Cranberry-orange relish, canned vs Vinegar, distilled
Nutrition comparison per 100 g.
Cranberry-orange relish, canned
178 kcal
Vinegar, distilled
18 kcal
Calories
178 kcal
18 kcal
Protein
0.3 g
0.0 g
Carbs
46.2 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
~
0.0 g
Fat
0.1 g
0.0 g
Sodium
32 mg
2 mg
Key takeaways
- Vinegar, distilled has 90% fewer calories (18 kcal vs 178 kcal).
- Cranberry-orange relish, canned has more protein (0.3 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 46.2 g).
- Vinegar, distilled has more fat (0.0 g vs 0.1 g).
- Vinegar, distilled has more sodium (2 mg vs 32 mg).
| Macronutrients | Cranberry-orange relish, canned | Vinegar, distilled |
|---|---|---|
| Calories | 178 kcal | 18 kcal |
| Protein | 0.3 g | 0.0 g |
| Total Fat | 0.1 g | 0.0 g |
| Total Carbohydrate | 46.2 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 53.2 g | 94.8 g |
| Carbohydrates | Cranberry-orange relish, canned | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 46.2 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Cranberry-orange relish, canned | Vinegar, distilled |
|---|---|---|
| Total Fat | 0.1 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | ~ | 0.0 g |
| Polyunsaturated Fat | ~ | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 0.0 mg |
| Protein & Amino Acids | Cranberry-orange relish, canned | Vinegar, distilled |
|---|---|---|
| Protein | 0.3 g | 0.0 g |
| Vitamins | Cranberry-orange relish, canned | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 4.0 mcg | 0.0 mcg |
| Vitamin C | 18.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Cranberry-orange relish, canned | Vinegar, distilled |
|---|---|---|
| Calcium | 11.0 mg | 6.0 mg |
| Iron | 0.2 mg | 0.0 mg |
| Magnesium | 4.0 mg | 1.0 mg |
| Phosphorus | 8.0 mg | 4.0 mg |
| Potassium | 38.0 mg | 2.0 mg |
| Sodium | 32.0 mg | 2.0 mg |
| Zinc | ~ | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | ~ | 0.5 mcg |
| Sterols | Cranberry-orange relish, canned | Vinegar, distilled |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Cranberry-orange relish, canned | Vinegar, distilled |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.2 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Cranberry-orange relish, canned or Vinegar, distilled?
Vinegar, distilled has fewer calories: 178 kcal for Cranberry-orange relish, canned vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Cranberry-orange relish, canned or Vinegar, distilled?
Cranberry-orange relish, canned has more protein: 0.3 g for Cranberry-orange relish, canned vs 0.0 g for Vinegar, distilled per 100 g.
Is Cranberry-orange relish, canned or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Cranberry-orange relish, canned is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.