Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A
Nutrition comparison per 100 g.
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
400 kcal
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A
359 kcal
Key takeaways
- Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A has 10% fewer calories (359 kcal vs 400 kcal).
- Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A has more protein (25.1 g vs 20.0 g).
- Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A has more carbs (58.0 g vs 60.0 g).
- Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more fiber (20.0 g vs 1.1 g).
- Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more sugars (0.0 g vs 55.6 g).
| Macronutrients | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A |
|---|---|---|
| Calories | 400 kcal | 359 kcal |
| Protein | 20.0 g | 25.1 g |
| Total Fat | 10.0 g | 3.0 g |
| Total Carbohydrate | 60.0 g | 58.0 g |
| Dietary Fiber | 20.0 g | 1.1 g |
| Total Sugars | 0.0 g | 55.6 g |
| Water | ~ | 3.4 g |
| Carbohydrates | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A |
|---|---|---|
| Total Carbohydrate | 60.0 g | 58.0 g |
| Dietary Fiber | 20.0 g | 1.1 g |
| Total Sugars | 0.0 g | 55.6 g |
| Fats & Fatty Acids | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A |
|---|---|---|
| Total Fat | 10.0 g | 3.0 g |
| Saturated Fat | 0.0 g | 1.8 g |
| Monounsaturated Fat | ~ | 1.0 g |
| Polyunsaturated Fat | ~ | 0.1 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 11.0 mg |
| Omega-6 Fatty Acids | ~ | 77.0 mg |
| Protein & Amino Acids | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A |
|---|---|---|
| Protein | 20.0 g | 25.1 g |
| Vitamins | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A |
|---|---|---|
| Vitamin A (RAE) | ~ | 479.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.2 mg |
| Vitamin K | ~ | 4.2 mcg |
| Thiamin (B1) | ~ | 0.3 mg |
| Riboflavin (B2) | ~ | 1.4 mg |
| Niacin (B3) | ~ | 1.1 mg |
| Vitamin B6 | ~ | 0.3 mg |
| Folate (B9) | ~ | 27.0 mcg |
| Vitamin B12 | ~ | 2.8 mcg |
| Pantothenic Acid (B5) | ~ | 3.8 mg |
| Choline | ~ | 175.6 mg |
| Minerals | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A |
|---|---|---|
| Calcium | 0.0 mg | 1,440.0 mg |
| Iron | 36.0 mg | 5.0 mg |
| Magnesium | ~ | 208.0 mg |
| Phosphorus | ~ | 1,630.0 mg |
| Potassium | ~ | 2,702.0 mg |
| Sodium | 0.0 mg | 653.0 mg |
| Zinc | ~ | 3.4 mg |
| Copper | ~ | 0.7 mg |
| Manganese | ~ | 0.7 mg |
| Selenium | ~ | 24.0 mcg |
| Sterols | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A |
|---|---|---|
| Cholesterol | 0.0 mg | 11.0 mg |
| Other | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 1.0 mg |
| Theobromine | ~ | 27.0 mg |
| Ash | ~ | 10.5 g |
Frequently asked questions
Which has fewer calories, Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A?
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A has fewer calories: 400 kcal for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs 359 kcal for Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A per 100 g.
Which has more protein, Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A?
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A has more protein: 20.0 g for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs 25.1 g for Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A per 100 g.
Which has more fiber, Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A?
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more fiber: 20.0 g for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs 1.1 g for Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A per 100 g.
Is Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A healthier?
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A is lower in calories, and Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.