Falafel, home-prepared vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Falafel, home-prepared
333 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Calories
333 kcal
64 kcal
Protein
13.3 g
2.4 g
Carbs
31.8 g
9.5 g
Fiber
~
0.8 g
Sugars
~
0.8 g
Fat
17.8 g
1.6 g
Sodium
294 mg
381 mg
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 81% fewer calories (64 kcal vs 333 kcal).
- Falafel, home-prepared has more protein (13.3 g vs 2.4 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 31.8 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fat (1.6 g vs 17.8 g).
- Falafel, home-prepared has more sodium (294 mg vs 381 mg).
| Macronutrients | Falafel, home-prepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 333 kcal | 64 kcal |
| Protein | 13.3 g | 2.4 g |
| Total Fat | 17.8 g | 1.6 g |
| Total Carbohydrate | 31.8 g | 9.5 g |
| Dietary Fiber | ~ | 0.8 g |
| Total Sugars | ~ | 0.8 g |
| Water | 34.6 g | 85.7 g |
| Carbohydrates | Falafel, home-prepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 31.8 g | 9.5 g |
| Dietary Fiber | ~ | 0.8 g |
| Total Sugars | ~ | 0.8 g |
| Fats & Fatty Acids | Falafel, home-prepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 17.8 g | 1.6 g |
| Saturated Fat | 2.4 g | 0.4 g |
| Monounsaturated Fat | 10.2 g | 0.8 g |
| Polyunsaturated Fat | 4.2 g | 0.4 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 111.0 mg | ~ |
| Omega-6 Fatty Acids | 495.0 mg | ~ |
| Protein & Amino Acids | Falafel, home-prepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 13.3 g | 2.4 g |
| Histidine | 364.0 mg | ~ |
| Isoleucine | 567.0 mg | ~ |
| Leucine | 944.0 mg | ~ |
| Lysine | 856.0 mg | ~ |
| Methionine | 187.0 mg | ~ |
| Phenylalanine | 707.0 mg | ~ |
| Threonine | 492.0 mg | ~ |
| Tryptophan | 134.0 mg | ~ |
| Valine | 562.0 mg | ~ |
| Alanine | 573.0 mg | ~ |
| Arginine | 1,280.0 mg | ~ |
| Aspartic Acid | 1,531.0 mg | ~ |
| Cystine | 183.0 mg | ~ |
| Glutamic Acid | 2,341.0 mg | ~ |
| Glycine | 567.0 mg | ~ |
| Proline | 545.0 mg | ~ |
| Serine | 667.0 mg | ~ |
| Tyrosine | 339.0 mg | ~ |
| Vitamins | Falafel, home-prepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | ~ |
| Vitamin C | 1.6 mg | ~ |
| Vitamin D | 0.0 mcg | ~ |
| Thiamin (B1) | 0.1 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 1.0 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 93.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.3 mg | ~ |
| Minerals | Falafel, home-prepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 54.0 mg | ~ |
| Iron | 3.4 mg | 0.3 mg |
| Magnesium | 82.0 mg | ~ |
| Phosphorus | 192.0 mg | ~ |
| Potassium | 585.0 mg | 444.0 mg |
| Sodium | 294.0 mg | 381.0 mg |
| Zinc | 1.5 mg | ~ |
| Copper | 0.3 mg | ~ |
| Manganese | 0.7 mg | ~ |
| Selenium | 1.0 mcg | ~ |
| Sterols | Falafel, home-prepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | Falafel, home-prepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 2.4 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Falafel, home-prepared or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 333 kcal for Falafel, home-prepared vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Falafel, home-prepared or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Falafel, home-prepared has more protein: 13.3 g for Falafel, home-prepared vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Falafel, home-prepared or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Falafel, home-prepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.