Danish pastry, cinnamon, enriched vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Danish pastry, cinnamon, enriched
403 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
403 kcal
264 kcal
Protein
7.0 g
2.4 g
Carbs
44.6 g
38.0 g
Fiber
1.3 g
1.2 g
Sugars
19.8 g
32.9 g
Fat
22.4 g
12.5 g
Sodium
371 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 34% fewer calories (264 kcal vs 403 kcal).
- Danish pastry, cinnamon, enriched has more protein (7.0 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 44.6 g).
- Danish pastry, cinnamon, enriched has more fiber (1.3 g vs 1.2 g).
- Danish pastry, cinnamon, enriched has more sugars (19.8 g vs 32.9 g).
| Macronutrients | Danish pastry, cinnamon, enriched | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 403 kcal | 264 kcal |
| Protein | 7.0 g | 2.4 g |
| Total Fat | 22.4 g | 12.5 g |
| Total Carbohydrate | 44.6 g | 38.0 g |
| Dietary Fiber | 1.3 g | 1.2 g |
| Total Sugars | 19.8 g | 32.9 g |
| Water | 24.3 g | 46.1 g |
| Carbohydrates | Danish pastry, cinnamon, enriched | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 44.6 g | 38.0 g |
| Dietary Fiber | 1.3 g | 1.2 g |
| Total Sugars | 19.8 g | 32.9 g |
| Fats & Fatty Acids | Danish pastry, cinnamon, enriched | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 22.4 g | 12.5 g |
| Saturated Fat | 5.7 g | 5.1 g |
| Monounsaturated Fat | 12.5 g | 4.4 g |
| Polyunsaturated Fat | 2.9 g | 2.3 g |
| Omega-3 Fatty Acids | 148.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 2,772.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Danish pastry, cinnamon, enriched | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 7.0 g | 2.4 g |
| Histidine | 160.0 mg | 46.0 mg |
| Isoleucine | 310.0 mg | 109.0 mg |
| Leucine | 532.0 mg | 180.0 mg |
| Lysine | 296.0 mg | 148.0 mg |
| Methionine | 139.0 mg | 47.0 mg |
| Phenylalanine | 348.0 mg | 98.0 mg |
| Threonine | 245.0 mg | 104.0 mg |
| Tryptophan | 84.0 mg | 30.0 mg |
| Valine | 344.0 mg | 124.0 mg |
| Alanine | 274.0 mg | 118.0 mg |
| Arginine | 312.0 mg | 111.0 mg |
| Aspartic Acid | 463.0 mg | 232.0 mg |
| Cystine | 139.0 mg | 40.0 mg |
| Glutamic Acid | 1,882.0 mg | 420.0 mg |
| Glycine | 245.0 mg | 116.0 mg |
| Proline | 637.0 mg | 170.0 mg |
| Serine | 376.0 mg | 126.0 mg |
| Tyrosine | 233.0 mg | 74.0 mg |
| Vitamins | Danish pastry, cinnamon, enriched | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 6.0 mcg | 77.0 mcg |
| Vitamin C | 0.1 mg | 13.6 mg |
| Vitamin D | 0.0 mcg | 0.3 mcg |
| Vitamin E | 0.4 mg | 0.8 mg |
| Vitamin K | 9.4 mcg | 2.4 mcg |
| Thiamin (B1) | 0.3 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.2 mg |
| Niacin (B3) | 2.9 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 68.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.5 mg |
| Choline | 21.8 mg | 25.1 mg |
| Minerals | Danish pastry, cinnamon, enriched | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 71.0 mg | 48.0 mg |
| Iron | 2.0 mg | 1.1 mg |
| Magnesium | 19.0 mg | 19.0 mg |
| Phosphorus | 107.0 mg | 105.0 mg |
| Potassium | 125.0 mg | 166.0 mg |
| Sodium | 371.0 mg | 261.0 mg |
| Zinc | 0.7 mg | 0.3 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.4 mg | 0.1 mg |
| Selenium | 17.0 mcg | 3.4 mcg |
| Sterols | Danish pastry, cinnamon, enriched | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 21.0 mg | 42.0 mg |
| Other | Danish pastry, cinnamon, enriched | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 5.0 mg |
| Ash | 1.7 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Danish pastry, cinnamon, enriched or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 403 kcal for Danish pastry, cinnamon, enriched vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Danish pastry, cinnamon, enriched or Cake, cherry fudge with chocolate frosting?
Danish pastry, cinnamon, enriched has more protein: 7.0 g for Danish pastry, cinnamon, enriched vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Danish pastry, cinnamon, enriched or Cake, cherry fudge with chocolate frosting?
Danish pastry, cinnamon, enriched has more fiber: 1.3 g for Danish pastry, cinnamon, enriched vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Danish pastry, cinnamon, enriched or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Danish pastry, cinnamon, enriched is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.