DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust

Nutrition comparison per 100 g.

DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust 328 kcal PIZZA HUT 12" Pepperoni Pizza, Pan Crust 298 kcal
Calories
328 kcal 298 kcal
Protein
13.9 g 12.0 g
Carbs
25.4 g 30.5 g
Fiber
2.6 g 1.8 g
Sugars
3.7 g 3.2 g
Fat
19.1 g 14.2 g
Sodium
783 mg 692 mg

Key takeaways

  • PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 9% fewer calories (298 kcal vs 328 kcal).
  • DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust has more protein (13.9 g vs 12.0 g).
  • DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust has more carbs (25.4 g vs 30.5 g).
  • DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust has more fiber (2.6 g vs 1.8 g).
  • PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more sugars (3.2 g vs 3.7 g).
MacronutrientsDOMINO'S 14" Pepperoni Pizza, Crunchy Thin CrustPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Calories 328 kcal 298 kcal
Protein 13.9 g 12.0 g
Total Fat 19.1 g 14.2 g
Total Carbohydrate 25.4 g 30.5 g
Dietary Fiber 2.6 g 1.8 g
Total Sugars 3.7 g 3.2 g
Water 38.5 g 40.8 g
CarbohydratesDOMINO'S 14" Pepperoni Pizza, Crunchy Thin CrustPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Total Carbohydrate 25.4 g 30.5 g
Dietary Fiber 2.6 g 1.8 g
Starch 18.0 g 23.1 g
Total Sugars 3.7 g 3.2 g
Fats & Fatty AcidsDOMINO'S 14" Pepperoni Pizza, Crunchy Thin CrustPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Total Fat 19.1 g 14.2 g
Saturated Fat 7.6 g 5.3 g
Monounsaturated Fat 5.9 g 4.4 g
Polyunsaturated Fat 4.1 g 3.5 g
Trans Fat 0.5 g ~
Omega-3 Fatty Acids 367.0 mg 357.0 mg
Omega-6 Fatty Acids 3,619.0 mg 3,058.0 mg
Protein & Amino AcidsDOMINO'S 14" Pepperoni Pizza, Crunchy Thin CrustPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Protein 13.9 g 12.0 g
Histidine ~ 322.0 mg
Isoleucine ~ 487.0 mg
Leucine ~ 952.0 mg
Lysine ~ 652.0 mg
Methionine ~ 247.0 mg
Phenylalanine ~ 564.0 mg
Threonine ~ 374.0 mg
Tryptophan ~ 116.0 mg
Valine ~ 604.0 mg
Alanine ~ 434.0 mg
Arginine ~ 485.0 mg
Aspartic Acid ~ 739.0 mg
Cystine ~ 178.0 mg
Glutamic Acid ~ 3,160.0 mg
Glycine ~ 400.0 mg
Proline ~ 1,134.0 mg
Serine ~ 588.0 mg
Tyrosine ~ 427.0 mg
VitaminsDOMINO'S 14" Pepperoni Pizza, Crunchy Thin CrustPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Vitamin A (RAE) ~ 47.0 mcg
Vitamin C 1.2 mg 0.0 mg
Vitamin E ~ 0.8 mg
Vitamin K ~ 19.3 mcg
Thiamin (B1) 0.1 mg 0.3 mg
Riboflavin (B2) 0.1 mg 0.3 mg
Niacin (B3) 2.1 mg 3.8 mg
Vitamin B6 0.1 mg 0.1 mg
Vitamin B12 0.8 mcg 0.6 mcg
Pantothenic Acid (B5) ~ 0.4 mg
MineralsDOMINO'S 14" Pepperoni Pizza, Crunchy Thin CrustPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Calcium 236.0 mg 146.0 mg
Iron 1.1 mg 2.1 mg
Magnesium 25.0 mg 22.0 mg
Phosphorus 263.0 mg 205.0 mg
Potassium 224.0 mg 199.0 mg
Sodium 783.0 mg 692.0 mg
Zinc 1.7 mg 1.5 mg
Copper 0.1 mg 0.1 mg
Manganese 0.3 mg 0.4 mg
Selenium 26.0 mcg 20.6 mcg
SterolsDOMINO'S 14" Pepperoni Pizza, Crunchy Thin CrustPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Cholesterol 38.0 mg 25.0 mg
OtherDOMINO'S 14" Pepperoni Pizza, Crunchy Thin CrustPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Ash 3.2 g 2.5 g

Frequently asked questions

Which has fewer calories, DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?

PIZZA HUT 12" Pepperoni Pizza, Pan Crust has fewer calories: 328 kcal for DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.

Which has more protein, DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?

DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust has more protein: 13.9 g for DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.

Which has more fiber, DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?

DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust has more fiber: 2.6 g for DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.

Is DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?

PIZZA HUT 12" Pepperoni Pizza, Pan Crust is lower in calories, and DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.