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Frankfurter, meat and poultry, low fat vs McDONALD'S, Sausage Biscuit

Nutrition comparison per 100 g.

Frankfurter, meat and poultry, low fat 121 kcal McDONALD'S, Sausage Biscuit 376 kcal
Calories
121 kcal 376 kcal
Protein
15.5 g 9.6 g
Carbs
8.4 g 27.2 g
Fiber
0.1 g 1.2 g
Sugars
0.0 g 2.0 g
Fat
2.8 g 25.4 g
Sodium
983 mg 875 mg

Key takeaways

  • Frankfurter, meat and poultry, low fat has 68% fewer calories (121 kcal vs 376 kcal).
  • Frankfurter, meat and poultry, low fat has more protein (15.5 g vs 9.6 g).
  • Frankfurter, meat and poultry, low fat has more carbs (8.4 g vs 27.2 g).
  • McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.1 g).
  • Frankfurter, meat and poultry, low fat has more sugars (0.0 g vs 2.0 g).
MacronutrientsFrankfurter, meat and poultry, low fatMcDONALD'S, Sausage Biscuit
Calories 121 kcal 376 kcal
Protein 15.5 g 9.6 g
Total Fat 2.8 g 25.4 g
Total Carbohydrate 8.4 g 27.2 g
Dietary Fiber 0.1 g 1.2 g
Total Sugars 0.0 g 2.0 g
Water 69.9 g 34.7 g
CarbohydratesFrankfurter, meat and poultry, low fatMcDONALD'S, Sausage Biscuit
Total Carbohydrate 8.4 g 27.2 g
Dietary Fiber 0.1 g 1.2 g
Total Sugars 0.0 g 2.0 g
Fats & Fatty AcidsFrankfurter, meat and poultry, low fatMcDONALD'S, Sausage Biscuit
Total Fat 2.8 g 25.4 g
Saturated Fat 1.0 g 10.7 g
Monounsaturated Fat 1.2 g 8.8 g
Polyunsaturated Fat 0.4 g 3.4 g
Trans Fat ~ 0.2 g
Omega-3 Fatty Acids 26.0 mg 193.0 mg
Omega-6 Fatty Acids 305.0 mg 3,123.0 mg
Protein & Amino AcidsFrankfurter, meat and poultry, low fatMcDONALD'S, Sausage Biscuit
Protein 15.5 g 9.6 g
VitaminsFrankfurter, meat and poultry, low fatMcDONALD'S, Sausage Biscuit
Vitamin A (RAE) 1.0 mcg 8.0 mcg
Vitamin C 0.4 mg 0.0 mg
Vitamin D 0.1 mcg ~
Vitamin E 0.2 mg 0.8 mg
Vitamin K 0.3 mcg ~
Thiamin (B1) 0.3 mg 0.4 mg
Riboflavin (B2) 0.2 mg 0.3 mg
Niacin (B3) 3.2 mg 4.3 mg
Vitamin B6 0.3 mg 0.1 mg
Folate (B9) 3.0 mcg 91.0 mcg
Vitamin B12 0.5 mcg 0.4 mcg
Pantothenic Acid (B5) ~ 0.5 mg
Choline 76.0 mg ~
Betaine 6.7 mg ~
MineralsFrankfurter, meat and poultry, low fatMcDONALD'S, Sausage Biscuit
Calcium 12.0 mg 55.0 mg
Iron 0.9 mg 2.0 mg
Magnesium 18.0 mg 13.0 mg
Phosphorus 155.0 mg 323.0 mg
Potassium 261.0 mg 177.0 mg
Sodium 983.0 mg 875.0 mg
Zinc 1.9 mg 0.9 mg
Copper 0.1 mg 0.1 mg
Manganese ~ 0.2 mg
Selenium 22.2 mcg ~
SterolsFrankfurter, meat and poultry, low fatMcDONALD'S, Sausage Biscuit
Cholesterol 44.0 mg 29.0 mg
OtherFrankfurter, meat and poultry, low fatMcDONALD'S, Sausage Biscuit
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 3.4 g 3.1 g

Frequently asked questions

Which has fewer calories, Frankfurter, meat and poultry, low fat or McDONALD'S, Sausage Biscuit?

Frankfurter, meat and poultry, low fat has fewer calories: 121 kcal for Frankfurter, meat and poultry, low fat vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.

Which has more protein, Frankfurter, meat and poultry, low fat or McDONALD'S, Sausage Biscuit?

Frankfurter, meat and poultry, low fat has more protein: 15.5 g for Frankfurter, meat and poultry, low fat vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.

Which has more fiber, Frankfurter, meat and poultry, low fat or McDONALD'S, Sausage Biscuit?

McDONALD'S, Sausage Biscuit has more fiber: 0.1 g for Frankfurter, meat and poultry, low fat vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.

Is Frankfurter, meat and poultry, low fat or McDONALD'S, Sausage Biscuit healthier?

Frankfurter, meat and poultry, low fat is lower in calories, and Frankfurter, meat and poultry, low fat is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.

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