Coffee, instant, regular, powder vs Coffee, brewed from grounds, prepared with tap water
Nutrition comparison per 100 g.
Coffee, instant, regular, powder
241 kcal
Coffee, brewed from grounds, prepared with tap water
0 kcal
Calories
241 kcal
0 kcal
Protein
12.2 g
0.1 g
Carbs
41.1 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
0.0 g
0.0 g
Fat
0.5 g
0.0 g
Sodium
37 mg
2 mg
Key takeaways
- Coffee, brewed from grounds, prepared with tap water has 100% fewer calories (0 kcal vs 241 kcal).
- Coffee, instant, regular, powder has more protein (12.2 g vs 0.1 g).
- Coffee, brewed from grounds, prepared with tap water has more carbs (0.0 g vs 41.1 g).
- Coffee, brewed from grounds, prepared with tap water has more fat (0.0 g vs 0.5 g).
- Coffee, brewed from grounds, prepared with tap water has more sodium (2 mg vs 37 mg).
| Macronutrients | Coffee, instant, regular, powder | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Calories | 241 kcal | 0 kcal |
| Protein | 12.2 g | 0.1 g |
| Total Fat | 0.5 g | 0.0 g |
| Total Carbohydrate | 41.1 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 3.1 g | 99.4 g |
| Carbohydrates | Coffee, instant, regular, powder | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Total Carbohydrate | 41.1 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Coffee, instant, regular, powder | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Total Fat | 0.5 g | 0.0 g |
| Saturated Fat | 0.2 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.2 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 15.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 180.0 mg | 1.0 mg |
| Protein & Amino Acids | Coffee, instant, regular, powder | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Protein | 12.2 g | 0.1 g |
| Histidine | 165.0 mg | 2.0 mg |
| Isoleucine | 172.0 mg | 2.0 mg |
| Leucine | 478.0 mg | 5.0 mg |
| Lysine | 96.0 mg | 1.0 mg |
| Methionine | 23.0 mg | 0.0 mg |
| Phenylalanine | 262.0 mg | 3.0 mg |
| Threonine | 142.0 mg | 1.0 mg |
| Tryptophan | 30.0 mg | 0.0 mg |
| Valine | 276.0 mg | 3.0 mg |
| Alanine | 335.0 mg | 3.0 mg |
| Arginine | 53.0 mg | 1.0 mg |
| Aspartic Acid | 478.0 mg | 5.0 mg |
| Cystine | 202.0 mg | 2.0 mg |
| Glutamic Acid | 2,030.0 mg | 20.0 mg |
| Glycine | 441.0 mg | 4.0 mg |
| Proline | 351.0 mg | 4.0 mg |
| Serine | 126.0 mg | 1.0 mg |
| Tyrosine | 165.0 mg | 2.0 mg |
| Vitamins | Coffee, instant, regular, powder | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 1.9 mcg | 0.1 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 28.2 mg | 0.2 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 2.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.3 mg |
| Choline | 101.9 mg | 2.6 mg |
| Minerals | Coffee, instant, regular, powder | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Calcium | 141.0 mg | 2.0 mg |
| Iron | 4.4 mg | 0.0 mg |
| Magnesium | 327.0 mg | 3.0 mg |
| Phosphorus | 303.0 mg | 3.0 mg |
| Potassium | 3,535.0 mg | 49.0 mg |
| Sodium | 37.0 mg | 2.0 mg |
| Zinc | 0.4 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 1.7 mg | 0.0 mg |
| Selenium | 12.6 mcg | 0.0 mcg |
| Fluoride | ~ | 90.7 mcg |
| Sterols | Coffee, instant, regular, powder | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Coffee, instant, regular, powder | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 3,142.0 mg | 40.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 8.8 g | 0.4 g |
Frequently asked questions
Which has fewer calories, Coffee, instant, regular, powder or Coffee, brewed from grounds, prepared with tap water?
Coffee, brewed from grounds, prepared with tap water has fewer calories: 241 kcal for Coffee, instant, regular, powder vs 0 kcal for Coffee, brewed from grounds, prepared with tap water per 100 g.
Which has more protein, Coffee, instant, regular, powder or Coffee, brewed from grounds, prepared with tap water?
Coffee, instant, regular, powder has more protein: 12.2 g for Coffee, instant, regular, powder vs 0.1 g for Coffee, brewed from grounds, prepared with tap water per 100 g.
Is Coffee, instant, regular, powder or Coffee, brewed from grounds, prepared with tap water healthier?
Coffee, brewed from grounds, prepared with tap water is lower in calories, and Coffee, instant, regular, powder is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.