CRACKER BARREL, country fried shrimp platter vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100 g.
CRACKER BARREL, country fried shrimp platter
336 kcal
Fish, salmon, pink, cooked, dry heat
152 kcal
Calories
336 kcal
152 kcal
Protein
12.0 g
24.6 g
Carbs
23.5 g
0.0 g
Fiber
1.2 g
0.0 g
Sugars
~
0.0 g
Fat
21.6 g
5.3 g
Sodium
1,136 mg
90 mg
Key takeaways
- Fish, salmon, pink, cooked, dry heat has 55% fewer calories (152 kcal vs 336 kcal).
- Fish, salmon, pink, cooked, dry heat has more protein (24.6 g vs 12.0 g).
- Fish, salmon, pink, cooked, dry heat has fewer carbs (0.0 g vs 23.5 g).
- CRACKER BARREL, country fried shrimp platter has more fiber (1.2 g vs 0.0 g).
- Fish, salmon, pink, cooked, dry heat has less fat (5.3 g vs 21.6 g).
| Macronutrients | CRACKER BARREL, country fried shrimp platter | Fish, salmon, pink, cooked, dry heat |
|---|---|---|
| Calories | 336 kcal | 152 kcal |
| Protein | 12.0 g | 24.6 g |
| Total Fat | 21.6 g | 5.3 g |
| Total Carbohydrate | 23.5 g | 0.0 g |
| Dietary Fiber | 1.2 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 39.4 g | 70.7 g |
| Carbohydrates | CRACKER BARREL, country fried shrimp platter | Fish, salmon, pink, cooked, dry heat |
|---|---|---|
| Total Carbohydrate | 23.5 g | 0.0 g |
| Dietary Fiber | 1.2 g | 0.0 g |
| Starch | 21.1 g | ~ |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | CRACKER BARREL, country fried shrimp platter | Fish, salmon, pink, cooked, dry heat |
|---|---|---|
| Total Fat | 21.6 g | 5.3 g |
| Saturated Fat | 3.9 g | 1.0 g |
| Monounsaturated Fat | 4.8 g | 1.6 g |
| Polyunsaturated Fat | 10.5 g | 1.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 1,021.0 mg | 56.0 mg |
| Omega-6 Fatty Acids | 9,324.0 mg | 97.0 mg |
| Protein & Amino Acids | CRACKER BARREL, country fried shrimp platter | Fish, salmon, pink, cooked, dry heat |
|---|---|---|
| Protein | 12.0 g | 24.6 g |
| Histidine | 220.0 mg | 651.0 mg |
| Isoleucine | 491.0 mg | 1,145.0 mg |
| Leucine | 892.0 mg | 1,874.0 mg |
| Lysine | 691.0 mg | 2,110.0 mg |
| Methionine | 281.0 mg | 692.0 mg |
| Phenylalanine | 511.0 mg | 1,013.0 mg |
| Threonine | 381.0 mg | 1,278.0 mg |
| Tryptophan | 140.0 mg | 265.0 mg |
| Valine | 531.0 mg | 1,319.0 mg |
| Alanine | 581.0 mg | 1,568.0 mg |
| Arginine | 762.0 mg | 1,543.0 mg |
| Aspartic Acid | 1,002.0 mg | 3,088.0 mg |
| Cystine | 160.0 mg | 190.0 mg |
| Glutamic Acid | 2,415.0 mg | 3,482.0 mg |
| Glycine | 511.0 mg | 1,514.0 mg |
| Proline | 651.0 mg | 1,039.0 mg |
| Serine | 481.0 mg | 1,086.0 mg |
| Tyrosine | 321.0 mg | 890.0 mg |
| Vitamins | CRACKER BARREL, country fried shrimp platter | Fish, salmon, pink, cooked, dry heat |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 42.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin D | ~ | 13.0 mcg |
| Vitamin E | ~ | 0.5 mg |
| Vitamin K | 47.0 mcg | 0.5 mcg |
| Thiamin (B1) | 0.1 mg | 0.1 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 1.1 mg | 9.6 mg |
| Vitamin B6 | 0.1 mg | 0.7 mg |
| Folate (B9) | ~ | 5.0 mcg |
| Vitamin B12 | 0.3 mcg | 4.7 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 1.2 mg |
| Choline | ~ | 113.4 mg |
| Minerals | CRACKER BARREL, country fried shrimp platter | Fish, salmon, pink, cooked, dry heat |
|---|---|---|
| Calcium | 124.0 mg | 8.0 mg |
| Iron | 0.7 mg | 0.5 mg |
| Magnesium | 20.0 mg | 32.0 mg |
| Phosphorus | 223.0 mg | 313.0 mg |
| Potassium | 92.0 mg | 439.0 mg |
| Sodium | 1,136.0 mg | 90.0 mg |
| Zinc | 0.9 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.4 mg | 0.0 mg |
| Selenium | 0.0 mcg | 37.6 mcg |
| Sterols | CRACKER BARREL, country fried shrimp platter | Fish, salmon, pink, cooked, dry heat |
|---|---|---|
| Cholesterol | 82.0 mg | 55.0 mg |
| Other | CRACKER BARREL, country fried shrimp platter | Fish, salmon, pink, cooked, dry heat |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 3.5 g | 1.8 g |
Frequently asked questions
Which has fewer calories, CRACKER BARREL, country fried shrimp platter or Fish, salmon, pink, cooked, dry heat?
Fish, salmon, pink, cooked, dry heat has fewer calories: 336 kcal for CRACKER BARREL, country fried shrimp platter vs 152 kcal for Fish, salmon, pink, cooked, dry heat per 100 g.
Which has more protein, CRACKER BARREL, country fried shrimp platter or Fish, salmon, pink, cooked, dry heat?
Fish, salmon, pink, cooked, dry heat has more protein: 12.0 g for CRACKER BARREL, country fried shrimp platter vs 24.6 g for Fish, salmon, pink, cooked, dry heat per 100 g.
Which has more fiber, CRACKER BARREL, country fried shrimp platter or Fish, salmon, pink, cooked, dry heat?
CRACKER BARREL, country fried shrimp platter has more fiber: 1.2 g for CRACKER BARREL, country fried shrimp platter vs 0.0 g for Fish, salmon, pink, cooked, dry heat per 100 g.
Is CRACKER BARREL, country fried shrimp platter or Fish, salmon, pink, cooked, dry heat healthier?
Fish, salmon, pink, cooked, dry heat is lower in calories, and Fish, salmon, pink, cooked, dry heat is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.