Fast foods, fish sandwich, with tartar sauce vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Fast foods, fish sandwich, with tartar sauce
273 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
273 kcal
376 kcal
Protein
10.7 g
9.6 g
Carbs
26.0 g
27.2 g
Fiber
~
1.2 g
Sugars
~
2.0 g
Fat
14.4 g
25.4 g
Sodium
389 mg
875 mg
Key takeaways
- Fast foods, fish sandwich, with tartar sauce has 27% fewer calories (273 kcal vs 376 kcal).
- Fast foods, fish sandwich, with tartar sauce has more protein (10.7 g vs 9.6 g).
- Fast foods, fish sandwich, with tartar sauce has more carbs (26.0 g vs 27.2 g).
- Fast foods, fish sandwich, with tartar sauce has more fat (14.4 g vs 25.4 g).
- Fast foods, fish sandwich, with tartar sauce has more sodium (389 mg vs 875 mg).
| Macronutrients | Fast foods, fish sandwich, with tartar sauce | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 273 kcal | 376 kcal |
| Protein | 10.7 g | 9.6 g |
| Total Fat | 14.4 g | 25.4 g |
| Total Carbohydrate | 26.0 g | 27.2 g |
| Dietary Fiber | ~ | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Water | 47.4 g | 34.7 g |
| Carbohydrates | Fast foods, fish sandwich, with tartar sauce | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 26.0 g | 27.2 g |
| Dietary Fiber | ~ | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Fats & Fatty Acids | Fast foods, fish sandwich, with tartar sauce | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 14.4 g | 25.4 g |
| Saturated Fat | 3.3 g | 10.7 g |
| Monounsaturated Fat | 4.9 g | 8.8 g |
| Polyunsaturated Fat | 5.2 g | 3.4 g |
| Trans Fat | 0.1 g | 0.2 g |
| Omega-3 Fatty Acids | 399.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 4,821.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Fast foods, fish sandwich, with tartar sauce | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 10.7 g | 9.6 g |
| Histidine | 290.0 mg | ~ |
| Isoleucine | 480.0 mg | ~ |
| Leucine | 837.0 mg | ~ |
| Lysine | 770.0 mg | ~ |
| Methionine | 274.0 mg | ~ |
| Phenylalanine | 458.0 mg | ~ |
| Threonine | 426.0 mg | ~ |
| Tryptophan | 124.0 mg | ~ |
| Valine | 553.0 mg | ~ |
| Alanine | 569.0 mg | ~ |
| Arginine | 583.0 mg | ~ |
| Aspartic Acid | 936.0 mg | ~ |
| Cystine | 140.0 mg | ~ |
| Glutamic Acid | 2,143.0 mg | ~ |
| Glycine | 486.0 mg | ~ |
| Proline | 620.0 mg | ~ |
| Serine | 479.0 mg | ~ |
| Tyrosine | 332.0 mg | ~ |
| Vitamins | Fast foods, fish sandwich, with tartar sauce | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 1.8 mg | 0.0 mg |
| Vitamin E | 0.6 mg | 0.8 mg |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 2.2 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 54.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.7 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.5 mg |
| Minerals | Fast foods, fish sandwich, with tartar sauce | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 53.0 mg | 55.0 mg |
| Iron | 1.7 mg | 2.0 mg |
| Magnesium | 21.0 mg | 13.0 mg |
| Phosphorus | 134.0 mg | 323.0 mg |
| Potassium | 215.0 mg | 177.0 mg |
| Sodium | 389.0 mg | 875.0 mg |
| Zinc | 0.6 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | 50.6 mcg | ~ |
| Sterols | Fast foods, fish sandwich, with tartar sauce | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 35.0 mg | 29.0 mg |
| Other | Fast foods, fish sandwich, with tartar sauce | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.6 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Fast foods, fish sandwich, with tartar sauce or McDONALD'S, Sausage Biscuit?
Fast foods, fish sandwich, with tartar sauce has fewer calories: 273 kcal for Fast foods, fish sandwich, with tartar sauce vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Fast foods, fish sandwich, with tartar sauce or McDONALD'S, Sausage Biscuit?
Fast foods, fish sandwich, with tartar sauce has more protein: 10.7 g for Fast foods, fish sandwich, with tartar sauce vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Fast foods, fish sandwich, with tartar sauce or McDONALD'S, Sausage Biscuit healthier?
Fast foods, fish sandwich, with tartar sauce is lower in calories, and Fast foods, fish sandwich, with tartar sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.