Fast foods, oysters, battered or breaded, and fried vs CRACKER BARREL, country fried shrimp platter
Nutrition comparison per 100 g.
Fast foods, oysters, battered or breaded, and fried
265 kcal
CRACKER BARREL, country fried shrimp platter
336 kcal
Calories
265 kcal
336 kcal
Protein
9.0 g
12.0 g
Carbs
28.7 g
23.5 g
Fiber
~
1.2 g
Fat
12.9 g
21.6 g
Sodium
487 mg
1,136 mg
Key takeaways
- Fast foods, oysters, battered or breaded, and fried has 21% fewer calories (265 kcal vs 336 kcal).
- CRACKER BARREL, country fried shrimp platter has more protein (12.0 g vs 9.0 g).
- CRACKER BARREL, country fried shrimp platter has more carbs (23.5 g vs 28.7 g).
- Fast foods, oysters, battered or breaded, and fried has more fat (12.9 g vs 21.6 g).
- Fast foods, oysters, battered or breaded, and fried has more sodium (487 mg vs 1,136 mg).
| Macronutrients | Fast foods, oysters, battered or breaded, and fried | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calories | 265 kcal | 336 kcal |
| Protein | 9.0 g | 12.0 g |
| Total Fat | 12.9 g | 21.6 g |
| Total Carbohydrate | 28.7 g | 23.5 g |
| Dietary Fiber | ~ | 1.2 g |
| Water | 48.0 g | 39.4 g |
| Carbohydrates | Fast foods, oysters, battered or breaded, and fried | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Carbohydrate | 28.7 g | 23.5 g |
| Dietary Fiber | ~ | 1.2 g |
| Starch | ~ | 21.1 g |
| Fats & Fatty Acids | Fast foods, oysters, battered or breaded, and fried | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Fat | 12.9 g | 21.6 g |
| Saturated Fat | 3.3 g | 3.9 g |
| Monounsaturated Fat | 5.0 g | 4.8 g |
| Polyunsaturated Fat | 3.3 g | 10.5 g |
| Omega-3 Fatty Acids | ~ | 1,021.0 mg |
| Omega-6 Fatty Acids | ~ | 9,324.0 mg |
| Protein & Amino Acids | Fast foods, oysters, battered or breaded, and fried | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Protein | 9.0 g | 12.0 g |
| Histidine | 184.0 mg | 220.0 mg |
| Isoleucine | 380.0 mg | 491.0 mg |
| Leucine | 633.0 mg | 892.0 mg |
| Lysine | 490.0 mg | 691.0 mg |
| Methionine | 192.0 mg | 281.0 mg |
| Phenylalanine | 382.0 mg | 511.0 mg |
| Threonine | 338.0 mg | 381.0 mg |
| Tryptophan | 107.0 mg | 140.0 mg |
| Valine | 412.0 mg | 531.0 mg |
| Alanine | 445.0 mg | 581.0 mg |
| Arginine | 532.0 mg | 762.0 mg |
| Aspartic Acid | 692.0 mg | 1,002.0 mg |
| Cystine | 148.0 mg | 160.0 mg |
| Glutamic Acid | 1,803.0 mg | 2,415.0 mg |
| Glycine | 442.0 mg | 511.0 mg |
| Proline | 588.0 mg | 651.0 mg |
| Serine | 443.0 mg | 481.0 mg |
| Tyrosine | 279.0 mg | 321.0 mg |
| Vitamins | Fast foods, oysters, battered or breaded, and fried | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Vitamin A (RAE) | 78.0 mcg | 0.0 mcg |
| Vitamin C | 3.0 mg | ~ |
| Vitamin K | ~ | 47.0 mcg |
| Thiamin (B1) | 0.2 mg | 0.1 mg |
| Riboflavin (B2) | 0.3 mg | 0.0 mg |
| Niacin (B3) | 3.2 mg | 1.1 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 22.0 mcg | ~ |
| Vitamin B12 | 0.7 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.8 mg | 0.2 mg |
| Minerals | Fast foods, oysters, battered or breaded, and fried | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calcium | 20.0 mg | 124.0 mg |
| Iron | 3.2 mg | 0.7 mg |
| Magnesium | 17.0 mg | 20.0 mg |
| Phosphorus | 141.0 mg | 223.0 mg |
| Potassium | 131.0 mg | 92.0 mg |
| Sodium | 487.0 mg | 1,136.0 mg |
| Zinc | 11.3 mg | 0.9 mg |
| Copper | 0.6 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.4 mg |
| Selenium | 66.3 mcg | 0.0 mcg |
| Sterols | Fast foods, oysters, battered or breaded, and fried | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Cholesterol | 78.0 mg | 82.0 mg |
| Other | Fast foods, oysters, battered or breaded, and fried | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Ash | 1.4 g | 3.5 g |
Frequently asked questions
Which has fewer calories, Fast foods, oysters, battered or breaded, and fried or CRACKER BARREL, country fried shrimp platter?
Fast foods, oysters, battered or breaded, and fried has fewer calories: 265 kcal for Fast foods, oysters, battered or breaded, and fried vs 336 kcal for CRACKER BARREL, country fried shrimp platter per 100 g.
Which has more protein, Fast foods, oysters, battered or breaded, and fried or CRACKER BARREL, country fried shrimp platter?
CRACKER BARREL, country fried shrimp platter has more protein: 9.0 g for Fast foods, oysters, battered or breaded, and fried vs 12.0 g for CRACKER BARREL, country fried shrimp platter per 100 g.
Is Fast foods, oysters, battered or breaded, and fried or CRACKER BARREL, country fried shrimp platter healthier?
Fast foods, oysters, battered or breaded, and fried is lower in calories, and CRACKER BARREL, country fried shrimp platter is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.