Fast foods, coleslaw vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Fast foods, coleslaw
152 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
152 kcal
376 kcal
Protein
1.0 g
9.6 g
Carbs
14.9 g
27.2 g
Fiber
1.9 g
1.2 g
Sugars
12.2 g
2.0 g
Fat
9.9 g
25.4 g
Sodium
203 mg
875 mg
Key takeaways
- Fast foods, coleslaw has 59% fewer calories (152 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 1.0 g).
- Fast foods, coleslaw has more carbs (14.9 g vs 27.2 g).
- Fast foods, coleslaw has more fiber (1.9 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 12.2 g).
| Macronutrients | Fast foods, coleslaw | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 152 kcal | 376 kcal |
| Protein | 1.0 g | 9.6 g |
| Total Fat | 9.9 g | 25.4 g |
| Total Carbohydrate | 14.9 g | 27.2 g |
| Dietary Fiber | 1.9 g | 1.2 g |
| Total Sugars | 12.2 g | 2.0 g |
| Water | 73.4 g | 34.7 g |
| Carbohydrates | Fast foods, coleslaw | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 14.9 g | 27.2 g |
| Dietary Fiber | 1.9 g | 1.2 g |
| Total Sugars | 12.2 g | 2.0 g |
| Fats & Fatty Acids | Fast foods, coleslaw | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 9.9 g | 25.4 g |
| Saturated Fat | 1.6 g | 10.7 g |
| Monounsaturated Fat | 2.7 g | 8.8 g |
| Polyunsaturated Fat | 5.3 g | 3.4 g |
| Trans Fat | 0.0 g | 0.2 g |
| Omega-3 Fatty Acids | 302.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 5,021.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Fast foods, coleslaw | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 1.0 g | 9.6 g |
| Vitamins | Fast foods, coleslaw | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 28.0 mcg | 8.0 mcg |
| Vitamin C | 14.6 mg | 0.0 mg |
| Vitamin E | 0.5 mg | 0.8 mg |
| Vitamin K | 70.9 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.0 mg | 0.3 mg |
| Niacin (B3) | 0.2 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.5 mg |
| Minerals | Fast foods, coleslaw | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 30.0 mg | 55.0 mg |
| Iron | 0.2 mg | 2.0 mg |
| Magnesium | 8.0 mg | 13.0 mg |
| Phosphorus | 20.0 mg | 323.0 mg |
| Potassium | 129.0 mg | 177.0 mg |
| Sodium | 203.0 mg | 875.0 mg |
| Zinc | 0.1 mg | 0.9 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Sterols | Fast foods, coleslaw | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 4.0 mg | 29.0 mg |
| Other | Fast foods, coleslaw | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 0.8 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Fast foods, coleslaw or McDONALD'S, Sausage Biscuit?
Fast foods, coleslaw has fewer calories: 152 kcal for Fast foods, coleslaw vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Fast foods, coleslaw or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 1.0 g for Fast foods, coleslaw vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Fast foods, coleslaw or McDONALD'S, Sausage Biscuit?
Fast foods, coleslaw has more fiber: 1.9 g for Fast foods, coleslaw vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Fast foods, coleslaw or McDONALD'S, Sausage Biscuit healthier?
Fast foods, coleslaw is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.