DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust vs Salad, grape and apple with yogurt and candied walnuts
Nutrition comparison per 100 g.
DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
328 kcal
Salad, grape and apple with yogurt and candied walnuts
117 kcal
Key takeaways
- Salad, grape and apple with yogurt and candied walnuts has 64% fewer calories (117 kcal vs 328 kcal).
- DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust has more protein (13.9 g vs 2.2 g).
- Salad, grape and apple with yogurt and candied walnuts has more carbs (15.7 g vs 25.4 g).
- DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust has more fiber (2.6 g vs 2.2 g).
- DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust has more sugars (3.7 g vs 12.4 g).
| Macronutrients | DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Calories | 328 kcal | 117 kcal |
| Protein | 13.9 g | 2.2 g |
| Total Fat | 19.1 g | 5.1 g |
| Total Carbohydrate | 25.4 g | 15.7 g |
| Dietary Fiber | 2.6 g | 2.2 g |
| Total Sugars | 3.7 g | 12.4 g |
| Water | 38.5 g | 76.5 g |
| Carbohydrates | DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Total Carbohydrate | 25.4 g | 15.7 g |
| Dietary Fiber | 2.6 g | 2.2 g |
| Starch | 18.0 g | ~ |
| Total Sugars | 3.7 g | 12.4 g |
| Fats & Fatty Acids | DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Total Fat | 19.1 g | 5.1 g |
| Saturated Fat | 7.6 g | 0.7 g |
| Monounsaturated Fat | 5.9 g | 0.9 g |
| Polyunsaturated Fat | 4.1 g | 3.2 g |
| Trans Fat | 0.5 g | 0.0 g |
| Omega-3 Fatty Acids | 367.0 mg | 597.0 mg |
| Omega-6 Fatty Acids | 3,619.0 mg | 2,639.0 mg |
| Protein & Amino Acids | DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Protein | 13.9 g | 2.2 g |
| Vitamins | DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Vitamin A (RAE) | ~ | 4.0 mcg |
| Vitamin C | 1.2 mg | 4.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.1 mg |
| Vitamin K | ~ | 4.3 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 2.1 mg | 0.2 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | ~ | 7.0 mcg |
| Vitamin B12 | 0.8 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | ~ | 5.8 mg |
| Minerals | DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Calcium | 236.0 mg | 43.0 mg |
| Iron | 1.1 mg | 0.3 mg |
| Magnesium | 25.0 mg | 17.0 mg |
| Phosphorus | 263.0 mg | 60.0 mg |
| Potassium | 224.0 mg | 162.0 mg |
| Sodium | 783.0 mg | 33.0 mg |
| Zinc | 1.7 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.2 mg |
| Selenium | 26.0 mcg | 1.0 mcg |
| Sterols | DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Cholesterol | 38.0 mg | 1.0 mg |
| Other | DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 3.2 g | 0.5 g |
Frequently asked questions
Which has fewer calories, DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust or Salad, grape and apple with yogurt and candied walnuts?
Salad, grape and apple with yogurt and candied walnuts has fewer calories: 328 kcal for DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust vs 117 kcal for Salad, grape and apple with yogurt and candied walnuts per 100 g.
Which has more protein, DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust or Salad, grape and apple with yogurt and candied walnuts?
DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust has more protein: 13.9 g for DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.
Which has more fiber, DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust or Salad, grape and apple with yogurt and candied walnuts?
DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust has more fiber: 2.6 g for DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.
Is DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust or Salad, grape and apple with yogurt and candied walnuts healthier?
Salad, grape and apple with yogurt and candied walnuts is lower in calories, and DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.