Frankfurter, beef, heated vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Frankfurter, beef, heated
321 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
321 kcal
376 kcal
Protein
11.7 g
9.6 g
Carbs
2.7 g
27.2 g
Fiber
0.0 g
1.2 g
Sugars
1.3 g
2.0 g
Fat
29.4 g
25.4 g
Sodium
852 mg
875 mg
Key takeaways
- Frankfurter, beef, heated has 14% fewer calories (321 kcal vs 376 kcal).
- Frankfurter, beef, heated has more protein (11.7 g vs 9.6 g).
- Frankfurter, beef, heated has more carbs (2.7 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- Frankfurter, beef, heated has more sugars (1.3 g vs 2.0 g).
| Macronutrients | Frankfurter, beef, heated | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 321 kcal | 376 kcal |
| Protein | 11.7 g | 9.6 g |
| Total Fat | 29.4 g | 25.4 g |
| Total Carbohydrate | 2.7 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 1.3 g | 2.0 g |
| Water | 53.5 g | 34.7 g |
| Carbohydrates | Frankfurter, beef, heated | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 2.7 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 1.3 g | 2.0 g |
| Fats & Fatty Acids | Frankfurter, beef, heated | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 29.4 g | 25.4 g |
| Saturated Fat | 11.6 g | 10.7 g |
| Monounsaturated Fat | 12.7 g | 8.8 g |
| Polyunsaturated Fat | 0.8 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 84.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 693.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Frankfurter, beef, heated | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 11.7 g | 9.6 g |
| Histidine | 377.0 mg | ~ |
| Isoleucine | 604.0 mg | ~ |
| Leucine | 1,033.0 mg | ~ |
| Lysine | 1,097.0 mg | ~ |
| Methionine | 332.0 mg | ~ |
| Phenylalanine | 507.0 mg | ~ |
| Threonine | 540.0 mg | ~ |
| Tryptophan | 126.0 mg | ~ |
| Valine | 632.0 mg | ~ |
| Alanine | 706.0 mg | ~ |
| Arginine | 787.0 mg | ~ |
| Aspartic Acid | 1,165.0 mg | ~ |
| Cystine | 126.0 mg | ~ |
| Glutamic Acid | 1,873.0 mg | ~ |
| Glycine | 556.0 mg | ~ |
| Proline | 494.0 mg | ~ |
| Serine | 469.0 mg | ~ |
| Tyrosine | 428.0 mg | ~ |
| Vitamins | Frankfurter, beef, heated | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin E | 0.2 mg | 0.8 mg |
| Vitamin K | 1.8 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 1.8 mg | 4.3 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 10.0 mcg | 91.0 mcg |
| Vitamin B12 | 1.4 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 50.8 mg | ~ |
| Betaine | 5.5 mg | ~ |
| Minerals | Frankfurter, beef, heated | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 11.0 mg | 55.0 mg |
| Iron | 1.2 mg | 2.0 mg |
| Magnesium | 9.0 mg | 13.0 mg |
| Phosphorus | 139.0 mg | 323.0 mg |
| Potassium | 252.0 mg | 177.0 mg |
| Sodium | 852.0 mg | 875.0 mg |
| Zinc | 2.2 mg | 0.9 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Selenium | 10.8 mcg | ~ |
| Sterols | Frankfurter, beef, heated | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 58.0 mg | 29.0 mg |
| Other | Frankfurter, beef, heated | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.8 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Frankfurter, beef, heated or McDONALD'S, Sausage Biscuit?
Frankfurter, beef, heated has fewer calories: 321 kcal for Frankfurter, beef, heated vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Frankfurter, beef, heated or McDONALD'S, Sausage Biscuit?
Frankfurter, beef, heated has more protein: 11.7 g for Frankfurter, beef, heated vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Frankfurter, beef, heated or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for Frankfurter, beef, heated vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Frankfurter, beef, heated or McDONALD'S, Sausage Biscuit healthier?
Frankfurter, beef, heated is lower in calories, and Frankfurter, beef, heated is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.