Crustaceans, shrimp, mixed species, canned vs CRACKER BARREL, country fried shrimp platter
Nutrition comparison per 100 g.
Crustaceans, shrimp, mixed species, canned
99 kcal
CRACKER BARREL, country fried shrimp platter
336 kcal
Calories
99 kcal
336 kcal
Protein
20.4 g
12.0 g
Carbs
0.0 g
23.5 g
Fiber
0.0 g
1.2 g
Sugars
0.0 g
~
Fat
1.4 g
21.6 g
Sodium
777 mg
1,136 mg
Key takeaways
- Crustaceans, shrimp, mixed species, canned has 70% fewer calories (99 kcal vs 336 kcal).
- Crustaceans, shrimp, mixed species, canned has more protein (20.4 g vs 12.0 g).
- Crustaceans, shrimp, mixed species, canned has more carbs (0.0 g vs 23.5 g).
- CRACKER BARREL, country fried shrimp platter has more fiber (1.2 g vs 0.0 g).
- Crustaceans, shrimp, mixed species, canned has more fat (1.4 g vs 21.6 g).
| Macronutrients | Crustaceans, shrimp, mixed species, canned | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calories | 99 kcal | 336 kcal |
| Protein | 20.4 g | 12.0 g |
| Total Fat | 1.4 g | 21.6 g |
| Total Carbohydrate | 0.0 g | 23.5 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.0 g | ~ |
| Water | 75.9 g | 39.4 g |
| Carbohydrates | Crustaceans, shrimp, mixed species, canned | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Carbohydrate | 0.0 g | 23.5 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Starch | ~ | 21.1 g |
| Total Sugars | 0.0 g | ~ |
| Fats & Fatty Acids | Crustaceans, shrimp, mixed species, canned | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Fat | 1.4 g | 21.6 g |
| Saturated Fat | 0.2 g | 3.9 g |
| Monounsaturated Fat | 0.1 g | 4.8 g |
| Polyunsaturated Fat | 0.7 g | 10.5 g |
| Omega-3 Fatty Acids | 8.0 mg | 1,021.0 mg |
| Omega-6 Fatty Acids | 15.0 mg | 9,324.0 mg |
| Protein & Amino Acids | Crustaceans, shrimp, mixed species, canned | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Protein | 20.4 g | 12.0 g |
| Histidine | 485.0 mg | 220.0 mg |
| Isoleucine | 974.0 mg | 491.0 mg |
| Leucine | 1,681.0 mg | 892.0 mg |
| Lysine | 1,813.0 mg | 691.0 mg |
| Methionine | 557.0 mg | 281.0 mg |
| Phenylalanine | 946.0 mg | 511.0 mg |
| Threonine | 824.0 mg | 381.0 mg |
| Tryptophan | 186.0 mg | 140.0 mg |
| Valine | 935.0 mg | 531.0 mg |
| Alanine | 1,135.0 mg | 581.0 mg |
| Arginine | 1,631.0 mg | 762.0 mg |
| Aspartic Acid | 2,217.0 mg | 1,002.0 mg |
| Cystine | 242.0 mg | 160.0 mg |
| Glutamic Acid | 3,429.0 mg | 2,415.0 mg |
| Glycine | 1,066.0 mg | 511.0 mg |
| Proline | 671.0 mg | 651.0 mg |
| Serine | 866.0 mg | 481.0 mg |
| Tyrosine | 810.0 mg | 321.0 mg |
| Vitamins | Crustaceans, shrimp, mixed species, canned | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 4.1 mg | ~ |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 1.1 mg | ~ |
| Vitamin K | 0.0 mcg | 47.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.1 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.6 mg | 1.1 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 9.0 mcg | ~ |
| Vitamin B12 | 0.7 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.2 mg |
| Choline | 80.9 mg | ~ |
| Minerals | Crustaceans, shrimp, mixed species, canned | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calcium | 145.0 mg | 124.0 mg |
| Iron | 2.1 mg | 0.7 mg |
| Magnesium | 33.0 mg | 20.0 mg |
| Phosphorus | 195.0 mg | 223.0 mg |
| Potassium | 80.0 mg | 92.0 mg |
| Sodium | 777.0 mg | 1,136.0 mg |
| Zinc | 2.0 mg | 0.9 mg |
| Copper | 0.3 mg | 0.1 mg |
| Manganese | 0.4 mg | 0.4 mg |
| Selenium | 47.5 mcg | 0.0 mcg |
| Fluoride | 201.0 mcg | ~ |
| Sterols | Crustaceans, shrimp, mixed species, canned | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Cholesterol | 252.0 mg | 82.0 mg |
| Other | Crustaceans, shrimp, mixed species, canned | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.5 g | 3.5 g |
Frequently asked questions
Which has fewer calories, Crustaceans, shrimp, mixed species, canned or CRACKER BARREL, country fried shrimp platter?
Crustaceans, shrimp, mixed species, canned has fewer calories: 99 kcal for Crustaceans, shrimp, mixed species, canned vs 336 kcal for CRACKER BARREL, country fried shrimp platter per 100 g.
Which has more protein, Crustaceans, shrimp, mixed species, canned or CRACKER BARREL, country fried shrimp platter?
Crustaceans, shrimp, mixed species, canned has more protein: 20.4 g for Crustaceans, shrimp, mixed species, canned vs 12.0 g for CRACKER BARREL, country fried shrimp platter per 100 g.
Which has more fiber, Crustaceans, shrimp, mixed species, canned or CRACKER BARREL, country fried shrimp platter?
CRACKER BARREL, country fried shrimp platter has more fiber: 0.0 g for Crustaceans, shrimp, mixed species, canned vs 1.2 g for CRACKER BARREL, country fried shrimp platter per 100 g.
Is Crustaceans, shrimp, mixed species, canned or CRACKER BARREL, country fried shrimp platter healthier?
Crustaceans, shrimp, mixed species, canned is lower in calories, and Crustaceans, shrimp, mixed species, canned is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.