Coffee, instant, with sugar, mocha-flavor, powder vs Coffee, brewed from grounds, prepared with tap water
Nutrition comparison per 100 g.
Coffee, instant, with sugar, mocha-flavor, powder
460 kcal
Coffee, brewed from grounds, prepared with tap water
0 kcal
Calories
460 kcal
0 kcal
Protein
5.3 g
0.1 g
Carbs
74.0 g
0.0 g
Fiber
1.9 g
0.0 g
Sugars
58.2 g
0.0 g
Fat
15.9 g
0.0 g
Sodium
317 mg
2 mg
Key takeaways
- Coffee, brewed from grounds, prepared with tap water has 100% fewer calories (0 kcal vs 460 kcal).
- Coffee, instant, with sugar, mocha-flavor, powder has more protein (5.3 g vs 0.1 g).
- Coffee, brewed from grounds, prepared with tap water has more carbs (0.0 g vs 74.0 g).
- Coffee, instant, with sugar, mocha-flavor, powder has more fiber (1.9 g vs 0.0 g).
- Coffee, brewed from grounds, prepared with tap water has more sugars (0.0 g vs 58.2 g).
| Macronutrients | Coffee, instant, with sugar, mocha-flavor, powder | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Calories | 460 kcal | 0 kcal |
| Protein | 5.3 g | 0.1 g |
| Total Fat | 15.9 g | 0.0 g |
| Total Carbohydrate | 74.0 g | 0.0 g |
| Dietary Fiber | 1.9 g | 0.0 g |
| Total Sugars | 58.2 g | 0.0 g |
| Water | 1.7 g | 99.4 g |
| Carbohydrates | Coffee, instant, with sugar, mocha-flavor, powder | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Total Carbohydrate | 74.0 g | 0.0 g |
| Dietary Fiber | 1.9 g | 0.0 g |
| Total Sugars | 58.2 g | 0.0 g |
| Fats & Fatty Acids | Coffee, instant, with sugar, mocha-flavor, powder | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Total Fat | 15.9 g | 0.0 g |
| Saturated Fat | 4.9 g | 0.0 g |
| Monounsaturated Fat | 8.9 g | 0.0 g |
| Polyunsaturated Fat | 1.1 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 58.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 995.0 mg | 1.0 mg |
| Protein & Amino Acids | Coffee, instant, with sugar, mocha-flavor, powder | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Protein | 5.3 g | 0.1 g |
| Histidine | ~ | 2.0 mg |
| Isoleucine | ~ | 2.0 mg |
| Leucine | ~ | 5.0 mg |
| Lysine | ~ | 1.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 3.0 mg |
| Threonine | ~ | 1.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 3.0 mg |
| Alanine | ~ | 3.0 mg |
| Arginine | ~ | 1.0 mg |
| Aspartic Acid | ~ | 5.0 mg |
| Cystine | ~ | 2.0 mg |
| Glutamic Acid | ~ | 20.0 mg |
| Glycine | ~ | 4.0 mg |
| Proline | ~ | 4.0 mg |
| Serine | ~ | 1.0 mg |
| Tyrosine | ~ | 2.0 mg |
| Vitamins | Coffee, instant, with sugar, mocha-flavor, powder | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 0.0 mcg |
| Vitamin C | 0.6 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 1.5 mcg | 0.1 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 2.3 mg | 0.2 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 9.0 mcg | 2.0 mcg |
| Vitamin B12 | 0.5 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.3 mg |
| Choline | 31.3 mg | 2.6 mg |
| Minerals | Coffee, instant, with sugar, mocha-flavor, powder | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Calcium | 271.0 mg | 2.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 68.0 mg | 3.0 mg |
| Phosphorus | 251.0 mg | 3.0 mg |
| Potassium | 1,033.0 mg | 49.0 mg |
| Sodium | 317.0 mg | 2.0 mg |
| Zinc | 1.0 mg | 0.0 mg |
| Copper | 0.4 mg | 0.0 mg |
| Manganese | 0.4 mg | 0.0 mg |
| Selenium | 6.2 mcg | 0.0 mcg |
| Fluoride | ~ | 90.7 mcg |
| Sterols | Coffee, instant, with sugar, mocha-flavor, powder | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Coffee, instant, with sugar, mocha-flavor, powder | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 360.0 mg | 40.0 mg |
| Theobromine | 294.0 mg | 0.0 mg |
| Ash | 3.1 g | 0.4 g |
Frequently asked questions
Which has fewer calories, Coffee, instant, with sugar, mocha-flavor, powder or Coffee, brewed from grounds, prepared with tap water?
Coffee, brewed from grounds, prepared with tap water has fewer calories: 460 kcal for Coffee, instant, with sugar, mocha-flavor, powder vs 0 kcal for Coffee, brewed from grounds, prepared with tap water per 100 g.
Which has more protein, Coffee, instant, with sugar, mocha-flavor, powder or Coffee, brewed from grounds, prepared with tap water?
Coffee, instant, with sugar, mocha-flavor, powder has more protein: 5.3 g for Coffee, instant, with sugar, mocha-flavor, powder vs 0.1 g for Coffee, brewed from grounds, prepared with tap water per 100 g.
Which has more fiber, Coffee, instant, with sugar, mocha-flavor, powder or Coffee, brewed from grounds, prepared with tap water?
Coffee, instant, with sugar, mocha-flavor, powder has more fiber: 1.9 g for Coffee, instant, with sugar, mocha-flavor, powder vs 0.0 g for Coffee, brewed from grounds, prepared with tap water per 100 g.
Is Coffee, instant, with sugar, mocha-flavor, powder or Coffee, brewed from grounds, prepared with tap water healthier?
Coffee, brewed from grounds, prepared with tap water is lower in calories, and Coffee, instant, with sugar, mocha-flavor, powder is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.