Frankfurter, beef, heated vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Frankfurter, beef, heated
321 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
321 kcal
298 kcal
Protein
11.7 g
12.0 g
Carbs
2.7 g
30.5 g
Fiber
0.0 g
1.8 g
Sugars
1.3 g
3.2 g
Fat
29.4 g
14.2 g
Sodium
852 mg
692 mg
Key takeaways
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 7% fewer calories (298 kcal vs 321 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 11.7 g).
- Frankfurter, beef, heated has more carbs (2.7 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.0 g).
- Frankfurter, beef, heated has more sugars (1.3 g vs 3.2 g).
| Macronutrients | Frankfurter, beef, heated | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 321 kcal | 298 kcal |
| Protein | 11.7 g | 12.0 g |
| Total Fat | 29.4 g | 14.2 g |
| Total Carbohydrate | 2.7 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Total Sugars | 1.3 g | 3.2 g |
| Water | 53.5 g | 40.8 g |
| Carbohydrates | Frankfurter, beef, heated | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 2.7 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 1.3 g | 3.2 g |
| Fats & Fatty Acids | Frankfurter, beef, heated | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 29.4 g | 14.2 g |
| Saturated Fat | 11.6 g | 5.3 g |
| Monounsaturated Fat | 12.7 g | 4.4 g |
| Polyunsaturated Fat | 0.8 g | 3.5 g |
| Omega-3 Fatty Acids | 84.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 693.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Frankfurter, beef, heated | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 11.7 g | 12.0 g |
| Histidine | 377.0 mg | 322.0 mg |
| Isoleucine | 604.0 mg | 487.0 mg |
| Leucine | 1,033.0 mg | 952.0 mg |
| Lysine | 1,097.0 mg | 652.0 mg |
| Methionine | 332.0 mg | 247.0 mg |
| Phenylalanine | 507.0 mg | 564.0 mg |
| Threonine | 540.0 mg | 374.0 mg |
| Tryptophan | 126.0 mg | 116.0 mg |
| Valine | 632.0 mg | 604.0 mg |
| Alanine | 706.0 mg | 434.0 mg |
| Arginine | 787.0 mg | 485.0 mg |
| Aspartic Acid | 1,165.0 mg | 739.0 mg |
| Cystine | 126.0 mg | 178.0 mg |
| Glutamic Acid | 1,873.0 mg | 3,160.0 mg |
| Glycine | 556.0 mg | 400.0 mg |
| Proline | 494.0 mg | 1,134.0 mg |
| Serine | 469.0 mg | 588.0 mg |
| Tyrosine | 428.0 mg | 427.0 mg |
| Vitamins | Frankfurter, beef, heated | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 47.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin E | 0.2 mg | 0.8 mg |
| Vitamin K | 1.8 mcg | 19.3 mcg |
| Thiamin (B1) | 0.0 mg | 0.3 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 1.8 mg | 3.8 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 10.0 mcg | ~ |
| Vitamin B12 | 1.4 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Choline | 50.8 mg | ~ |
| Betaine | 5.5 mg | ~ |
| Minerals | Frankfurter, beef, heated | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 11.0 mg | 146.0 mg |
| Iron | 1.2 mg | 2.1 mg |
| Magnesium | 9.0 mg | 22.0 mg |
| Phosphorus | 139.0 mg | 205.0 mg |
| Potassium | 252.0 mg | 199.0 mg |
| Sodium | 852.0 mg | 692.0 mg |
| Zinc | 2.2 mg | 1.5 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.4 mg |
| Selenium | 10.8 mcg | 20.6 mcg |
| Sterols | Frankfurter, beef, heated | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 58.0 mg | 25.0 mg |
| Other | Frankfurter, beef, heated | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.8 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Frankfurter, beef, heated or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has fewer calories: 321 kcal for Frankfurter, beef, heated vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Frankfurter, beef, heated or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 11.7 g for Frankfurter, beef, heated vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Frankfurter, beef, heated or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.0 g for Frankfurter, beef, heated vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Frankfurter, beef, heated or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.