GARDENBURGER, Black Bean Chipotle Burger vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
GARDENBURGER, Black Bean Chipotle Burger
134 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 53% fewer calories (64 kcal vs 134 kcal).
- GARDENBURGER, Black Bean Chipotle Burger has more protein (6.6 g vs 2.4 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 22.3 g).
- GARDENBURGER, Black Bean Chipotle Burger has more fiber (6.4 g vs 0.8 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sugars (0.8 g vs 1.5 g).
| Macronutrients | GARDENBURGER, Black Bean Chipotle Burger | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 134 kcal | 64 kcal |
| Protein | 6.6 g | 2.4 g |
| Total Fat | 3.9 g | 1.6 g |
| Total Carbohydrate | 22.3 g | 9.5 g |
| Dietary Fiber | 6.4 g | 0.8 g |
| Total Sugars | 1.5 g | 0.8 g |
| Water | 65.5 g | 85.7 g |
| Carbohydrates | GARDENBURGER, Black Bean Chipotle Burger | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 22.3 g | 9.5 g |
| Dietary Fiber | 6.4 g | 0.8 g |
| Total Sugars | 1.5 g | 0.8 g |
| Fats & Fatty Acids | GARDENBURGER, Black Bean Chipotle Burger | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 3.9 g | 1.6 g |
| Saturated Fat | 0.4 g | 0.4 g |
| Monounsaturated Fat | 2.2 g | 0.8 g |
| Polyunsaturated Fat | 1.1 g | 0.4 g |
| Trans Fat | 0.0 g | 0.0 g |
| Protein & Amino Acids | GARDENBURGER, Black Bean Chipotle Burger | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 6.6 g | 2.4 g |
| Vitamins | GARDENBURGER, Black Bean Chipotle Burger | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin C | 17.0 mg | ~ |
| Minerals | GARDENBURGER, Black Bean Chipotle Burger | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 48.0 mg | ~ |
| Iron | 2.5 mg | 0.3 mg |
| Magnesium | 26.0 mg | ~ |
| Phosphorus | 80.0 mg | ~ |
| Potassium | 204.0 mg | 444.0 mg |
| Sodium | 545.0 mg | 381.0 mg |
| Zinc | 0.5 mg | ~ |
| Sterols | GARDENBURGER, Black Bean Chipotle Burger | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | GARDENBURGER, Black Bean Chipotle Burger | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 1.7 g | 0.8 g |
Frequently asked questions
Which has fewer calories, GARDENBURGER, Black Bean Chipotle Burger or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 134 kcal for GARDENBURGER, Black Bean Chipotle Burger vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, GARDENBURGER, Black Bean Chipotle Burger or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
GARDENBURGER, Black Bean Chipotle Burger has more protein: 6.6 g for GARDENBURGER, Black Bean Chipotle Burger vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, GARDENBURGER, Black Bean Chipotle Burger or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
GARDENBURGER, Black Bean Chipotle Burger has more fiber: 6.4 g for GARDENBURGER, Black Bean Chipotle Burger vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is GARDENBURGER, Black Bean Chipotle Burger or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and GARDENBURGER, Black Bean Chipotle Burger is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.