Frozen novelties, Fat Free FUDGESICLE bars vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
Frozen novelties, Fat Free FUDGESICLE bars
127 kcal
Flan, caramel custard, dry mix
348 kcal
Key takeaways
- Frozen novelties, Fat Free FUDGESICLE bars has 63% fewer calories (127 kcal vs 348 kcal).
- Frozen novelties, Fat Free FUDGESICLE bars has more protein (5.6 g vs 0.0 g).
- Frozen novelties, Fat Free FUDGESICLE bars has more carbs (26.9 g vs 91.6 g).
- Frozen novelties, Fat Free FUDGESICLE bars has more fiber (1.7 g vs 0.0 g).
- Flan, caramel custard, dry mix has more fat (0.0 g vs 0.7 g).
| Macronutrients | Frozen novelties, Fat Free FUDGESICLE bars | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 127 kcal | 348 kcal |
| Protein | 5.6 g | 0.0 g |
| Total Fat | 0.7 g | 0.0 g |
| Total Carbohydrate | 26.9 g | 91.6 g |
| Dietary Fiber | 1.7 g | 0.0 g |
| Total Sugars | 20.1 g | ~ |
| Water | 65.9 g | 7.8 g |
| Carbohydrates | Frozen novelties, Fat Free FUDGESICLE bars | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 26.9 g | 91.6 g |
| Dietary Fiber | 1.7 g | 0.0 g |
| Total Sugars | 20.1 g | ~ |
| Fats & Fatty Acids | Frozen novelties, Fat Free FUDGESICLE bars | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 0.7 g | 0.0 g |
| Saturated Fat | 0.5 g | ~ |
| Protein & Amino Acids | Frozen novelties, Fat Free FUDGESICLE bars | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 5.6 g | 0.0 g |
| Vitamins | Frozen novelties, Fat Free FUDGESICLE bars | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 1.0 mg | 0.0 mg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Minerals | Frozen novelties, Fat Free FUDGESICLE bars | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | 159.0 mg | 24.0 mg |
| Iron | 0.9 mg | 0.1 mg |
| Magnesium | ~ | 0.0 mg |
| Phosphorus | ~ | 1.0 mg |
| Potassium | ~ | 153.0 mg |
| Sodium | 94.0 mg | 432.0 mg |
| Zinc | ~ | 0.0 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 21.3 mcg |
| Sterols | Frozen novelties, Fat Free FUDGESICLE bars | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 3.0 mg | 0.0 mg |
| Other | Frozen novelties, Fat Free FUDGESICLE bars | Flan, caramel custard, dry mix |
|---|---|---|
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.9 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Frozen novelties, Fat Free FUDGESICLE bars or Flan, caramel custard, dry mix?
Frozen novelties, Fat Free FUDGESICLE bars has fewer calories: 127 kcal for Frozen novelties, Fat Free FUDGESICLE bars vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Which has more protein, Frozen novelties, Fat Free FUDGESICLE bars or Flan, caramel custard, dry mix?
Frozen novelties, Fat Free FUDGESICLE bars has more protein: 5.6 g for Frozen novelties, Fat Free FUDGESICLE bars vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Which has more fiber, Frozen novelties, Fat Free FUDGESICLE bars or Flan, caramel custard, dry mix?
Frozen novelties, Fat Free FUDGESICLE bars has more fiber: 1.7 g for Frozen novelties, Fat Free FUDGESICLE bars vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Is Frozen novelties, Fat Free FUDGESICLE bars or Flan, caramel custard, dry mix healthier?
Frozen novelties, Fat Free FUDGESICLE bars is lower in calories, and Frozen novelties, Fat Free FUDGESICLE bars is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.