Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Acerola, (west indian cherry), raw
Nutrition comparison per 100 g.
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
18 kcal
Acerola, (west indian cherry), raw
32 kcal
Calories
18 kcal
32 kcal
Protein
0.0 g
0.4 g
Carbs
4.6 g
7.7 g
Fiber
0.0 g
1.1 g
Sugars
4.6 g
~
Fat
0.0 g
0.3 g
Sodium
3 mg
7 mg
Key takeaways
- Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 43% fewer calories (18 kcal vs 32 kcal).
- Acerola, (west indian cherry), raw has more protein (0.4 g vs 0.0 g).
- Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has more carbs (4.6 g vs 7.7 g).
- Acerola, (west indian cherry), raw has more fiber (1.1 g vs 0.0 g).
- Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has more fat (0.0 g vs 0.3 g).
| Macronutrients | Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | Acerola, (west indian cherry), raw |
|---|---|---|
| Calories | 18 kcal | 32 kcal |
| Protein | 0.0 g | 0.4 g |
| Total Fat | 0.0 g | 0.3 g |
| Total Carbohydrate | 4.6 g | 7.7 g |
| Dietary Fiber | 0.0 g | 1.1 g |
| Total Sugars | 4.6 g | ~ |
| Water | 95.2 g | 91.4 g |
| Carbohydrates | Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | Acerola, (west indian cherry), raw |
|---|---|---|
| Total Carbohydrate | 4.6 g | 7.7 g |
| Dietary Fiber | 0.0 g | 1.1 g |
| Total Sugars | 4.6 g | ~ |
| Fats & Fatty Acids | Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | Acerola, (west indian cherry), raw |
|---|---|---|
| Total Fat | 0.0 g | 0.3 g |
| Saturated Fat | 0.0 g | 0.1 g |
| Monounsaturated Fat | 0.0 g | 0.1 g |
| Polyunsaturated Fat | 0.0 g | 0.1 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 44.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 46.0 mg |
| Protein & Amino Acids | Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | Acerola, (west indian cherry), raw |
|---|---|---|
| Protein | 0.0 g | 0.4 g |
| Histidine | 0.0 mg | ~ |
| Isoleucine | 0.0 mg | ~ |
| Leucine | 0.0 mg | ~ |
| Lysine | 0.0 mg | ~ |
| Methionine | 0.0 mg | ~ |
| Phenylalanine | 0.0 mg | ~ |
| Threonine | 0.0 mg | ~ |
| Tryptophan | 0.0 mg | ~ |
| Valine | 0.0 mg | ~ |
| Alanine | 0.0 mg | ~ |
| Arginine | 0.0 mg | ~ |
| Aspartic Acid | 0.0 mg | ~ |
| Cystine | 0.0 mg | ~ |
| Glutamic Acid | 0.0 mg | ~ |
| Glycine | 0.0 mg | ~ |
| Proline | 0.0 mg | ~ |
| Serine | 0.0 mg | ~ |
| Tyrosine | 0.0 mg | ~ |
| Vitamins | Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | Acerola, (west indian cherry), raw |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 38.0 mcg |
| Vitamin C | 32.2 mg | 1,677.6 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 0.2 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.0 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 14.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.3 mg |
| Choline | 0.4 mg | ~ |
| Minerals | Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | Acerola, (west indian cherry), raw |
|---|---|---|
| Calcium | 9.0 mg | 12.0 mg |
| Iron | 0.0 mg | 0.2 mg |
| Magnesium | 2.0 mg | 18.0 mg |
| Phosphorus | 1.0 mg | 11.0 mg |
| Potassium | 25.0 mg | 146.0 mg |
| Sodium | 3.0 mg | 7.0 mg |
| Zinc | 0.0 mg | 0.1 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | ~ |
| Selenium | 0.0 mcg | 0.6 mcg |
| Fluoride | 70.1 mcg | ~ |
| Sterols | Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | Acerola, (west indian cherry), raw |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | Acerola, (west indian cherry), raw |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.2 g | 0.2 g |
Frequently asked questions
Which has fewer calories, Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener or Acerola, (west indian cherry), raw?
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has fewer calories: 18 kcal for Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs 32 kcal for Acerola, (west indian cherry), raw per 100 g.
Which has more protein, Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener or Acerola, (west indian cherry), raw?
Acerola, (west indian cherry), raw has more protein: 0.0 g for Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs 0.4 g for Acerola, (west indian cherry), raw per 100 g.
Which has more fiber, Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener or Acerola, (west indian cherry), raw?
Acerola, (west indian cherry), raw has more fiber: 0.0 g for Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs 1.1 g for Acerola, (west indian cherry), raw per 100 g.
Is Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener or Acerola, (west indian cherry), raw healthier?
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener is lower in calories, and Acerola, (west indian cherry), raw is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.