja Steak
123 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 48% fewer calories (64 kcal vs 123 kcal).
- GARDENBURGER, Gourmet Baja Steak has more protein (4.4 g vs 2.4 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 22.9 g).
- GARDENBURGER, Gourmet Baja Steak has more fiber (6.2 g vs 0.8 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sugars (0.8 g vs 2.1 g).
| Macronutrients | GARDENBURGER, Gourmet Baja Steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 123 kcal | 64 kcal |
| Protein | 4.4 g | 2.4 g |
| Total Fat | 3.9 g | 1.6 g |
| Total Carbohydrate | 22.9 g | 9.5 g |
| Dietary Fiber | 6.2 g | 0.8 g |
| Total Sugars | 2.1 g | 0.8 g |
| Water | 67.1 g | 85.7 g |
| Carbohydrates | GARDENBURGER, Gourmet Baja Steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 22.9 g | 9.5 g |
| Dietary Fiber | 6.2 g | 0.8 g |
| Total Sugars | 2.1 g | 0.8 g |
| Fats & Fatty Acids | GARDENBURGER, Gourmet Baja Steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 3.9 g | 1.6 g |
| Saturated Fat | 1.1 g | 0.4 g |
| Monounsaturated Fat | 1.8 g | 0.8 g |
| Polyunsaturated Fat | 0.8 g | 0.4 g |
| Trans Fat | 0.1 g | 0.0 g |
| Protein & Amino Acids | GARDENBURGER, Gourmet Baja Steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 4.4 g | 2.4 g |
| Vitamins | GARDENBURGER, Gourmet Baja Steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 75.0 mcg | ~ |
| Vitamin C | 41.0 mg | ~ |
| Minerals | GARDENBURGER, Gourmet Baja Steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 58.0 mg | ~ |
| Iron | 1.1 mg | 0.3 mg |
| Magnesium | 3.0 mg | ~ |
| Phosphorus | 117.0 mg | ~ |
| Potassium | 189.0 mg | 444.0 mg |
| Sodium | 441.0 mg | 381.0 mg |
| Zinc | 0.9 mg | ~ |
| Copper | 0.2 mg | ~ |
| Manganese | 0.6 mg | ~ |
| Sterols | GARDENBURGER, Gourmet Baja Steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 4.0 mg | 4.0 mg |
| Other | GARDENBURGER, Gourmet Baja Steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 1.7 g | 0.8 g |
Frequently asked questions
Which has fewer calories, GARDENBURGER, Gourmet Baja Steak or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 123 kcal for GARDENBURGER, Gourmet Baja Steak vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, GARDENBURGER, Gourmet Baja Steak or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
GARDENBURGER, Gourmet Baja Steak has more protein: 4.4 g for GARDENBURGER, Gourmet Baja Steak vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, GARDENBURGER, Gourmet Baja Steak or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
GARDENBURGER, Gourmet Baja Steak has more fiber: 6.2 g for GARDENBURGER, Gourmet Baja Steak vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is GARDENBURGER, Gourmet Baja Steak or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and GARDENBURGER, Gourmet Baja Steak is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.