Dill weed, fresh vs Seeds, cottonseed meal, partially defatted (glandless)

Nutrition comparison per 100 g.

Dill weed, fresh 43 kcal Seeds, cottonseed meal, partially defatted (glandless) 367 kcal
Calories
43 kcal 367 kcal
Protein
3.5 g 49.1 g
Carbs
7.0 g 38.4 g
Fiber
2.1 g ~
Fat
1.1 g 4.8 g
Sodium
61 mg 37 mg

Key takeaways

  • Dill weed, fresh has 88% fewer calories (43 kcal vs 367 kcal).
  • Seeds, cottonseed meal, partially defatted (glandless) has more protein (49.1 g vs 3.5 g).
  • Dill weed, fresh has fewer carbs (7.0 g vs 38.4 g).
  • Dill weed, fresh has less fat (1.1 g vs 4.8 g).
  • Seeds, cottonseed meal, partially defatted (glandless) has less sodium (37 mg vs 61 mg).
MacronutrientsDill weed, freshSeeds, cottonseed meal, partially defatted (glandless)
Calories 43 kcal 367 kcal
Protein 3.5 g 49.1 g
Total Fat 1.1 g 4.8 g
Total Carbohydrate 7.0 g 38.4 g
Dietary Fiber 2.1 g ~
Water 86.0 g 1.2 g
CarbohydratesDill weed, freshSeeds, cottonseed meal, partially defatted (glandless)
Total Carbohydrate 7.0 g 38.4 g
Dietary Fiber 2.1 g ~
Fats & Fatty AcidsDill weed, freshSeeds, cottonseed meal, partially defatted (glandless)
Total Fat 1.1 g 4.8 g
Saturated Fat 0.1 g 1.2 g
Monounsaturated Fat 0.8 g 0.9 g
Polyunsaturated Fat 0.1 g 2.2 g
Trans Fat 0.0 g ~
Omega-3 Fatty Acids 13.0 mg 9.0 mg
Omega-6 Fatty Acids 82.0 mg 2,223.0 mg
Protein & Amino AcidsDill weed, freshSeeds, cottonseed meal, partially defatted (glandless)
Protein 3.5 g 49.1 g
Histidine 71.0 mg 1,547.0 mg
Isoleucine 195.0 mg 1,769.0 mg
Leucine 159.0 mg 3,354.0 mg
Lysine 246.0 mg 2,492.0 mg
Methionine 11.0 mg 797.0 mg
Phenylalanine 65.0 mg 3,057.0 mg
Threonine 68.0 mg 1,816.0 mg
Tryptophan 14.0 mg 741.0 mg
Valine 154.0 mg 2,520.0 mg
Alanine 227.0 mg 2,279.0 mg
Arginine 142.0 mg 6,633.0 mg
Aspartic Acid 343.0 mg 5,345.0 mg
Cystine 17.0 mg 1,288.0 mg
Glutamic Acid 290.0 mg 12,293.0 mg
Glycine 169.0 mg 2,381.0 mg
Proline 248.0 mg 2,094.0 mg
Serine 158.0 mg 2,455.0 mg
Tyrosine 96.0 mg 1,769.0 mg
VitaminsDill weed, freshSeeds, cottonseed meal, partially defatted (glandless)
Vitamin A (RAE) 386.0 mcg 23.0 mcg
Vitamin C 85.0 mg 2.5 mg
Vitamin D 0.0 mcg 0.0 mcg
Thiamin (B1) 0.1 mg 2.2 mg
Riboflavin (B2) 0.3 mg 0.4 mg
Niacin (B3) 1.6 mg 4.3 mg
Vitamin B6 0.2 mg 0.8 mg
Folate (B9) 150.0 mcg 242.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.4 mg 0.5 mg
MineralsDill weed, freshSeeds, cottonseed meal, partially defatted (glandless)
Calcium 208.0 mg 504.0 mg
Iron 6.6 mg 13.4 mg
Magnesium 55.0 mg 760.0 mg
Phosphorus 66.0 mg 1,684.0 mg
Potassium 738.0 mg 1,869.0 mg
Sodium 61.0 mg 37.0 mg
Zinc 0.9 mg 12.3 mg
Copper 0.1 mg 0.0 mg
Manganese 1.3 mg 2.3 mg
SterolsDill weed, freshSeeds, cottonseed meal, partially defatted (glandless)
Cholesterol 0.0 mg 0.0 mg
OtherDill weed, freshSeeds, cottonseed meal, partially defatted (glandless)
Ash 2.5 g 6.5 g

Frequently asked questions

Which has fewer calories, Dill weed, fresh or Seeds, cottonseed meal, partially defatted (glandless)?

Dill weed, fresh has fewer calories: 43 kcal for Dill weed, fresh vs 367 kcal for Seeds, cottonseed meal, partially defatted (glandless) per 100 g.

Which has more protein, Dill weed, fresh or Seeds, cottonseed meal, partially defatted (glandless)?

Seeds, cottonseed meal, partially defatted (glandless) has more protein: 3.5 g for Dill weed, fresh vs 49.1 g for Seeds, cottonseed meal, partially defatted (glandless) per 100 g.

Is Dill weed, fresh or Seeds, cottonseed meal, partially defatted (glandless) healthier?

Dill weed, fresh is lower in calories, and Seeds, cottonseed meal, partially defatted (glandless) is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.