Frozen novelties, Fat Free FUDGESICLE bars vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Frozen novelties, Fat Free FUDGESICLE bars
127 kcal
Candies, MOUNDS Candy Bar
486 kcal
Calories
127 kcal
486 kcal
Protein
5.6 g
4.6 g
Carbs
26.9 g
58.6 g
Fiber
1.7 g
3.7 g
Sugars
20.1 g
46.2 g
Fat
0.7 g
26.6 g
Sodium
94 mg
145 mg
Key takeaways
- Frozen novelties, Fat Free FUDGESICLE bars has 74% fewer calories (127 kcal vs 486 kcal).
- Frozen novelties, Fat Free FUDGESICLE bars has more protein (5.6 g vs 4.6 g).
- Frozen novelties, Fat Free FUDGESICLE bars has more carbs (26.9 g vs 58.6 g).
- Candies, MOUNDS Candy Bar has more fiber (3.7 g vs 1.7 g).
- Frozen novelties, Fat Free FUDGESICLE bars has more sugars (20.1 g vs 46.2 g).
| Macronutrients | Frozen novelties, Fat Free FUDGESICLE bars | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 127 kcal | 486 kcal |
| Protein | 5.6 g | 4.6 g |
| Total Fat | 0.7 g | 26.6 g |
| Total Carbohydrate | 26.9 g | 58.6 g |
| Dietary Fiber | 1.7 g | 3.7 g |
| Total Sugars | 20.1 g | 46.2 g |
| Water | 65.9 g | 9.1 g |
| Carbohydrates | Frozen novelties, Fat Free FUDGESICLE bars | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 26.9 g | 58.6 g |
| Dietary Fiber | 1.7 g | 3.7 g |
| Total Sugars | 20.1 g | 46.2 g |
| Fats & Fatty Acids | Frozen novelties, Fat Free FUDGESICLE bars | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 0.7 g | 26.6 g |
| Saturated Fat | 0.5 g | 20.6 g |
| Monounsaturated Fat | ~ | 0.4 g |
| Polyunsaturated Fat | ~ | 0.1 g |
| Omega-3 Fatty Acids | ~ | 5.0 mg |
| Omega-6 Fatty Acids | ~ | 118.0 mg |
| Protein & Amino Acids | Frozen novelties, Fat Free FUDGESICLE bars | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 5.6 g | 4.6 g |
| Vitamins | Frozen novelties, Fat Free FUDGESICLE bars | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 1.0 mg | 0.4 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.2 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 0.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 6.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | ~ | 11.8 mg |
| Minerals | Frozen novelties, Fat Free FUDGESICLE bars | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 159.0 mg | 21.0 mg |
| Iron | 0.9 mg | 2.1 mg |
| Magnesium | ~ | 55.0 mg |
| Phosphorus | ~ | 91.0 mg |
| Potassium | ~ | 321.0 mg |
| Sodium | 94.0 mg | 145.0 mg |
| Zinc | ~ | 1.1 mg |
| Copper | ~ | 0.4 mg |
| Manganese | ~ | 0.9 mg |
| Selenium | ~ | 6.6 mcg |
| Sterols | Frozen novelties, Fat Free FUDGESICLE bars | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 3.0 mg | 2.0 mg |
| Other | Frozen novelties, Fat Free FUDGESICLE bars | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 17.0 mg |
| Theobromine | ~ | 130.0 mg |
| Ash | 0.9 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Frozen novelties, Fat Free FUDGESICLE bars or Candies, MOUNDS Candy Bar?
Frozen novelties, Fat Free FUDGESICLE bars has fewer calories: 127 kcal for Frozen novelties, Fat Free FUDGESICLE bars vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Frozen novelties, Fat Free FUDGESICLE bars or Candies, MOUNDS Candy Bar?
Frozen novelties, Fat Free FUDGESICLE bars has more protein: 5.6 g for Frozen novelties, Fat Free FUDGESICLE bars vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Frozen novelties, Fat Free FUDGESICLE bars or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more fiber: 1.7 g for Frozen novelties, Fat Free FUDGESICLE bars vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Frozen novelties, Fat Free FUDGESICLE bars or Candies, MOUNDS Candy Bar healthier?
Frozen novelties, Fat Free FUDGESICLE bars is lower in calories, and Frozen novelties, Fat Free FUDGESICLE bars is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.