Frozen novelties, Fat Free FUDGESICLE bars vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Frozen novelties, Fat Free FUDGESICLE bars
127 kcal
Shake, fast food, strawberry
113 kcal
Calories
127 kcal
113 kcal
Protein
5.6 g
3.4 g
Carbs
26.9 g
18.9 g
Fiber
1.7 g
0.4 g
Sugars
20.1 g
~
Fat
0.7 g
2.8 g
Sodium
94 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 11% fewer calories (113 kcal vs 127 kcal).
- Frozen novelties, Fat Free FUDGESICLE bars has more protein (5.6 g vs 3.4 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 26.9 g).
- Frozen novelties, Fat Free FUDGESICLE bars has more fiber (1.7 g vs 0.4 g).
- Frozen novelties, Fat Free FUDGESICLE bars has more fat (0.7 g vs 2.8 g).
| Macronutrients | Frozen novelties, Fat Free FUDGESICLE bars | Shake, fast food, strawberry |
|---|---|---|
| Calories | 127 kcal | 113 kcal |
| Protein | 5.6 g | 3.4 g |
| Total Fat | 0.7 g | 2.8 g |
| Total Carbohydrate | 26.9 g | 18.9 g |
| Dietary Fiber | 1.7 g | 0.4 g |
| Total Sugars | 20.1 g | ~ |
| Water | 65.9 g | 74.1 g |
| Carbohydrates | Frozen novelties, Fat Free FUDGESICLE bars | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 26.9 g | 18.9 g |
| Dietary Fiber | 1.7 g | 0.4 g |
| Total Sugars | 20.1 g | ~ |
| Fats & Fatty Acids | Frozen novelties, Fat Free FUDGESICLE bars | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 0.7 g | 2.8 g |
| Saturated Fat | 0.5 g | 1.7 g |
| Trans Fat | ~ | 0.0 g |
| Protein & Amino Acids | Frozen novelties, Fat Free FUDGESICLE bars | Shake, fast food, strawberry |
|---|---|---|
| Protein | 5.6 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Frozen novelties, Fat Free FUDGESICLE bars | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | ~ | 26.0 mcg |
| Vitamin C | 1.0 mg | 0.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.2 mg |
| Niacin (B3) | ~ | 0.2 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 3.0 mcg |
| Vitamin B12 | ~ | 0.3 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | Frozen novelties, Fat Free FUDGESICLE bars | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 159.0 mg | 113.0 mg |
| Iron | 0.9 mg | 0.1 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | ~ | 100.0 mg |
| Potassium | ~ | 182.0 mg |
| Sodium | 94.0 mg | 83.0 mg |
| Zinc | ~ | 0.4 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 2.1 mcg |
| Sterols | Frozen novelties, Fat Free FUDGESICLE bars | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 3.0 mg | 11.0 mg |
| Other | Frozen novelties, Fat Free FUDGESICLE bars | Shake, fast food, strawberry |
|---|---|---|
| Ash | 0.9 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Frozen novelties, Fat Free FUDGESICLE bars or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 127 kcal for Frozen novelties, Fat Free FUDGESICLE bars vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Frozen novelties, Fat Free FUDGESICLE bars or Shake, fast food, strawberry?
Frozen novelties, Fat Free FUDGESICLE bars has more protein: 5.6 g for Frozen novelties, Fat Free FUDGESICLE bars vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Frozen novelties, Fat Free FUDGESICLE bars or Shake, fast food, strawberry?
Frozen novelties, Fat Free FUDGESICLE bars has more fiber: 1.7 g for Frozen novelties, Fat Free FUDGESICLE bars vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Frozen novelties, Fat Free FUDGESICLE bars or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Frozen novelties, Fat Free FUDGESICLE bars is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.