Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Apples, dried, sulfured, stewed, without added sugar
Nutrition comparison per 100 g.
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
18 kcal
Apples, dried, sulfured, stewed, without added sugar
57 kcal
Calories
18 kcal
57 kcal
Protein
0.0 g
0.2 g
Carbs
4.6 g
15.3 g
Fiber
0.0 g
2.0 g
Sugars
4.6 g
13.3 g
Fat
0.0 g
0.1 g
Sodium
3 mg
20 mg
Key takeaways
- Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 68% fewer calories (18 kcal vs 57 kcal).
- Apples, dried, sulfured, stewed, without added sugar has more protein (0.2 g vs 0.0 g).
- Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has more carbs (4.6 g vs 15.3 g).
- Apples, dried, sulfured, stewed, without added sugar has more fiber (2.0 g vs 0.0 g).
- Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has more sugars (4.6 g vs 13.3 g).
| Macronutrients | Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Calories | 18 kcal | 57 kcal |
| Protein | 0.0 g | 0.2 g |
| Total Fat | 0.0 g | 0.1 g |
| Total Carbohydrate | 4.6 g | 15.3 g |
| Dietary Fiber | 0.0 g | 2.0 g |
| Total Sugars | 4.6 g | 13.3 g |
| Water | 95.2 g | 84.1 g |
| Carbohydrates | Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Total Carbohydrate | 4.6 g | 15.3 g |
| Dietary Fiber | 0.0 g | 2.0 g |
| Total Sugars | 4.6 g | 13.3 g |
| Fats & Fatty Acids | Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Total Fat | 0.0 g | 0.1 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 0.0 mg | 4.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 18.0 mg |
| Protein & Amino Acids | Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Protein | 0.0 g | 0.2 g |
| Histidine | 0.0 mg | 3.0 mg |
| Isoleucine | 0.0 mg | 8.0 mg |
| Leucine | 0.0 mg | 13.0 mg |
| Lysine | 0.0 mg | 13.0 mg |
| Methionine | 0.0 mg | 2.0 mg |
| Phenylalanine | 0.0 mg | 6.0 mg |
| Threonine | 0.0 mg | 8.0 mg |
| Tryptophan | 0.0 mg | 2.0 mg |
| Valine | 0.0 mg | 10.0 mg |
| Alanine | 0.0 mg | 8.0 mg |
| Arginine | 0.0 mg | 7.0 mg |
| Aspartic Acid | 0.0 mg | 37.0 mg |
| Cystine | 0.0 mg | 3.0 mg |
| Glutamic Acid | 0.0 mg | 22.0 mg |
| Glycine | 0.0 mg | 8.0 mg |
| Proline | 0.0 mg | 7.0 mg |
| Serine | 0.0 mg | 9.0 mg |
| Tyrosine | 0.0 mg | 4.0 mg |
| Vitamins | Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 1.0 mcg |
| Vitamin C | 32.2 mg | 1.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.1 mg | 0.1 mg |
| Vitamin K | 0.2 mcg | 0.7 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.1 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.1 mg |
| Choline | 0.4 mg | 3.8 mg |
| Minerals | Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Calcium | 9.0 mg | 3.0 mg |
| Iron | 0.0 mg | 0.3 mg |
| Magnesium | 2.0 mg | 4.0 mg |
| Phosphorus | 1.0 mg | 9.0 mg |
| Potassium | 25.0 mg | 105.0 mg |
| Sodium | 3.0 mg | 20.0 mg |
| Zinc | 0.0 mg | 0.1 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.0 mcg | 0.3 mcg |
| Fluoride | 70.1 mcg | ~ |
| Sterols | Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.2 g | 0.3 g |
Frequently asked questions
Which has fewer calories, Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener or Apples, dried, sulfured, stewed, without added sugar?
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has fewer calories: 18 kcal for Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs 57 kcal for Apples, dried, sulfured, stewed, without added sugar per 100 g.
Which has more protein, Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener or Apples, dried, sulfured, stewed, without added sugar?
Apples, dried, sulfured, stewed, without added sugar has more protein: 0.0 g for Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs 0.2 g for Apples, dried, sulfured, stewed, without added sugar per 100 g.
Which has more fiber, Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener or Apples, dried, sulfured, stewed, without added sugar?
Apples, dried, sulfured, stewed, without added sugar has more fiber: 0.0 g for Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs 2.0 g for Apples, dried, sulfured, stewed, without added sugar per 100 g.
Is Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener or Apples, dried, sulfured, stewed, without added sugar healthier?
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener is lower in calories, and Apples, dried, sulfured, stewed, without added sugar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.