Fast foods, biscuit, with egg vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Fast foods, biscuit, with egg
273 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
273 kcal
376 kcal
Protein
8.5 g
9.6 g
Carbs
23.5 g
27.2 g
Fiber
0.6 g
1.2 g
Sugars
~
2.0 g
Fat
16.2 g
25.4 g
Sodium
655 mg
875 mg
Key takeaways
- Fast foods, biscuit, with egg has 27% fewer calories (273 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 8.5 g).
- Fast foods, biscuit, with egg has more carbs (23.5 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.6 g).
- Fast foods, biscuit, with egg has more fat (16.2 g vs 25.4 g).
| Macronutrients | Fast foods, biscuit, with egg | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 273 kcal | 376 kcal |
| Protein | 8.5 g | 9.6 g |
| Total Fat | 16.2 g | 25.4 g |
| Total Carbohydrate | 23.5 g | 27.2 g |
| Dietary Fiber | 0.6 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Water | 50.1 g | 34.7 g |
| Carbohydrates | Fast foods, biscuit, with egg | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 23.5 g | 27.2 g |
| Dietary Fiber | 0.6 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Fats & Fatty Acids | Fast foods, biscuit, with egg | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 16.2 g | 25.4 g |
| Saturated Fat | 3.5 g | 10.7 g |
| Monounsaturated Fat | 6.7 g | 8.8 g |
| Polyunsaturated Fat | 4.7 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 271.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 4,359.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Fast foods, biscuit, with egg | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 8.5 g | 9.6 g |
| Histidine | 199.0 mg | ~ |
| Isoleucine | 416.0 mg | ~ |
| Leucine | 690.0 mg | ~ |
| Lysine | 487.0 mg | ~ |
| Methionine | 226.0 mg | ~ |
| Phenylalanine | 440.0 mg | ~ |
| Threonine | 352.0 mg | ~ |
| Tryptophan | 105.0 mg | ~ |
| Valine | 468.0 mg | ~ |
| Alanine | 396.0 mg | ~ |
| Arginine | 442.0 mg | ~ |
| Aspartic Acid | 685.0 mg | ~ |
| Cystine | 182.0 mg | ~ |
| Glutamic Acid | 1,685.0 mg | ~ |
| Glycine | 282.0 mg | ~ |
| Proline | 572.0 mg | ~ |
| Serine | 554.0 mg | ~ |
| Tyrosine | 323.0 mg | ~ |
| Vitamins | Fast foods, biscuit, with egg | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 132.0 mcg | 8.0 mcg |
| Vitamin C | 0.1 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.4 mg | 0.3 mg |
| Niacin (B3) | 1.6 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 42.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.5 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.5 mg |
| Minerals | Fast foods, biscuit, with egg | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 60.0 mg | 55.0 mg |
| Iron | 2.1 mg | 2.0 mg |
| Magnesium | 14.0 mg | 13.0 mg |
| Phosphorus | 285.0 mg | 323.0 mg |
| Potassium | 175.0 mg | 177.0 mg |
| Sodium | 655.0 mg | 875.0 mg |
| Zinc | 0.7 mg | 0.9 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | 20.1 mcg | ~ |
| Sterols | Fast foods, biscuit, with egg | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 180.0 mg | 29.0 mg |
| Phytosterols | 13.0 mg | ~ |
| Other | Fast foods, biscuit, with egg | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 1.8 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Fast foods, biscuit, with egg or McDONALD'S, Sausage Biscuit?
Fast foods, biscuit, with egg has fewer calories: 273 kcal for Fast foods, biscuit, with egg vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Fast foods, biscuit, with egg or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 8.5 g for Fast foods, biscuit, with egg vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Fast foods, biscuit, with egg or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.6 g for Fast foods, biscuit, with egg vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Fast foods, biscuit, with egg or McDONALD'S, Sausage Biscuit healthier?
Fast foods, biscuit, with egg is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.