Cream substitute, flavored, powdered vs Vinegar, distilled

Nutrition comparison per 100 g.

Cream substitute, flavored, powdered 497 kcal Vinegar, distilled 18 kcal
Calories
497 kcal 18 kcal
Protein
0.7 g 0.0 g
Carbs
75.4 g 0.0 g
Fiber
1.2 g 0.0 g
Sugars
58.0 g 0.0 g
Fat
21.5 g 0.0 g
Sodium
196 mg 2 mg

Key takeaways

  • Vinegar, distilled has 96% fewer calories (18 kcal vs 497 kcal).
  • Cream substitute, flavored, powdered has more protein (0.7 g vs 0.0 g).
  • Vinegar, distilled has more carbs (0.0 g vs 75.4 g).
  • Cream substitute, flavored, powdered has more fiber (1.2 g vs 0.0 g).
  • Vinegar, distilled has more sugars (0.0 g vs 58.0 g).
MacronutrientsCream substitute, flavored, powderedVinegar, distilled
Calories 497 kcal 18 kcal
Protein 0.7 g 0.0 g
Total Fat 21.5 g 0.0 g
Total Carbohydrate 75.4 g 0.0 g
Dietary Fiber 1.2 g 0.0 g
Total Sugars 58.0 g 0.0 g
Water 1.5 g 94.8 g
CarbohydratesCream substitute, flavored, powderedVinegar, distilled
Total Carbohydrate 75.4 g 0.0 g
Dietary Fiber 1.2 g 0.0 g
Total Sugars 58.0 g 0.0 g
Fats & Fatty AcidsCream substitute, flavored, powderedVinegar, distilled
Total Fat 21.5 g 0.0 g
Saturated Fat 19.5 g 0.0 g
Monounsaturated Fat 0.6 g 0.0 g
Polyunsaturated Fat 0.2 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 229.0 mg 0.0 mg
Protein & Amino AcidsCream substitute, flavored, powderedVinegar, distilled
Protein 0.7 g 0.0 g
Histidine 12.0 mg ~
Isoleucine 26.0 mg ~
Leucine 45.0 mg ~
Lysine 33.0 mg ~
Methionine 8.0 mg ~
Phenylalanine 33.0 mg ~
Threonine 27.0 mg ~
Tryptophan 10.0 mg ~
Valine 40.0 mg ~
Alanine 32.0 mg ~
Arginine 38.0 mg ~
Aspartic Acid 66.0 mg ~
Cystine 9.0 mg ~
Glutamic Acid 104.0 mg ~
Glycine 30.0 mg ~
Proline 31.0 mg ~
Serine 29.0 mg ~
Tyrosine 25.0 mg ~
VitaminsCream substitute, flavored, powderedVinegar, distilled
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.4 mg 0.0 mg
Vitamin K 9.1 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.1 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 1.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.5 mg 0.0 mg
Betaine 0.0 mg ~
MineralsCream substitute, flavored, powderedVinegar, distilled
Calcium 5.0 mg 6.0 mg
Iron 0.6 mg 0.0 mg
Magnesium 17.0 mg 1.0 mg
Phosphorus 28.0 mg 4.0 mg
Potassium 90.0 mg 2.0 mg
Sodium 196.0 mg 2.0 mg
Zinc 0.2 mg 0.0 mg
Copper 0.1 mg 0.0 mg
Manganese 0.1 mg 0.1 mg
Selenium 1.3 mcg 0.5 mcg
Fluoride 0.6 mcg ~
SterolsCream substitute, flavored, powderedVinegar, distilled
Cholesterol 0.0 mg 0.0 mg
Phytosterols 18.0 mg ~
OtherCream substitute, flavored, powderedVinegar, distilled
Alcohol 0.0 g 0.0 g
Caffeine 3.0 mg 0.0 mg
Theobromine 92.0 mg 0.0 mg
Ash 0.8 g 0.0 g

Frequently asked questions

Which has fewer calories, Cream substitute, flavored, powdered or Vinegar, distilled?

Vinegar, distilled has fewer calories: 497 kcal for Cream substitute, flavored, powdered vs 18 kcal for Vinegar, distilled per 100 g.

Which has more protein, Cream substitute, flavored, powdered or Vinegar, distilled?

Cream substitute, flavored, powdered has more protein: 0.7 g for Cream substitute, flavored, powdered vs 0.0 g for Vinegar, distilled per 100 g.

Which has more fiber, Cream substitute, flavored, powdered or Vinegar, distilled?

Cream substitute, flavored, powdered has more fiber: 1.2 g for Cream substitute, flavored, powdered vs 0.0 g for Vinegar, distilled per 100 g.

Is Cream substitute, flavored, powdered or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories, and Cream substitute, flavored, powdered is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.