DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust vs Fast foods, pancakes with butter and syrup

Nutrition comparison per 100 g.

DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust 328 kcal Fast foods, pancakes with butter and syrup 224 kcal
Calories
328 kcal 224 kcal
Protein
13.9 g 3.6 g
Carbs
25.4 g 39.2 g
Fiber
2.6 g ~
Sugars
3.7 g ~
Fat
19.1 g 6.0 g
Sodium
783 mg 476 mg

Key takeaways

  • Fast foods, pancakes with butter and syrup has 32% fewer calories (224 kcal vs 328 kcal).
  • DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust has more protein (13.9 g vs 3.6 g).
  • DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust has more carbs (25.4 g vs 39.2 g).
  • Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 19.1 g).
  • Fast foods, pancakes with butter and syrup has more sodium (476 mg vs 783 mg).
MacronutrientsDOMINO'S 14" Pepperoni Pizza, Crunchy Thin CrustFast foods, pancakes with butter and syrup
Calories 328 kcal 224 kcal
Protein 13.9 g 3.6 g
Total Fat 19.1 g 6.0 g
Total Carbohydrate 25.4 g 39.2 g
Dietary Fiber 2.6 g ~
Total Sugars 3.7 g ~
Water 38.5 g 49.7 g
CarbohydratesDOMINO'S 14" Pepperoni Pizza, Crunchy Thin CrustFast foods, pancakes with butter and syrup
Total Carbohydrate 25.4 g 39.2 g
Dietary Fiber 2.6 g ~
Starch 18.0 g ~
Total Sugars 3.7 g ~
Fats & Fatty AcidsDOMINO'S 14" Pepperoni Pizza, Crunchy Thin CrustFast foods, pancakes with butter and syrup
Total Fat 19.1 g 6.0 g
Saturated Fat 7.6 g 2.5 g
Monounsaturated Fat 5.9 g 2.3 g
Polyunsaturated Fat 4.1 g 0.8 g
Trans Fat 0.5 g ~
Omega-3 Fatty Acids 367.0 mg 64.0 mg
Omega-6 Fatty Acids 3,619.0 mg 753.0 mg
Protein & Amino AcidsDOMINO'S 14" Pepperoni Pizza, Crunchy Thin CrustFast foods, pancakes with butter and syrup
Protein 13.9 g 3.6 g
Histidine ~ 89.0 mg
Isoleucine ~ 166.0 mg
Leucine ~ 307.0 mg
Lysine ~ 181.0 mg
Methionine ~ 75.0 mg
Phenylalanine ~ 173.0 mg
Threonine ~ 131.0 mg
Tryptophan ~ 44.0 mg
Valine ~ 195.0 mg
Alanine ~ 140.0 mg
Arginine ~ 151.0 mg
Aspartic Acid ~ 233.0 mg
Cystine ~ 55.0 mg
Glutamic Acid ~ 868.0 mg
Glycine ~ 110.0 mg
Proline ~ 340.0 mg
Serine ~ 180.0 mg
Tyrosine ~ 137.0 mg
VitaminsDOMINO'S 14" Pepperoni Pizza, Crunchy Thin CrustFast foods, pancakes with butter and syrup
Vitamin A (RAE) ~ 35.0 mcg
Vitamin C 1.2 mg 1.5 mg
Vitamin E ~ 0.6 mg
Thiamin (B1) 0.1 mg 0.2 mg
Riboflavin (B2) 0.1 mg 0.2 mg
Niacin (B3) 2.1 mg 1.5 mg
Vitamin B6 0.1 mg 0.1 mg
Folate (B9) ~ 22.0 mcg
Vitamin B12 0.8 mcg 0.1 mcg
Pantothenic Acid (B5) ~ 0.3 mg
MineralsDOMINO'S 14" Pepperoni Pizza, Crunchy Thin CrustFast foods, pancakes with butter and syrup
Calcium 236.0 mg 55.0 mg
Iron 1.1 mg 1.1 mg
Magnesium 25.0 mg 21.0 mg
Phosphorus 263.0 mg 205.0 mg
Potassium 224.0 mg 108.0 mg
Sodium 783.0 mg 476.0 mg
Zinc 1.7 mg 0.4 mg
Copper 0.1 mg 0.1 mg
Manganese 0.3 mg 0.1 mg
Selenium 26.0 mcg 8.3 mcg
SterolsDOMINO'S 14" Pepperoni Pizza, Crunchy Thin CrustFast foods, pancakes with butter and syrup
Cholesterol 38.0 mg 25.0 mg
OtherDOMINO'S 14" Pepperoni Pizza, Crunchy Thin CrustFast foods, pancakes with butter and syrup
Ash 3.2 g 1.5 g

Frequently asked questions

Which has fewer calories, DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust or Fast foods, pancakes with butter and syrup?

Fast foods, pancakes with butter and syrup has fewer calories: 328 kcal for DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.

Which has more protein, DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust or Fast foods, pancakes with butter and syrup?

DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust has more protein: 13.9 g for DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.

Is DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust or Fast foods, pancakes with butter and syrup healthier?

Fast foods, pancakes with butter and syrup is lower in calories, and DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.