Fast foods, hamburger, large, single patty, with condiments vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Fast foods, hamburger, large, single patty, with condiments
256 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
256 kcal
63 kcal
Protein
15.7 g
2.6 g
Carbs
22.1 g
14.0 g
Fiber
1.1 g
2.6 g
Sugars
3.7 g
~
Fat
11.6 g
0.5 g
Sodium
374 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 75% fewer calories (63 kcal vs 256 kcal).
- Fast foods, hamburger, large, single patty, with condiments has more protein (15.7 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 22.1 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 1.1 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 11.6 g).
| Macronutrients | Fast foods, hamburger, large, single patty, with condiments | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 256 kcal | 63 kcal |
| Protein | 15.7 g | 2.6 g |
| Total Fat | 11.6 g | 0.5 g |
| Total Carbohydrate | 22.1 g | 14.0 g |
| Dietary Fiber | 1.1 g | 2.6 g |
| Total Sugars | 3.7 g | ~ |
| Water | 48.8 g | 82.0 g |
| Carbohydrates | Fast foods, hamburger, large, single patty, with condiments | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 22.1 g | 14.0 g |
| Dietary Fiber | 1.1 g | 2.6 g |
| Starch | 14.9 g | ~ |
| Total Sugars | 3.7 g | ~ |
| Fats & Fatty Acids | Fast foods, hamburger, large, single patty, with condiments | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 11.6 g | 0.5 g |
| Saturated Fat | 4.8 g | 0.1 g |
| Monounsaturated Fat | 5.4 g | 0.1 g |
| Polyunsaturated Fat | 1.2 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 105.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 999.0 mg | 200.0 mg |
| Protein & Amino Acids | Fast foods, hamburger, large, single patty, with condiments | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 15.7 g | 2.6 g |
| Histidine | ~ | 83.0 mg |
| Isoleucine | ~ | 147.0 mg |
| Leucine | ~ | 229.0 mg |
| Lysine | ~ | 152.0 mg |
| Methionine | ~ | 35.0 mg |
| Phenylalanine | ~ | 126.0 mg |
| Threonine | ~ | 108.0 mg |
| Tryptophan | ~ | 29.0 mg |
| Valine | ~ | 158.0 mg |
| Alanine | ~ | 143.0 mg |
| Arginine | ~ | 152.0 mg |
| Aspartic Acid | ~ | 253.0 mg |
| Cystine | ~ | 28.0 mg |
| Glutamic Acid | ~ | 392.0 mg |
| Glycine | ~ | 104.0 mg |
| Proline | ~ | 102.0 mg |
| Serine | ~ | 150.0 mg |
| Tyrosine | ~ | 89.0 mg |
| Vitamins | Fast foods, hamburger, large, single patty, with condiments | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 2.0 mcg | 7.0 mcg |
| Vitamin C | 0.3 mg | 4.6 mg |
| Vitamin D | 0.1 mcg | 0.0 mcg |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 5.0 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 4.7 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 22.0 mcg | 32.0 mcg |
| Vitamin B12 | 1.7 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.3 mg |
| Choline | 33.3 mg | ~ |
| Betaine | 21.8 mg | ~ |
| Minerals | Fast foods, hamburger, large, single patty, with condiments | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 87.0 mg | 11.0 mg |
| Iron | 1.7 mg | 0.5 mg |
| Magnesium | 24.0 mg | 19.0 mg |
| Phosphorus | 121.0 mg | 55.0 mg |
| Potassium | 225.0 mg | 163.0 mg |
| Sodium | 374.0 mg | 221.0 mg |
| Zinc | 3.0 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.4 mg |
| Selenium | 24.8 mcg | 0.6 mcg |
| Fluoride | 28.0 mcg | ~ |
| Sterols | Fast foods, hamburger, large, single patty, with condiments | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 40.0 mg | 0.0 mg |
| Other | Fast foods, hamburger, large, single patty, with condiments | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.8 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Fast foods, hamburger, large, single patty, with condiments or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 256 kcal for Fast foods, hamburger, large, single patty, with condiments vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Fast foods, hamburger, large, single patty, with condiments or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Fast foods, hamburger, large, single patty, with condiments has more protein: 15.7 g for Fast foods, hamburger, large, single patty, with condiments vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Fast foods, hamburger, large, single patty, with condiments or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 1.1 g for Fast foods, hamburger, large, single patty, with condiments vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Fast foods, hamburger, large, single patty, with condiments or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Fast foods, hamburger, large, single patty, with condiments is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.