Cream, whipped, cream topping, pressurized vs Cheese, colby
Nutrition comparison per 100 g.
Cream, whipped, cream topping, pressurized
257 kcal
Cheese, colby
393 kcal
Calories
257 kcal
393 kcal
Protein
3.2 g
23.8 g
Carbs
12.5 g
2.6 g
Fiber
0.0 g
0.0 g
Sugars
8.0 g
0.5 g
Fat
22.2 g
32.1 g
Sodium
8 mg
604 mg
Key takeaways
- Cream, whipped, cream topping, pressurized has 35% fewer calories (257 kcal vs 393 kcal).
- Cheese, colby has more protein (23.8 g vs 3.2 g).
- Cheese, colby has more carbs (2.6 g vs 12.5 g).
- Cheese, colby has more sugars (0.5 g vs 8.0 g).
- Cream, whipped, cream topping, pressurized has more fat (22.2 g vs 32.1 g).
| Macronutrients | Cream, whipped, cream topping, pressurized | Cheese, colby |
|---|---|---|
| Calories | 257 kcal | 393 kcal |
| Protein | 3.2 g | 23.8 g |
| Total Fat | 22.2 g | 32.1 g |
| Total Carbohydrate | 12.5 g | 2.6 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 8.0 g | 0.5 g |
| Water | 61.3 g | 38.2 g |
| Carbohydrates | Cream, whipped, cream topping, pressurized | Cheese, colby |
|---|---|---|
| Total Carbohydrate | 12.5 g | 2.6 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 8.0 g | 0.5 g |
| Fats & Fatty Acids | Cream, whipped, cream topping, pressurized | Cheese, colby |
|---|---|---|
| Total Fat | 22.2 g | 32.1 g |
| Saturated Fat | 13.8 g | 20.2 g |
| Monounsaturated Fat | 6.4 g | 9.3 g |
| Polyunsaturated Fat | 0.8 g | 1.0 g |
| Omega-3 Fatty Acids | 323.0 mg | 277.0 mg |
| Omega-6 Fatty Acids | 502.0 mg | 676.0 mg |
| Protein & Amino Acids | Cream, whipped, cream topping, pressurized | Cheese, colby |
|---|---|---|
| Protein | 3.2 g | 23.8 g |
| Histidine | 87.0 mg | 834.0 mg |
| Isoleucine | 194.0 mg | 1,475.0 mg |
| Leucine | 313.0 mg | 2,275.0 mg |
| Lysine | 254.0 mg | 1,978.0 mg |
| Methionine | 80.0 mg | 622.0 mg |
| Phenylalanine | 154.0 mg | 1,251.0 mg |
| Threonine | 144.0 mg | 845.0 mg |
| Tryptophan | 45.0 mg | 305.0 mg |
| Valine | 214.0 mg | 1,586.0 mg |
| Alanine | 110.0 mg | 670.0 mg |
| Arginine | 116.0 mg | 898.0 mg |
| Aspartic Acid | 243.0 mg | 1,527.0 mg |
| Cystine | 30.0 mg | 119.0 mg |
| Glutamic Acid | 670.0 mg | 5,813.0 mg |
| Glycine | 68.0 mg | 410.0 mg |
| Proline | 310.0 mg | 2,678.0 mg |
| Serine | 174.0 mg | 1,389.0 mg |
| Tyrosine | 154.0 mg | 1,147.0 mg |
| Vitamins | Cream, whipped, cream topping, pressurized | Cheese, colby |
|---|---|---|
| Vitamin A (RAE) | 188.0 mcg | 264.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.4 mcg | 0.6 mcg |
| Vitamin E | 0.6 mg | 0.3 mg |
| Vitamin K | 1.9 mcg | 2.7 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.4 mg |
| Niacin (B3) | 0.1 mg | 0.1 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 3.0 mcg | 18.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.8 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.2 mg |
| Choline | 16.8 mg | 15.4 mg |
| Minerals | Cream, whipped, cream topping, pressurized | Cheese, colby |
|---|---|---|
| Calcium | 101.0 mg | 685.0 mg |
| Iron | 0.1 mg | 0.8 mg |
| Magnesium | 11.0 mg | 26.0 mg |
| Phosphorus | 89.0 mg | 457.0 mg |
| Potassium | 147.0 mg | 127.0 mg |
| Sodium | 8.0 mg | 604.0 mg |
| Zinc | 0.4 mg | 3.1 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 1.4 mcg | 14.5 mcg |
| Fluoride | 3.0 mcg | ~ |
| Sterols | Cream, whipped, cream topping, pressurized | Cheese, colby |
|---|---|---|
| Cholesterol | 76.0 mg | 95.0 mg |
| Other | Cream, whipped, cream topping, pressurized | Cheese, colby |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.8 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Cream, whipped, cream topping, pressurized or Cheese, colby?
Cream, whipped, cream topping, pressurized has fewer calories: 257 kcal for Cream, whipped, cream topping, pressurized vs 393 kcal for Cheese, colby per 100 g.
Which has more protein, Cream, whipped, cream topping, pressurized or Cheese, colby?
Cheese, colby has more protein: 3.2 g for Cream, whipped, cream topping, pressurized vs 23.8 g for Cheese, colby per 100 g.
Is Cream, whipped, cream topping, pressurized or Cheese, colby healthier?
Cream, whipped, cream topping, pressurized is lower in calories, and Cheese, colby is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.