Eggplant, pickled vs Oil, olive, salad or cooking
Nutrition comparison per 100 g.
Eggplant, pickled
49 kcal
Oil, olive, salad or cooking
883 kcal
Calories
49 kcal
883 kcal
Protein
0.9 g
0.0 g
Carbs
9.8 g
0.0 g
Fiber
2.5 g
0.0 g
Sugars
4.8 g
0.0 g
Fat
0.7 g
100.0 g
Sodium
1,674 mg
2 mg
Key takeaways
- Eggplant, pickled has 94% fewer calories (49 kcal vs 883 kcal).
- Eggplant, pickled has more protein (0.9 g vs 0.0 g).
- Oil, olive, salad or cooking has more carbs (0.0 g vs 9.8 g).
- Eggplant, pickled has more fiber (2.5 g vs 0.0 g).
- Oil, olive, salad or cooking has more sugars (0.0 g vs 4.8 g).
| Macronutrients | Eggplant, pickled | Oil, olive, salad or cooking |
|---|---|---|
| Calories | 49 kcal | 883 kcal |
| Protein | 0.9 g | 0.0 g |
| Total Fat | 0.7 g | 100.0 g |
| Total Carbohydrate | 9.8 g | 0.0 g |
| Dietary Fiber | 2.5 g | 0.0 g |
| Total Sugars | 4.8 g | 0.0 g |
| Water | 86.9 g | 0.0 g |
| Carbohydrates | Eggplant, pickled | Oil, olive, salad or cooking |
|---|---|---|
| Total Carbohydrate | 9.8 g | 0.0 g |
| Dietary Fiber | 2.5 g | 0.0 g |
| Total Sugars | 4.8 g | 0.0 g |
| Fats & Fatty Acids | Eggplant, pickled | Oil, olive, salad or cooking |
|---|---|---|
| Total Fat | 0.7 g | 100.0 g |
| Saturated Fat | 0.1 g | 13.8 g |
| Monounsaturated Fat | 0.1 g | 73.0 g |
| Polyunsaturated Fat | 0.3 g | 10.5 g |
| Omega-3 Fatty Acids | 49.0 mg | 761.0 mg |
| Omega-6 Fatty Acids | 245.0 mg | 9,762.0 mg |
| Protein & Amino Acids | Eggplant, pickled | Oil, olive, salad or cooking |
|---|---|---|
| Protein | 0.9 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Eggplant, pickled | Oil, olive, salad or cooking |
|---|---|---|
| Vitamin A (RAE) | 3.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 14.4 mg |
| Vitamin K | 3.7 mcg | 60.2 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 0.7 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 20.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | 11.9 mg | 0.3 mg |
| Betaine | ~ | 0.1 mg |
| Minerals | Eggplant, pickled | Oil, olive, salad or cooking |
|---|---|---|
| Calcium | 25.0 mg | 1.0 mg |
| Iron | 0.8 mg | 0.6 mg |
| Magnesium | 6.0 mg | 0.0 mg |
| Phosphorus | 9.0 mg | 0.0 mg |
| Potassium | 12.0 mg | 1.0 mg |
| Sodium | 1,674.0 mg | 2.0 mg |
| Zinc | 0.2 mg | 0.0 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | 0.6 mcg | 0.0 mcg |
| Sterols | Eggplant, pickled | Oil, olive, salad or cooking |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | ~ | 221.0 mg |
| Other | Eggplant, pickled | Oil, olive, salad or cooking |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 1.7 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Eggplant, pickled or Oil, olive, salad or cooking?
Eggplant, pickled has fewer calories: 49 kcal for Eggplant, pickled vs 883 kcal for Oil, olive, salad or cooking per 100 g.
Which has more protein, Eggplant, pickled or Oil, olive, salad or cooking?
Eggplant, pickled has more protein: 0.9 g for Eggplant, pickled vs 0.0 g for Oil, olive, salad or cooking per 100 g.
Which has more fiber, Eggplant, pickled or Oil, olive, salad or cooking?
Eggplant, pickled has more fiber: 2.5 g for Eggplant, pickled vs 0.0 g for Oil, olive, salad or cooking per 100 g.
Is Eggplant, pickled or Oil, olive, salad or cooking healthier?
Eggplant, pickled is lower in calories, and Eggplant, pickled is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.