Frozen novelties, Fat Free FUDGESICLE bars vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Frozen novelties, Fat Free FUDGESICLE bars
127 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
127 kcal
264 kcal
Protein
5.6 g
2.4 g
Carbs
26.9 g
38.0 g
Fiber
1.7 g
1.2 g
Sugars
20.1 g
32.9 g
Fat
0.7 g
12.5 g
Sodium
94 mg
261 mg
Key takeaways
- Frozen novelties, Fat Free FUDGESICLE bars has 52% fewer calories (127 kcal vs 264 kcal).
- Frozen novelties, Fat Free FUDGESICLE bars has more protein (5.6 g vs 2.4 g).
- Frozen novelties, Fat Free FUDGESICLE bars has more carbs (26.9 g vs 38.0 g).
- Frozen novelties, Fat Free FUDGESICLE bars has more fiber (1.7 g vs 1.2 g).
- Frozen novelties, Fat Free FUDGESICLE bars has more sugars (20.1 g vs 32.9 g).
| Macronutrients | Frozen novelties, Fat Free FUDGESICLE bars | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 127 kcal | 264 kcal |
| Protein | 5.6 g | 2.4 g |
| Total Fat | 0.7 g | 12.5 g |
| Total Carbohydrate | 26.9 g | 38.0 g |
| Dietary Fiber | 1.7 g | 1.2 g |
| Total Sugars | 20.1 g | 32.9 g |
| Water | 65.9 g | 46.1 g |
| Carbohydrates | Frozen novelties, Fat Free FUDGESICLE bars | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 26.9 g | 38.0 g |
| Dietary Fiber | 1.7 g | 1.2 g |
| Total Sugars | 20.1 g | 32.9 g |
| Fats & Fatty Acids | Frozen novelties, Fat Free FUDGESICLE bars | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 0.7 g | 12.5 g |
| Saturated Fat | 0.5 g | 5.1 g |
| Monounsaturated Fat | ~ | 4.4 g |
| Polyunsaturated Fat | ~ | 2.3 g |
| Omega-3 Fatty Acids | ~ | 240.0 mg |
| Omega-6 Fatty Acids | ~ | 2,084.0 mg |
| Protein & Amino Acids | Frozen novelties, Fat Free FUDGESICLE bars | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 5.6 g | 2.4 g |
| Histidine | ~ | 46.0 mg |
| Isoleucine | ~ | 109.0 mg |
| Leucine | ~ | 180.0 mg |
| Lysine | ~ | 148.0 mg |
| Methionine | ~ | 47.0 mg |
| Phenylalanine | ~ | 98.0 mg |
| Threonine | ~ | 104.0 mg |
| Tryptophan | ~ | 30.0 mg |
| Valine | ~ | 124.0 mg |
| Alanine | ~ | 118.0 mg |
| Arginine | ~ | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 40.0 mg |
| Glutamic Acid | ~ | 420.0 mg |
| Glycine | ~ | 116.0 mg |
| Proline | ~ | 170.0 mg |
| Serine | ~ | 126.0 mg |
| Tyrosine | ~ | 74.0 mg |
| Vitamins | Frozen novelties, Fat Free FUDGESICLE bars | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | ~ | 77.0 mcg |
| Vitamin C | 1.0 mg | 13.6 mg |
| Vitamin D | ~ | 0.3 mcg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 2.4 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.2 mg |
| Niacin (B3) | ~ | 0.7 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 11.0 mcg |
| Vitamin B12 | ~ | 0.2 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | ~ | 25.1 mg |
| Minerals | Frozen novelties, Fat Free FUDGESICLE bars | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 159.0 mg | 48.0 mg |
| Iron | 0.9 mg | 1.1 mg |
| Magnesium | ~ | 19.0 mg |
| Phosphorus | ~ | 105.0 mg |
| Potassium | ~ | 166.0 mg |
| Sodium | 94.0 mg | 261.0 mg |
| Zinc | ~ | 0.3 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | ~ | 3.4 mcg |
| Sterols | Frozen novelties, Fat Free FUDGESICLE bars | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 3.0 mg | 42.0 mg |
| Other | Frozen novelties, Fat Free FUDGESICLE bars | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 5.0 mg |
| Ash | 0.9 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Frozen novelties, Fat Free FUDGESICLE bars or Cake, cherry fudge with chocolate frosting?
Frozen novelties, Fat Free FUDGESICLE bars has fewer calories: 127 kcal for Frozen novelties, Fat Free FUDGESICLE bars vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Frozen novelties, Fat Free FUDGESICLE bars or Cake, cherry fudge with chocolate frosting?
Frozen novelties, Fat Free FUDGESICLE bars has more protein: 5.6 g for Frozen novelties, Fat Free FUDGESICLE bars vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Frozen novelties, Fat Free FUDGESICLE bars or Cake, cherry fudge with chocolate frosting?
Frozen novelties, Fat Free FUDGESICLE bars has more fiber: 1.7 g for Frozen novelties, Fat Free FUDGESICLE bars vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Frozen novelties, Fat Free FUDGESICLE bars or Cake, cherry fudge with chocolate frosting healthier?
Frozen novelties, Fat Free FUDGESICLE bars is lower in calories, and Frozen novelties, Fat Free FUDGESICLE bars is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.