Fast foods, hamburger, large, single patty, with condiments vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Fast foods, hamburger, large, single patty, with condiments
256 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Key takeaways
- Fast foods, hamburger, large, single patty, with condiments has 25% fewer calories (256 kcal vs 341 kcal).
- Fast foods, hamburger, large, single patty, with condiments has more protein (15.7 g vs 14.2 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 22.1 g).
- Fast foods, hamburger, large, single patty, with condiments has more fiber (1.1 g vs 0.1 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more sugars (0.7 g vs 3.7 g).
| Macronutrients | Fast foods, hamburger, large, single patty, with condiments | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 256 kcal | 341 kcal |
| Protein | 15.7 g | 14.2 g |
| Total Fat | 11.6 g | 30.6 g |
| Total Carbohydrate | 22.1 g | 2.3 g |
| Dietary Fiber | 1.1 g | 0.1 g |
| Total Sugars | 3.7 g | 0.7 g |
| Water | 48.8 g | 49.6 g |
| Carbohydrates | Fast foods, hamburger, large, single patty, with condiments | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 22.1 g | 2.3 g |
| Dietary Fiber | 1.1 g | 0.1 g |
| Starch | 14.9 g | ~ |
| Total Sugars | 3.7 g | 0.7 g |
| Fats & Fatty Acids | Fast foods, hamburger, large, single patty, with condiments | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 11.6 g | 30.6 g |
| Saturated Fat | 4.8 g | 10.9 g |
| Monounsaturated Fat | 5.4 g | 15.6 g |
| Polyunsaturated Fat | 1.2 g | 3.8 g |
| Omega-3 Fatty Acids | 105.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 999.0 mg | 3,440.0 mg |
| Protein & Amino Acids | Fast foods, hamburger, large, single patty, with condiments | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 15.7 g | 14.2 g |
| Vitamins | Fast foods, hamburger, large, single patty, with condiments | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 2.0 mcg | ~ |
| Vitamin C | 0.3 mg | 9.0 mg |
| Vitamin D | 0.1 mcg | 0.8 mcg |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 5.0 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 1.6 mg |
| Niacin (B3) | 4.7 mg | 8.3 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | 22.0 mcg | 61.0 mcg |
| Vitamin B12 | 1.7 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 2.9 mg |
| Choline | 33.3 mg | ~ |
| Betaine | 21.8 mg | ~ |
| Minerals | Fast foods, hamburger, large, single patty, with condiments | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 87.0 mg | 9.0 mg |
| Iron | 1.7 mg | 9.7 mg |
| Magnesium | 24.0 mg | 12.0 mg |
| Phosphorus | 121.0 mg | 194.0 mg |
| Potassium | 225.0 mg | 184.0 mg |
| Sodium | 374.0 mg | 1,118.0 mg |
| Zinc | 3.0 mg | 3.2 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 24.8 mcg | ~ |
| Fluoride | 28.0 mcg | ~ |
| Sterols | Fast foods, hamburger, large, single patty, with condiments | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 40.0 mg | 160.0 mg |
| Other | Fast foods, hamburger, large, single patty, with condiments | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.8 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Fast foods, hamburger, large, single patty, with condiments or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Fast foods, hamburger, large, single patty, with condiments has fewer calories: 256 kcal for Fast foods, hamburger, large, single patty, with condiments vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Fast foods, hamburger, large, single patty, with condiments or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Fast foods, hamburger, large, single patty, with condiments has more protein: 15.7 g for Fast foods, hamburger, large, single patty, with condiments vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, Fast foods, hamburger, large, single patty, with condiments or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Fast foods, hamburger, large, single patty, with condiments has more fiber: 1.1 g for Fast foods, hamburger, large, single patty, with condiments vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Fast foods, hamburger, large, single patty, with condiments or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Fast foods, hamburger, large, single patty, with condiments is lower in calories, and Fast foods, hamburger, large, single patty, with condiments is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.