Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Cocoa, dry powder, unsweetened
Nutrition comparison per 100 g.
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
400 kcal
Cocoa, dry powder, unsweetened
227 kcal
Calories
400 kcal
227 kcal
Protein
20.0 g
19.6 g
Carbs
60.0 g
57.9 g
Fiber
20.0 g
33.2 g
Sugars
0.0 g
1.8 g
Fat
10.0 g
13.7 g
Sodium
0 mg
21 mg
Key takeaways
- Cocoa, dry powder, unsweetened has 43% fewer calories (227 kcal vs 400 kcal).
- Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more protein (20.0 g vs 19.6 g).
- Cocoa, dry powder, unsweetened has more carbs (57.9 g vs 60.0 g).
- Cocoa, dry powder, unsweetened has more fiber (33.2 g vs 20.0 g).
- Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more sugars (0.0 g vs 1.8 g).
| Macronutrients | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa, dry powder, unsweetened |
|---|---|---|
| Calories | 400 kcal | 227 kcal |
| Protein | 20.0 g | 19.6 g |
| Total Fat | 10.0 g | 13.7 g |
| Total Carbohydrate | 60.0 g | 57.9 g |
| Dietary Fiber | 20.0 g | 33.2 g |
| Total Sugars | 0.0 g | 1.8 g |
| Water | ~ | 3.0 g |
| Carbohydrates | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa, dry powder, unsweetened |
|---|---|---|
| Total Carbohydrate | 60.0 g | 57.9 g |
| Dietary Fiber | 20.0 g | 33.2 g |
| Total Sugars | 0.0 g | 1.8 g |
| Fats & Fatty Acids | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa, dry powder, unsweetened |
|---|---|---|
| Total Fat | 10.0 g | 13.7 g |
| Saturated Fat | 0.0 g | 8.1 g |
| Monounsaturated Fat | ~ | 4.6 g |
| Polyunsaturated Fat | ~ | 0.4 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 440.0 mg |
| Protein & Amino Acids | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa, dry powder, unsweetened |
|---|---|---|
| Protein | 20.0 g | 19.6 g |
| Histidine | ~ | 339.0 mg |
| Isoleucine | ~ | 760.0 mg |
| Leucine | ~ | 1,189.0 mg |
| Lysine | ~ | 983.0 mg |
| Methionine | ~ | 202.0 mg |
| Phenylalanine | ~ | 941.0 mg |
| Threonine | ~ | 776.0 mg |
| Tryptophan | ~ | 293.0 mg |
| Valine | ~ | 1,177.0 mg |
| Alanine | ~ | 904.0 mg |
| Arginine | ~ | 1,111.0 mg |
| Aspartic Acid | ~ | 1,953.0 mg |
| Cystine | ~ | 239.0 mg |
| Glutamic Acid | ~ | 2,948.0 mg |
| Glycine | ~ | 879.0 mg |
| Proline | ~ | 838.0 mg |
| Serine | ~ | 846.0 mg |
| Tyrosine | ~ | 735.0 mg |
| Vitamins | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa, dry powder, unsweetened |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.1 mg |
| Vitamin K | ~ | 2.5 mcg |
| Thiamin (B1) | ~ | 0.1 mg |
| Riboflavin (B2) | ~ | 0.2 mg |
| Niacin (B3) | ~ | 2.2 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 32.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Choline | ~ | 12.0 mg |
| Minerals | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa, dry powder, unsweetened |
|---|---|---|
| Calcium | 0.0 mg | 128.0 mg |
| Iron | 36.0 mg | 13.9 mg |
| Magnesium | ~ | 499.0 mg |
| Phosphorus | ~ | 734.0 mg |
| Potassium | ~ | 1,524.0 mg |
| Sodium | 0.0 mg | 21.0 mg |
| Zinc | ~ | 6.8 mg |
| Copper | ~ | 3.8 mg |
| Manganese | ~ | 3.8 mg |
| Selenium | ~ | 14.3 mcg |
| Sterols | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa, dry powder, unsweetened |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa, dry powder, unsweetened |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 230.0 mg |
| Theobromine | ~ | 2,057.0 mg |
| Ash | ~ | 5.8 g |
Frequently asked questions
Which has fewer calories, Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Cocoa, dry powder, unsweetened?
Cocoa, dry powder, unsweetened has fewer calories: 400 kcal for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs 227 kcal for Cocoa, dry powder, unsweetened per 100 g.
Which has more protein, Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Cocoa, dry powder, unsweetened?
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more protein: 20.0 g for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs 19.6 g for Cocoa, dry powder, unsweetened per 100 g.
Which has more fiber, Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Cocoa, dry powder, unsweetened?
Cocoa, dry powder, unsweetened has more fiber: 20.0 g for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs 33.2 g for Cocoa, dry powder, unsweetened per 100 g.
Is Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Cocoa, dry powder, unsweetened healthier?
Cocoa, dry powder, unsweetened is lower in calories, and Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.