Fast foods, croissant, with egg and cheese vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed

Nutrition comparison per 100 g.

Fast foods, croissant, with egg and cheese 290 kcal CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed 64 kcal
Calories
290 kcal 64 kcal
Protein
10.1 g 2.4 g
Carbs
19.1 g 9.5 g
Fiber
~ 0.8 g
Sugars
~ 0.8 g
Fat
19.5 g 1.6 g
Sodium
434 mg 381 mg

Key takeaways

  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 78% fewer calories (64 kcal vs 290 kcal).
  • Fast foods, croissant, with egg and cheese has more protein (10.1 g vs 2.4 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 19.1 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fat (1.6 g vs 19.5 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sodium (381 mg vs 434 mg).
MacronutrientsFast foods, croissant, with egg and cheeseCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calories 290 kcal 64 kcal
Protein 10.1 g 2.4 g
Total Fat 19.5 g 1.6 g
Total Carbohydrate 19.1 g 9.5 g
Dietary Fiber ~ 0.8 g
Total Sugars ~ 0.8 g
Water 45.5 g 85.7 g
CarbohydratesFast foods, croissant, with egg and cheeseCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Carbohydrate 19.1 g 9.5 g
Dietary Fiber ~ 0.8 g
Total Sugars ~ 0.8 g
Fats & Fatty AcidsFast foods, croissant, with egg and cheeseCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Fat 19.5 g 1.6 g
Saturated Fat 11.1 g 0.4 g
Monounsaturated Fat 5.9 g 0.8 g
Polyunsaturated Fat 1.1 g 0.4 g
Trans Fat ~ 0.0 g
Protein & Amino AcidsFast foods, croissant, with egg and cheeseCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Protein 10.1 g 2.4 g
Histidine 311.0 mg ~
Isoleucine 499.0 mg ~
Leucine 846.0 mg ~
Lysine 734.0 mg ~
Methionine 262.0 mg ~
Phenylalanine 522.0 mg ~
Threonine 375.0 mg ~
Tryptophan 145.0 mg ~
Valine 601.0 mg ~
Alanine 375.0 mg ~
Arginine 481.0 mg ~
Aspartic Acid 704.0 mg ~
Cystine 148.0 mg ~
Glutamic Acid 2,065.0 mg ~
Glycine 260.0 mg ~
Proline 841.0 mg ~
Serine 573.0 mg ~
Tyrosine 454.0 mg ~
VitaminsFast foods, croissant, with egg and cheeseCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Vitamin C 0.1 mg ~
Thiamin (B1) 0.2 mg ~
Riboflavin (B2) 0.3 mg ~
Niacin (B3) 1.2 mg ~
Vitamin B6 0.1 mg ~
Folate (B9) 37.0 mcg ~
Vitamin B12 0.6 mcg ~
Pantothenic Acid (B5) 0.8 mg ~
Choline 92.2 mg ~
Betaine 10.0 mg ~
MineralsFast foods, croissant, with egg and cheeseCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calcium 192.0 mg ~
Iron 1.7 mg 0.3 mg
Magnesium 17.0 mg ~
Phosphorus 274.0 mg ~
Potassium 137.0 mg 444.0 mg
Sodium 434.0 mg 381.0 mg
Zinc 1.4 mg ~
Copper 0.1 mg ~
Manganese 0.2 mg ~
Selenium 19.3 mcg ~
SterolsFast foods, croissant, with egg and cheeseCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Cholesterol 170.0 mg 4.0 mg
OtherFast foods, croissant, with egg and cheeseCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Ash 2.6 g 0.8 g

Frequently asked questions

Which has fewer calories, Fast foods, croissant, with egg and cheese or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 290 kcal for Fast foods, croissant, with egg and cheese vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more protein, Fast foods, croissant, with egg and cheese or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

Fast foods, croissant, with egg and cheese has more protein: 10.1 g for Fast foods, croissant, with egg and cheese vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Is Fast foods, croissant, with egg and cheese or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Fast foods, croissant, with egg and cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.