Fast foods, oysters, battered or breaded, and fried vs Fast foods, scallops, breaded and fried
Nutrition comparison per 100 g.
Fast foods, oysters, battered or breaded, and fried
265 kcal
Fast foods, scallops, breaded and fried
268 kcal
Calories
265 kcal
268 kcal
Protein
9.0 g
10.9 g
Carbs
28.7 g
26.7 g
Fat
12.9 g
13.5 g
Sodium
487 mg
638 mg
Key takeaways
- Fast foods, oysters, battered or breaded, and fried has 1% fewer calories (265 kcal vs 268 kcal).
- Fast foods, scallops, breaded and fried has more protein (10.9 g vs 9.0 g).
- Fast foods, scallops, breaded and fried has more carbs (26.7 g vs 28.7 g).
- Fast foods, oysters, battered or breaded, and fried has more fat (12.9 g vs 13.5 g).
- Fast foods, oysters, battered or breaded, and fried has more sodium (487 mg vs 638 mg).
| Macronutrients | Fast foods, oysters, battered or breaded, and fried | Fast foods, scallops, breaded and fried |
|---|---|---|
| Calories | 265 kcal | 268 kcal |
| Protein | 9.0 g | 10.9 g |
| Total Fat | 12.9 g | 13.5 g |
| Total Carbohydrate | 28.7 g | 26.7 g |
| Water | 48.0 g | 48.0 g |
| Carbohydrates | Fast foods, oysters, battered or breaded, and fried | Fast foods, scallops, breaded and fried |
|---|---|---|
| Total Carbohydrate | 28.7 g | 26.7 g |
| Fats & Fatty Acids | Fast foods, oysters, battered or breaded, and fried | Fast foods, scallops, breaded and fried |
|---|---|---|
| Total Fat | 12.9 g | 13.5 g |
| Saturated Fat | 3.3 g | 3.4 g |
| Monounsaturated Fat | 5.0 g | 8.7 g |
| Polyunsaturated Fat | 3.3 g | 0.4 g |
| Omega-3 Fatty Acids | ~ | 135.0 mg |
| Omega-6 Fatty Acids | ~ | 284.0 mg |
| Protein & Amino Acids | Fast foods, oysters, battered or breaded, and fried | Fast foods, scallops, breaded and fried |
|---|---|---|
| Protein | 9.0 g | 10.9 g |
| Histidine | 184.0 mg | 220.0 mg |
| Isoleucine | 380.0 mg | 468.0 mg |
| Leucine | 633.0 mg | 770.0 mg |
| Lysine | 490.0 mg | 636.0 mg |
| Methionine | 192.0 mg | 238.0 mg |
| Phenylalanine | 382.0 mg | 453.0 mg |
| Threonine | 338.0 mg | 423.0 mg |
| Tryptophan | 107.0 mg | 129.0 mg |
| Valine | 412.0 mg | 502.0 mg |
| Alanine | 445.0 mg | 562.0 mg |
| Arginine | 532.0 mg | 671.0 mg |
| Aspartic Acid | 692.0 mg | 880.0 mg |
| Cystine | 148.0 mg | 174.0 mg |
| Glutamic Acid | 1,803.0 mg | 2,027.0 mg |
| Glycine | 442.0 mg | 553.0 mg |
| Proline | 588.0 mg | 653.0 mg |
| Serine | 443.0 mg | 535.0 mg |
| Tyrosine | 279.0 mg | 343.0 mg |
| Vitamins | Fast foods, oysters, battered or breaded, and fried | Fast foods, scallops, breaded and fried |
|---|---|---|
| Vitamin A (RAE) | 78.0 mcg | 29.0 mcg |
| Vitamin C | 3.0 mg | 0.0 mg |
| Thiamin (B1) | 0.2 mg | 0.1 mg |
| Riboflavin (B2) | 0.3 mg | 0.6 mg |
| Niacin (B3) | 3.2 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 22.0 mcg | 37.0 mcg |
| Vitamin B12 | 0.7 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.8 mg | 0.4 mg |
| Minerals | Fast foods, oysters, battered or breaded, and fried | Fast foods, scallops, breaded and fried |
|---|---|---|
| Calcium | 20.0 mg | 13.0 mg |
| Iron | 3.2 mg | 1.4 mg |
| Magnesium | 17.0 mg | 22.0 mg |
| Phosphorus | 141.0 mg | 203.0 mg |
| Potassium | 131.0 mg | 204.0 mg |
| Sodium | 487.0 mg | 638.0 mg |
| Zinc | 11.3 mg | 0.8 mg |
| Copper | 0.6 mg | 0.2 mg |
| Manganese | 0.3 mg | 0.2 mg |
| Selenium | 66.3 mcg | 27.0 mcg |
| Sterols | Fast foods, oysters, battered or breaded, and fried | Fast foods, scallops, breaded and fried |
|---|---|---|
| Cholesterol | 78.0 mg | 75.0 mg |
| Other | Fast foods, oysters, battered or breaded, and fried | Fast foods, scallops, breaded and fried |
|---|---|---|
| Ash | 1.4 g | 1.1 g |
Frequently asked questions
Which has fewer calories, Fast foods, oysters, battered or breaded, and fried or Fast foods, scallops, breaded and fried?
Fast foods, oysters, battered or breaded, and fried has fewer calories: 265 kcal for Fast foods, oysters, battered or breaded, and fried vs 268 kcal for Fast foods, scallops, breaded and fried per 100 g.
Which has more protein, Fast foods, oysters, battered or breaded, and fried or Fast foods, scallops, breaded and fried?
Fast foods, scallops, breaded and fried has more protein: 9.0 g for Fast foods, oysters, battered or breaded, and fried vs 10.9 g for Fast foods, scallops, breaded and fried per 100 g.
Is Fast foods, oysters, battered or breaded, and fried or Fast foods, scallops, breaded and fried healthier?
Fast foods, oysters, battered or breaded, and fried is lower in calories, and Fast foods, scallops, breaded and fried is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.